Ate - The Enjoyable Food Journal @youateapp
Enjoy food journaling again with Ate! 😀 Just 3 taps to save a meal. Pause for a second to reflect on what, where, when, and why you ate.🤔 youate.com Joined September 2016-
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Explore the profound influence of culture on health! Discover how rituals, traditions, and beliefs shape dietary habits, remedies, and mental well-being. #CultureAndHealth #HealthyLiving buff.ly/44eLBWE
Discover the power of good posture – key to enhancing health and vitality in today's hectic world. #Posture #Health #Wellness buff.ly/3Q1JqQ0
buff.ly/3TnnSzB 3 tips on how you can improve your sleep hygiene starting today.
Learn to love and empower yourself, inspire your younger self, and celebrate your amazing qualities. buff.ly/3SKCJ5y
Importance of embracing emotional vulnerability and expressing your authentic feelings to break free from constantly hiding your true self. buff.ly/3OHfbNS
Explore the vital role of nutrition in maintaining a healthy and fulfilling life through nutrient-rich foods, a well-balanced plate, and proper hydration. buff.ly/3OxG3jc #health #healthyhabits #healthylifestyle
As isolation continues to characterize our independent-driven modern society, the silent impact of loneliness affects millions' mental and physical well-being, revealing its detrimental effects. #loneliness #mentalhealth #physicalhealth #independent buff.ly/3HG62kw
Discover the transformative power of exercise for mental health - boost mood, reduce anxiety and depression, enhance cognitive function, and improve self-esteem. buff.ly/3U9JXCm #exercise #mentalhealth #boxing #liftingweights
Discover the benefits of quality sleep: muscle recovery, strong immune system, boosted energy levels. Learn practical tips for better sleep, understand the consequences of sleep deprivation. buff.ly/3Si1S8F #health #healthyhabits #sleephabits #physicalhealth
Mindful eating is like meditation, promoting a calm mind and present awareness by acknowledging thoughts and focusing on the present experience. buff.ly/48pX5rz #mindful #mindfullness #meditation
Discover the secret to achieving your goals by unlocking your true inner drive and celebrating small wins along the journey. buff.ly/3vkMvmZ #goalsetting #achievinggoals #goals2024 #2024goals #motivation
Harness the power of self-reflection to maximize personal growth as the year comes to an end. buff.ly/3NFqwxa #endofyear #reflection #reflecting
Learn how to navigate the overwhelming responsibilities of the holiday season! buff.ly/3NDFZ0P
Navigate the holiday season with a sprinkle of humor, scientific evidence, and eco-friendly tips while avoiding discomfort and anxiety, unlike the Grinch in your family. buff.ly/41ptBqO #healthyhabits #holidayseason
Learn to navigate emotional hunger and achieve well-being through a balanced approach. buff.ly/3NtKQSh #emotionalhunger #eatinghabits #healthyhabits
Discover why gut health is vital for overall well-being as it impacts our physical and mental health, and explore its significance. buff.ly/3REeLcT #healthyhabits #guthealth #overallhealth
Setting clear boundaries eases decision-making and reduces mental stress, making daily choices, including food-related ones, simpler. buff.ly/3Raa8pm #boundaries #settingboundaries #foodboundaries
Introducing children to healthy eating habits and tips on selecting nutritious and appealing snacks. buff.ly/3RkeXht #mealsforkids #healthykids #healthyhabits
Gaining a deep understanding of the intricate connection among food, body, and mental health plays a vital role in achieving overall well-being. buff.ly/3uneZMm #overallhealth #health #healthmatters
Glowing skin & radiant hair is an inside job. This means the food you eat is the most powerful way to ensure well-hydrated, well-oxygenated, and well-nourished skin and hair. buff.ly/47gV2p1
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Learned about @youateapp on our #clubhouse chat this morning. Can't wait to check it out. #foodiebeauty #learning
Support the peaceful transition of power!!!!!!!! That’s being a patriot!
@youateapp Very promising app! Looking forward to what's next on Android.
In case you missed my fitness tech for personal trainers webinar today hosted by #acsmsummit - good news, replay available soon. And the fitness tech I mentioned in the talk: @YouFoodApp @PlushCare @WithingsEN @HidrateSpark @DietBet @youateapp @achievement 1 of 2
Might still have an apple with walnut , but #whole30 day one is mostly a wrap. Logging all of my food for the day “on path” feels really good. @youateapp
@davidnmalan @youateapp Might start doing that!
Great but surprising news! What about you? Have you been eating healthier?
Are you making changes to what you buy at the grocery store because of the pandemic? Did you know stats are showing that Americans are eating healthier? buff.ly/3235IZh #health #healthstats #pandemiclife #eating
Download @youateapp from the Ate homepage and give journaling a go. tubb.co/2saoRJA #Diet #Apps #HealthyEating
The Volt app just passed one million downloads from the iOS App Store! 🥳 1️⃣ , 0️⃣ 0️⃣ 0️⃣ , 0️⃣ 0️⃣ 0️⃣ But we’re not done yet. We won’t rest until EVERY ATHLETE EVERYWHERE has access to incredible training. Want to jump on this 🚀?? voltathletics.com
This is 1 of very few #NewYearsEve that I have not vowed to try and starve myself from early #January. Its SO refreshing. No more diets, no more detesting my body. #nomorediets #bodyappreciation #foodpsych #intuitiveeating @thefuckitdiet
Why diets sell you false hope: ➡️ buff.ly/2MejpxZ Thanks to @wellseekio #nomorediets #ditchthediet
@drjennmann I found the hunger scale #nomorediets ❤️
#Mindfuleating even has a #HealthyGut connection! ow.ly/Ma0b50xjNCa
@catiemonster I've heard Rise up + Recover is good, you might also like youate.com
Telenutrition helps patients with #SpinalCordInjury "It's important for quality of life, mental health. It's important for avoiding chronic disease," says Shelley Wood, MPH, RDN, a clinical dietician at Santa Clara Valley Medical Center. #SCVMC #SCI 🍽📲 wndu.com/content/news/T…
Thank you for the great coverage! @LMossWNDU @WNDU @youateapp 🍽📲
@youateapp Your app is so simple and brilliant. Exactly what I was looking for. I didn’t want the hassle of entering calorie counts, just wanted to keep a record of what I ate during the day. Your app does exactly that for me. Thank you for making this awesome app. ✌🏼😊
Hey @NGMoreton thanks for the @youateapp recommendation on @runnerpod. As a BED and crappy body image/mental health sufferer bloke man fella, the idea resonates, am gonna give it a go. More laughs next ‘week’ though eh?
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