Tj Yrlas @yrlas_20
Yupppppp… #SoxNation #GR34TNESS #GoCoogs #Leg3nd4ry Joined October 2011-
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JUST THE DUMBEST TEAM EVER. (Yes I still love you.) @RedSox
MAKE IT STOP PLEASE.
SHOUTOUT TANNER HOUCK FOR THE CG SHUT PEICE FOR THE WIN. #DirtyWater
SHOUTOUT TANNER HOUCK FOR THE CG SHUT PEICE FOR THE WIN. #DirtyWater
I’m over Kenley Jansen…Never need to see him on a mound again.
Just the most wrong a person can be…this wasn’t it at all lol.
Just the most wrong a person can be…this wasn’t it at all lol.
Can’t wait for Jackson Holliday to crush his first career bomb at Fenway against my team tonight! 🙄
Between this and the Rangers fan that worked with them being harassed, ASTROS FANS MIGHT BE THE WORST. 👀
Between this and the Rangers fan that worked with them being harassed, ASTROS FANS MIGHT BE THE WORST. 👀
10 game road trip to start the year, will gladly take 7-3. SOX. #DirtyWater
10 game road trip to start the year, will gladly take 7-3. SOX. #DirtyWater
This game was cursed, but the boys are figuring out ways to win. PLEASE LET TREVOR STORY BE OKAY. #DirtyWater
This game was cursed, but the boys are figuring out ways to win. PLEASE LET TREVOR STORY BE OKAY. #DirtyWater
SOX???
And your 2023 Boston Red Sox are back ladies and gentleman. 🤦♂️
And your 2023 Boston Red Sox are back ladies and gentleman. 🤦♂️
Baseball gods will just never let me be happy.
Baseball gods will just never let me be happy.
Besides the Red Sox, there’s no team I want more to win the World Series than the Phillies. Bryce is the man, the team is super like-able, and the fans are awesome. What more can you ask for?
Besides the Red Sox, there’s no team I want more to win the World Series than the Phillies. Bryce is the man, the team is super like-able, and the fans are awesome. What more can you ask for?
Should have been 3-1 but I’ll happily take the split. Biggest positive of this first series is the starting pitching giving length and looking 10x better than last year. Andrew Bailey is the man and I hope it continues. #DirtyWater
Should have been 3-1 but I’ll happily take the split. Biggest positive of this first series is the starting pitching giving length and looking 10x better than last year. Andrew Bailey is the man and I hope it continues. #DirtyWater
3 games into the season and I already want Joely Rodriguez fired into the sun. GET HIM OFF MY BASEBALL TEAM.
FIRST ONE OF THE YEAR FOR OUR BOY! 💣
Just had to get one last kick in the balls for the Red Sox before the season starts…🤦♂️
Just had to get one last kick in the balls for the Red Sox before the season starts…🤦♂️
ElnaTao @TaoElna95810
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In-season athlete feeling DEAD from so many games & practices? Try this ultimate recovery routine! 1. Soft work: I know rolling won’t do much long term, but if it makes a young athlete feel a bit better immediately, we can do it 2. Rack pec stretch 3. Chin-up dead hang with…
12-RUN ASS BEATING, HOUCK WITH ANOTHER 6 SHUT, DING DONG FOR HAMILTON, DING DONG FOR RAFFY, ANOTHER DING DONG FOR O’NEILL, DING DONG FOR REESE, RED SOX SHOULD’VE SWEPT THIS SERIES, WE’RE HEADED HOME 7-3 TO START THE YEAR #GOLDBOTTLES
I don’t like the add 5 pounds each week concept Eventually that don’t work and you’ll have to change your approach Better to go ahead and start that infinite approach now Here it is 👇🏼👇🏼👇🏼
The Big 3: 1️⃣ Squat 2️⃣ Bench 3️⃣ Deadlift The Bigger 3: 1️⃣ Front Squat 2️⃣ Overhead Press 3️⃣ RDL The BIGGEST 3: 1️⃣ Rear Foot Elevated Split Squat 2️⃣ Single Arm DB Bench 3️⃣ Single Leg RDL EXPAND PAST THE BIG 3
Bookmarking this so we can use it all season long. Duran threw it up on his IG story. 😭 IG: @Yoshida_Memes
Red SaWWWWx. Four straight wins for the @RedSox!
Sox just out dueled one of the best Rotations in Baseball. #SpinIt
Got ourselves a happy flight! FINAL: #RedSox 5, Mariners 1 #DirtyWater
The @RedSox smashed two home runs to earn a season-opening split.
🔥 Looking for a good pre-game warm-up? Use this one! 1. 45 degree extensive pogos 2. Extensive alternating line hops 3. Walking SL RDL 4. Knee pull to chest 5. Hip gate (open/closed) 6. Dynamic Blackburn 7. Partner overcoming Pallof pull 8. Reverse lunge w/ rotation 9. Side…
5 STRONG FOR BELLO, 2-RUN DING DONG FOR RAFFY BIG SCOOPS, RBI KNOCK FOR WONG, 5 STRAIGHT OPENING DAYS WITH A DING DONG FOR TYLER O’NEILL, SAVE NO. 1 FOR KENLEY, 30-0 ON THE TABLE #GOLDBOTTLES
NIPPLES FOR TRIPLES TOPS OFF FOR THE SOX youtube.com/@UDMLB
NIPPLES FOR TRIPLES!! @tylermilliken_
🔥 Talk about a great acceleration combo for a young athlete 1. Harnessed heavy sled sprint (working 95% body weight here) 2. “Mountain climber,” sprint starts We are trying to feel push on the front side AND good recovery leg drive Use this combo! It works!
If you perform this training session 3x/week, You will be better off than 90% of your piers 1- Pogos/Skips/Bounds: 3x6ea 2- Sprint: 30yds x5 with 60 second rest A1- Squat/Deadlift/Lunge 4x5 A2- Jump (Vertical/Broad/Single Leg) 4x3 B1- Chin Up/Row 4x6 B2- Bench/OH Press 4x6