The Blood Pressure Champion 🇺🇸 @zablonorina1
Author “Fix The Cause” 📔Scientist🧬 Demystifying blood pressure and blood sugar to prevent heart disease, kidney disease and stroke. Reach out for talks. kidneyfocuskenya.org Nairobi, Kenya Joined March 2013-
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What is normal blood pressure?
Before you send money to anyone call them first. Be sure it’s them.
“You don’t have to be great to start but you have to start to be great”
Mbona wakamba huwa hawaogopi maji? Can we have this discussion?
@zablonorina1 Black pressure.
The camera man chose to major on the minors and minor on the majors
No doctor is built this way.
This is dangerous to the baby she is carrying.
This is dangerous to the baby she is carrying.
Why did he spit at the TV?
Since the theme today is stress, we will be unserious the whole day. I won’t talk about hypertension and type 2 diabetes, let’s just share videos to relax our minds. Share any video that can make us relax. Don’t be serious.
Acute stress raises your blood pressure. Chronic stress doesn’t increase your blood pressure but may make you: Sleep for less hours or more poorly. Not exercise as much. Make unhealthy dietary choices. Smoke, drink or abuse drugs Which will then increase your blood pressure.
Do you experience chest pain whenever you exert yourself like when you go up the stairs? Does the chest pain subside once you take a rest? This could be a sign that your heart is fighting for oxygen as a result of restricted blood flow. This is dangerous See a doctor urgently.
@zablonorina1 Ball owner was guaranteed play.
But on a serious note, doctors shouldn’t be forced to go on strike to fight for better healthcare as if we don’t understand the importance of good health. I pray that God may give me a chance to influence health policy in this country. I will transform it for good. Pray for me.
Dr. John Njenga Karug.. @johnnjenga
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This is 35... Mwaka wa Shukrani Mwaka wa Mafanikio Mwaka wa Amani Mwaka wa Upendo Happy birthday to everyone else celebrating today!
Twenty years later with @LimukiSamuel 😂
As my brother @zablonorina1 says blood pressure! This world isn't our home 😭😂🤣
"When I told the doctor about my loss of memory, he made me pay in advance."
@zablonorina1 It's a rare commodity
@zablonorina1 False sense of invincibility- wrong assumption that the Lorry would navigate itself through the floods
I don't know when or where this was recorded but it illustrates the danger of driving a flooded bridge. I have never understood where some of these drivers rush to. They never listen. Bure kabisa. #SafetyFirst
Goodbye Uganda 😄
@zablonorina1 Elite meal, kwa mathee best. Addictive!
@zablonorina1 @citizentvkenya I think it is an issue of "lack of experience" with serious waters.
Plants do not want to be eaten
@zablonorina1 Kumbe sio binadamu pekee humalizwa na presha 😂