Jeff Smith @vroomvroomveer
Podcast for those who want to thoughtfully steer away from their revved-up, frenzied and often, scripted life paths and explore The road differently traveled. vroomvroomveer.com The Road Differently Traveled Joined February 2015-
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“Most people end up being conformists; they adapt to prison life. ... Hardly anyone becomes a rebel, a revolutionary who breaks down the prison walls.” — Anthony de Mello via the 5-Bullet Friday newsletter (tim.blog/fbf) from @tferriss
Chris has a varied background, from being a youth athlete to being high functioning autistic with a divergent mindset in a neurotypical world, to setting up an international award-winning distillery as a side hustle. #podcast vvveer.com/T320
Nicholas Jordan Moore's extraordinary journey has led him to become an expert and leader in the areas of vulnerability, self-love, and compassion. Sharing pieces of his incredibly vulnerable story #podcast vvveer.com/T323
Alexandra Harbushka was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - had all just gone up in smoke, she was scared shitless with a new mission, to share her story #podcast vvveer.com/T324
Sara Deacon, The Adulting Coach, is a speaker and teen mentor who empowers ambitious young people to design their lives based on who they are, independent of others' expectations. #podcast vvveer.com/T325
Wanted to study the classics and philosophy in college; his parents steered him toward a business degree w/ Mark Daoust vvveer.com/T197 #podcast
Took a year "leave of absence" from work (good idea) and did a world backpacking tour; visited all the countries and cities that were not the top tourist destinations to keep costs down; put all their stuff in a storage unit w/ Chrissy Trotter vvveer.com/T304 #podcast
Loved school! Really enjoyed learning and studying for exams and over-achieving in school /w Amber Tariq vvveer.com/T316 #podcast
They were both working in federal jobs and planning to start a business together; then Kiya was suddenly let go 3 days after their honeymoon; ok, plan B is Oscar still had a job; so Kiya could start working on the business w/ Oscar and Kiya Frazier vvveer.com/T263 podcast
he pause in PPM is about just giving yourself a break to rest and reset and bring down your stress level; breath work, diet, getting enough sleep all contribute to that calm joyful state w/ Chris Marshall vvveer.com/T320 #podcast
Married with kids which ended in divorce; was so angry he wanted to kill something; so he took a job spraying pesticide; after three years of exposure he was very sick; the doctor could not help w/ Udo Erasmus vvveer.com/T274 #podcast
Realized they were wasting time at their jobs; still afraid to quit; Finally, they flipped a coin to decide who would quit first; her husband won/lost the flip and quit first; 6 months later Denise quit too w/ Denise Walsh vvveer.com/T162 #podcast
Got a job as a cook--boss was a dick; so he quit--got a better job as a chef! w/ Leigh Martinuzzi vvveer.com/T098 #podcast
Had a chance to go to law school, but already had a very full plate w/ Prady Tewarie vvveer.com/T208 #podcast
In 2002, I lost my Multi-Million Dollar business in a catastrophic way, left him paralyzed with self-doubt and depression; thankfully his wife supported through his struggles w/ Myron Welik vvveer.com/T322 #podcast
What's it like to write a book with your Dad? Or your daughter? What were the challenges? w/ Doug Nordman and Carol Pittner vvveer.com/T231
Went to a retreat at the Chopra center and learned how to mediate; now she mediates like her life depends on it w/ Donna Bond vvveer.com/T270 #podcast
After 12 years he started showing very serious symptoms of PTSD and his wife said he needed to get help or he would be letting her down; getting help for her changed his whole mindset towards getting that help w/ Chase Chewning vvveer.com/T310 #podcast
Cancer #1 was breast cancer; got treatment and thought that was over; later discovered a rare tumor in her brain that no doctor knew anything about; looks like it may have been from exposure to radiation w/ Brigette Cutshall vvveer.com/T309 #podcast
Returned to his passion as a full-time DJ; found he really liked teaching others w/ DJ Shri vvveer.com/T080 #podcast
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153K Followers 85 Following Mr. Money Mustache was a thirtysomething retiree who now writes about how we can all lead a frugal yet Badass life of leisure.@tferriss There are some lower back pain prevention exercises I found on YT that seemed to help reduce the post-walk pain. youtube.com/watch?v=DWmGAr… If I notice the pain while walking, I tend to stop, sit down and then stretch, which does help more frequently.
@tferriss Also check your shoes. Place on table or counter together toes forward, heels facing you. Get eye level to heels & notice if they’re worn down same way or differently, one more than other or different sides worn. If different, you need new shoes & back massaged.
When did @AaronRodgers12 lose his rights to free speech and personal medical choices? This isn’t what our country was founded on. The attacks on his character isn’t my America. Forcing people to do things to themselves or their children against their will isn’t our America.
Awesome, honest interview! Bravo @AaronRodgers12 youtu.be/K3jM13A7OEw
Filing this under “things I found in my desk that remind me of @AaronRodgers12.”
As a New Yorker living in Wisconsin (Jets more than a Pack fan), I am thrilled to hear my #2 quarterback, Mr. @AaronRodgers12 (Mike White is #1) is quietly and quickly recovering with a combo of IVM & other evidence based Rx strategies. I concur with this therapeutic approach😀
Pat McAfee could not contain himself when Rodgers said he’s taking Joe Rogan’s advice
There are monster numbers of pro athletes and coaches who agree with everything @AaronRodgers12 said today, but haven’t spoken out because they don’t have his job security. Good for Rodgers. What’s the point of having fuck you, money, if you don’t occasionally say fuck you?
The @AaronRodgers12 story seems a bit overblown, no? He’s not arguing to play with COVID, he just had a reason to not get the vaccine. 🖖
Although I don’t agree with how he handled this whole situation, after hearing the Pat McAfee show, I’m even more of a @AaronRodgers12 fan now
"The fact that belief in climate change in the US tends to correlate with political affiliation should tell you that we are not objectively interpreting the science as much as we are following the values of our chosen peer group"
The Environment Is too Important to Leave to Environmentalists | @mallenbaker quillette.com/2019/03/16/the…
HUGE Subcast this Thursday night for No Mans Sky at 10 pm est. Hello games are very quiet, but we dont have to be. Lets makes some noise. Going old school format for this one. Hope to see you all there cobros!!!!
Dopamine is easy to trigger in ways that hurt you in the long run. When your #dopamine sags, you may urgently seek more, but you are better off living with the gap. You don't have to see it as a threat. It's just your NEUTRAL gear. bit.ly/2Xv2Obo
3 Surprising Benefits of Cuddling Cuddling stimulates oxytocin- the good feeling of trust. It's hard to sustain social trust because our brain sees disappointments as survival threats. #Oxytocin builds the pathway that helps you sustain #trust anyway. bit.ly/2WQubMV
There's always a first step.
Re-directing your mind - first mind hack - Throwing away all his booze @sirjohnhargrave #podcast vvveer.com/T018
How does someone build a brand that stands out from the competition? Learn how in this @vroomvroomveer #podcast #badassyourbrand vroomvroomveer.com/pia-silva/
Loved doing this podcast with Jeff from @vroomvroomveer - he got my India story out of me! vroomvroomveer.com/alistair-clay/ ^AC
My podcast with @vroomvroomveer. I have known Jeff for a long time and he says I fundamentally changed the way he thinks about stress, sadness, loneliness & everyday ups and downs. His podcast focuses on turning point moments in life and how to steer them bit.ly/2CrkgW3
@bradszollose @vroomvroomveer Thanks Brad, sending those hugs right back at you❗ Who needs bosses when you have great leaders❓ *KL