Westside Kickboxing Gym @westsidekickbox
Rey del Rosario. Owner/Coach Westside Kickboxing, VanCity's favourite Kickboxing gym. westsidekickboxing.com Vancouver, BC Joined April 2010-
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We are closed for all classes on Family Day Monday, February 19. Enjoy the day off with family & loved ones!
Some y’all feeling this aren’t you? 😂😂
Happy Muay Thai Day!! #muaythai
Hi everyone due to circumstances beyond our control Andrey’s fight on Sept 17 has been cancelled. Thanks for saving the date & thanks to everyone that put in the work to help get Andrey ready. We’re hoping to get him on a fight card in June or possibly sooner.
Saturdays are for smashing!! Great work everyone, stay dry out there & have a super weekend!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
Always a pleasure, a great learning experience & tons of fun to do some rounds with our good friends from EVMT, Chok dee in all your upcoming fights!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
YES we are OPEN for all personal training sessions and classes today! Please make the safe choice whether to train or not today. You will not be charged for a last minute cancellation of your private lesson if you cancel due to unsafe commute.
Thank you Fran!! ❤️❤️❤️
Welcome WCMAC champion Maaike to the coaching squad! Maaike will be assisting me every Tuesday’s 7:00 Intermediate. Let’s gooooo!!!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
Getting the champ Andrey ready for his 1st full rules Muay Thai fight on the Gladiators show Feb 17. Let’s goooo!!! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
Proud to be the 1st (and as far as I know, still the only) martial arts gym that is a @VancouverPD Safe Space for the #LGBTQ+ community! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
Semi-annual friendly reminder to keep your credit card information up to date if you’re on automated payments. Returned payments will be charged extra fees by our payment processor.
Pet owners near David Lam Park beware! Just saw a healthy & brave #coyote cross Davie & Pacific. It stared down me & Charm, then crossed the street like a boss. #vancouver #dogs #cats
Hope your morning is going better than Charm’s. I told her NOT to eat gummies from random strangers at the NYE party last night!! 😂 Fun fact: We’re heading into our 25th year in business!! Happy New Year everyone, I hope 2024 is your best year ever!! 🎉🎉
Last class of 2023 was 🔥🔥🔥 !!! Great job everyone. Have a wonderful and safe New Year’s celebration! #kickboxing #muaythai #boxing #martialarts #fitness #gym #vancouver
Last class of the 2023, let’s finish the year STRONG!! See y’all at noon!!
Hope everyone made good use of the extra couple of days off!! We’re back for classes and personal training sessions. See y’all back on the mats today!! #kickboxing #muaythai #boxing #vancouver
Merry Christmas to our Westside family!
Keep up your training throughout the holiday season!!
The 1st batch of hoodies are starting to arrive!! That’s Morgan looking ready for a championship holiday season! Thanks for your support Morgan!! * Still unsure why some of your orders are being printed & fulfilled in the US causing delays & duty. I’ll look into it tomorrow!
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#VPDScanner: A naked man broke into a home last night near Cambie & W 41st Ave by smashing a window with a pointed metal rod. The 72-year-old resident ran out of bed, grabbed a shovel and chased the combative man from her house as he swung the rod at her. Neighbours called 911…
@westsidekickbox Awesome! Looking forward for the release.
With one of the baddest men on the planet. One of my heroes. One of the most violent and exciting fighters in all of combat sports. There's only one, @LiamBadco. 👊🏽 #muaythai
It's a massive honour to me that there's people out there that appreciate the work that I do / have done. @HusRagip does great work and he's a great guy. I look forward to our paths crossing again one day too. I miss that @MisfitsBoxing ring and all the great people.
Yo. I just want to give A SO to @HusRagip and @ryanventura778 for doing phenomenal jobs as ring announcers. i always love their energy they bring. i hope @MisfitsBoxing @MamsTaylor keep them both as both never fail to get the crowd excited. Can't wait to see them again 🤝🏻.
Many great fighters have graduated from the BFL to the world's top promotions. I'm trying to be the first announcer out of the promotion to do introductions inside the UFC Octagon and beyond 🙏 #ITSFIGHTTIME
A Noteworthy Fact: @jameylynhorth 🇨🇦 (6-0) @Sideymma 🇨🇦 🇺🇦 (10-1) @bigfootmachado 🇨🇦 🇧🇷 (8-1) Join a group of only 5 super elite BFL champions to have been ranked as the #1 unsigned Fighter in 🇨🇦 in their weightclasses when joining the UFC Other 2 @JeremyKennedyWC @TheOneASB
While waiting for my second knee surgery, I've been hitting the gym like my life depended on it. #CONSISTENCYISPOWER #ZEROEXCUSES #MAKEITHAPPEN #MOVEMENTISMEDICINE #LIVINGPROOF #STAYHARD 💪
Did I really work out if I didn't take a picture and share this on social media? #CONSISTENCYISPOWER #ZEROEXCUSES #MAKEITHAPPEN #MOVEMENTISMEDICINE #LIVINGPROOF #STAYHARD 💪
Learn Kickboxing and Muay Thai in an ego free & inclusive environment. Lose weight while punching & kicking your way into the best shape of your life! Class schedule, rates and to arrange a trial class: westsidekickboxing.com #kickboxing #muaythai #boxing #fitness #vancouver
Just officially put on a waiting list for my second (hopefully last) knee surgery. Going to train hard and smart before I go under the knife again. #CONSISTENCYISPOWER #ZEROEXCUSES #MAKEITHAPPEN #MOVEMENTISMEDICINE #LIVINGPROOF #STAYHARD 💪
@westsidekickbox Awesome! Excited to get some Westside swag and other merch!
@westsidekickbox Can’t wait!! We will rep the BEST gym in Vancouver here in Cali!
Doing the best I can. Disabilities and all. 💪 #CONSISTENCYISPOWER #ZEROEXCUSES #MAKEITHAPPEN #MOVEMENTISMEDICINE #LIVINGPROOF #STAYHARD
Always here even if I don't post about it. #CONSISTENCYISPOWER #ZEROEXCUSES #MAKEITHAPPEN #MOVEMENTISMEDICINE #LIVINGPROOF #STAYHARD 💪
From time to time I'm reminded that sometimes the people that talk the loudest have never been punched in the fucking face before. And that the best way to respond is with kindness, a smile, and not to match negative energy. But it's mentally and emotionally draining.
I look at my supporters as my friends and I love doing this to show my gratitude. #ITSFIGHTTIME
Instead of posting a design today, I want to give a big thank you to the one and only @ryanventura778 He took the time to print out my art and sign it. Ryan also made sure to include a letter, and even sent some cool stickers along with it! I appreciate it a lot, legend! 💪♥️
I just did a 300 for the first time in years. It's 100 pushups, 100 body weight squats, and 100 sit-ups. I forgot how hard it was. Time to get back to it. The beautiful thing about it is that you don't need much time or equipment. And you can do it anywhere. #CONSISTENCYISPOWER
Hello kettlebell my old friend 💪 #CONSISTENCYISPOWER #ZEROEXCUSES #MAKEITHAPPEN #MOVEMENTISMEDICINE #LIVINGPROOF #STAYHARD
Happy Independence Day to my fellow Kababayans 🙏🏽🇵🇭 proud to be Filipino!
Happy Philippines Independence Day 🇵🇭 Such a beautiful culture. Shoutout to my favourite Filipino personalities.
My brother @alekspaun took me to UFC 289 last night, for a belated birthday present. What a night! We screamed ourselves hoarse, the Canucks cleaning up in all our their contests, &, we got to meet legend @GeorgesStPierre I’m still smiling. Thank you @ufc for treating us so well!
Absolutely blown away. This is amazing. Thank you @medzz for the beautiful art! #ITSFIGHTTIME
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