Work Stress @workstress
We are a professional stress management practise focused on reducing stress in the corporate workplace. cleartherapy.org.uk London Joined June 2010-
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Thank you to all our fantastic followers to workstress. It is much appreciated. Sarah and Alex
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Interesting reading : What's Challenging @ Work? & Six Seconds su.pr/1Y3Xbb
The #stress response is the body’s way of protecting you. When working properly, it helps you stay focused, energetic, and alert.
If you frequently find yourself feeling frazzled and overwhelmed, it’s time to take action to bring your nervous system back into balance.
Signs of #stress may be cognitive, emotional, physical, or behavioral.
#Stress is a term in psychology and biology, borrowed from physics and engineering and first used in the biological context in the 1930s.
Ask yourself what is your emergency #pressure relief each day...
For fast stress relief try ...just try.....s .l..o..w..i..n..g down.
Thank you to all our wonderful followers .Sarah and Alex
It's important to work for that pot of #gold. But at other times it's essential to take time off and wait for the price of gold to rise...
No one can get inner peace by pouncing on it.
If you're not failing every now and again, it's a sign you're not doing anything very innovative. Woody Allen
Some #laughter therapy: I was in Kashmir last weekend. Went to visit one of my sweaters! Albert Brooks
With a UK Bank Holiday tommorow use this extra day to further recharge your energy levels for the #working week ahead .
Just returned from a fab day in Dorset for some rest and #relaxation with great friends. Perfect #stress relief.
Come on every day may not be good, but there's something good in every day.
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