XC Problems @xctfissues

Anyone else have those random weeks where you feel great and fast and then the next week you have side stitches 5/7 days and breathe like a dinosaur??

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XC Problems @xctfissues

8 years ago

Taking a break is great until you have hours of free time and all you want to do is eat

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XC Problems @xctfissues

8 years ago

Pro tip: only run the 5k on the track if you enjoy being in intense pain during AND after the race

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XC Problems @xctfissues

8 years ago

That 90% humidity feel when you finish your run drowning in sweat but it’s only 70°<<<<<

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XC Problems @xctfissues

8 years ago

Now accepting advice for how to run in the heat. Please help

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XC Problems @xctfissues

8 years ago

PRs are chain reactions

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Team USA @TeamUSA

8 years ago

HISTORY! @des_linden is the first elite American female winner of the Boston Marathon since 1985! 😱 #GoDesi #BostonMarathon

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XC Problems @xctfissues

8 years ago

*mid 50s and sunny for weeks straight leading up to outdoor* track athletes: Lookin like a great start to the season! weather: nah *30° and snowing the day before the first outdoor meet*

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XC Problems @xctfissues

8 years ago

when track practices start and you suddenly have 2 hard workouts in one week after running easy all winter and it just hits you like a truck...🙃

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XC Problems @xctfissues

8 years ago

Reminder that this applies if you havent run in one day or if you haven’t run in a year. Your legs still know what to do and so do you

Alexi Pappas @AlexiPappas

8 years ago

like the first ten minutes of a run the first bit of a monday can be tough but then we get into it & do what our legs already know how to do

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XC Problems @xctfissues

8 years ago

It’s 58° and sunny now, but we all know there will be 20mph winds and snow on the ground for the first track meet. It’s just how it works, right?

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XC Problems @xctfissues

8 years ago

Being stuck in that plateau phase is tough but you just gotta keep your head up and remember the goal

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XC Problems @xctfissues

8 years ago

anyone else feel like you should be allowed to half your mileage on days when there’s no treadmills available and a fresh 10” of snow on the ground..?

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When you’re on the treadmill doing a tempo workout and watching a tv that isn’t exactly centered and when your head is turned you veer off to the edge of the treadmill and almost die #isthisrelatable?