Paul Ciurysek MD @usmleguys
Founder & CEO @usmleguys - USMLE Coach by day, writer by night. Get my free daily newsletter ‘The Dr. Paul Daily’ at https://t.co/MV0DMQI40K usmleguys.com San Diego, CA Joined July 2019-
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The new USMLE Step 1 epidemic - months of studying, limited progress. Shiny new resources hit the market each week🤦♂️ Resources don't matter... Strategy does! Want to WIN no matter which resources you use? Here's my TOP 5 KEYS to WIN👇
"I'm struggling." "I'm not good enough." "I can't cut it in Medicine." Struggle builds character 🤠 Insecurity builds mental toughness 🧠 Doubt builds resilience 🦾 The struggle is built-in... Leverage it to turn yourself into a Superhero!
3 Tips To Bust Through USMLE Step 1 Study Plateaus... If your Step 1 prep has hit a wall, here are 3 proven strategies (based on trial & error with 1000's of students over 10+ years) that are highly effective & can help you reach new heights quickly! 👇👇👇
Do you fix one USMLE weakness, only to have a new one pop up? Here’s how to fix this once and for all 👇🏽
🧵If you're like many of the students we work with, biostats is at the bottom of your USMLE 'to do' list. Here's a quick run-down of 48 biostats topics that are likely to show up on exam day ⬇️ This tutorial will cover essential biostatistics topics for the USMLE Step 1 exam.…
🧵USMLE STEP 1 STUDY CHECKLIST OF THE TOP 200 HIGH-YIELD USMLE STEP 1 EXAM DAY CONCEPTS… REFINE YOUR USMLE STEP 1 EXAM PREP BY PRIORITIZING THESE TOP 200 HIGH-YIELD CONCEPTS THAT ARE HIGHLY LIKELY TO APPEAR ON EXAM DAY 👇
A USMLE Step 1 “Cheat Code” For Medical Students: How to go from where you’re at today to exam-ready with as little friction as possible - enjoy!
Every Friday I send out an email with a high-yield USMLE practice question and some helpful USMLE prep strategy videos. Want in on the action? Click here to join for free 👉 usmletimes.com
Hey Med Students… Hands Up If You HATE Doing Calculations 🤲🏼🤲🏽🤲🏾🤲🏼🤲🏽🤲🏾 (Us Too!!) Let’s simplify this for you… Here’s 35 of the HIGHEST-YIELD, MUST-KNOW equations for the USMLE Step 1 exam with samples questions… 👇 Bookmark for future reference
5 Tips To Achieve Laser Focus For An Effective USMLE Step 1 Study Sessions ⬇️ 1) Embrace the Pomodoro Technique: Divide your study sessions into focused, 25-minute intervals with 5-minute breaks in between. This method prevents burnout and improves retention. 2) Create a…
H. @u_htar
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Ahmad Hussain, MD @tweetoma_
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lina Rajwani @linaraj7
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Dr. Vipin Narayan Sha.. @DrVipinNarayan8
51 Followers 268 Following USMLE Aspirant 🇺🇸 || M.B.B.S. , Post Intern, Preparing for USMLE Step 1.
M.Said DALKILIÇ @msdalkilic
118 Followers 589 Following Marmara Üniversitesi Tıp Fakültesi, Genel Cerrahi İstanbul Tıp, 2015'
Ahmad @AhmadJavaid28
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Bruno Ssemaganda. MD @brunoSemaganda
184 Followers 1K Following aspiring PM&R physician. #physiatry #peadphysiatry, #sportsphysiatry, #Osteopathicpain ❌ to psychological trauma&injustices. 🎾 hobbies: Tennis games, Nature
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435K Followers 782 Following "The Writing Guy" | Jesus-Follower | I tweet about writing and creativity | My writing school: https://t.co/bzeQ7VVyS0 | My writing: https://t.co/SOE9HtxXdi
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365K Followers 352 Following 🏰 Quality Stocks 🧑💼 Former Professional Investor ➡️ Teaching people about investing on our website.
Paul Ciurysek @paulciurysek
91 Followers 128 Following Writer | Founder/CEO of @usmleguys | One 7-figure exit
Matt Paulson @MattPaulsonSD
73K Followers 3K Following "The Godfather of Email Marketing." Founder and CEO of @MarketBeatCom. Author of Email Marketing Demystified. VC @ Homegrown Capital.
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130K Followers 511 Following Author of ‘Hidden Genius' (https://t.co/EQ0fkDBLtO) // I interview the world's most successful people (https://t.co/rtapSq9chZ)
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3K Followers 1 Following I read a biography of an entrepreneur every week and tell you what I learned on @founderspodcast
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Struggling to come up with something interesting to say? This library of prompts courtesy of @Nicolascole77 is a great place to start! 👇🏽
25 writing prompts every writer should use to: • Write quality ideas, faster • Reach & engage more readers • Build your timeless library of content • And attract new opportunities online Let's get started:
I had a breakthrough on Monday. Negotiations with a potential client were a success! All of a sudden, I went from ex-Digital Marketer to Freelance Brand Consultant. The only step left was to set up the booking call and lock him in — At least, that’s what I thought. The…
@ProfCalNewport talks about how there's an imperceptible “overhead tax” with managing digital work. He often shares a lot of practical ways to limit the cognitive load required to switch between dozens of small tasks every day.
@paulg It sounds like you guys have a contrarian approach to choosing your startups, which makes sense when you consider the high win rate.
"I'm struggling." "I'm not good enough." "I can't cut it in Medicine." Struggle builds character 🤠 Insecurity builds mental toughness 🧠 Doubt builds resilience 🦾 The struggle is built-in... Leverage it to turn yourself into a Superhero!
@thedankoe Everyone wants the result, but few are willing to even flirt with discomfort... My typical conversation goes like this: THEM: "I'm ready to do whatever it takes to have a better life." ME: "Listen to @thedankoe and take action." THEM: "Ok, I'm pumped!" ME 1 MONTH LATER: "How's…
"There is a glut of mediocrity in the world - don't contribute to it." ~ Tim Ferris Tim Ferris's appearance on @david_perell's How I Write podcast was loaded with great advice for writers. Here are a few of my favorite quotes from Tim: • The bar for input can be low, but the…
Do you fix one USMLE weakness, only to have a new one pop up? Here’s how to fix this once and for all 👇🏽
@dickiebush Over the years I’ve heard a lot of good advice, but what works wonders for me is the following: 1. Have a specific plan for the day (not a long to-to list, but a small list of needle-moving actions). 2. Keep the phone in the other room and turn off notifications. 3. Work until…
Want more USMLE & Med school tips & tricks? Follow me for more & visit my profile for a link to my Dr. Paul Daily newsletter; I send out drills, questions, Q&As, and more each week (100% free). Thanks for reading! Share, bookmark, and like if it helped!
That's it! As I said earlier, the resources don't matter (except UW & Amboss for questions). Meaningful progress comes not from your resources but from how you use them. So... Choose your resources and deploy them within the framework above. If you do... You can't lose!
KEY #5 - CYCLE THROUGH NBMEs Once you're in the home stretch, use NBMEs to find and fix remaining weaknesses. Use this approach: - Take an NBME to ID weaknesses - Fix weaknesses - Take another NBME to ID weaknesses - Fix weaknesses - Etc Follow this cycle until you're ready.
KEY #4 - AGGRESSIVELY FIX WEAKNESSES Use the feedback from your first NBME to find your weaknesses... Then, sit down and work on them. It doesn't matter what you use to fix these weaknesses as long as you give yourself enough time to make meaningful progress.
KEY #3 - ASSESS INTELLIGENTLY Take your first NBME exam only after you've reviewed everything at least once (all basic sciences topics). This is important because you can't get an accurate assessment until you've covered everything thoroughly.
KEY #2 - LEARN, APPLY, REFINE LEARN: With resources that work for you... Videos, books, courses, school notes, etc. APPLY: Do questions to apply your knowledge & find your gaps (Amboss & UW are ideal for this) REFINE: Grab your favorite resources and work on your gaps.
KEY #1 - CIRCLE A DATE Students who study for too long have one thing in common... They don't set and commit to an exam date. Parkinson's law, my friends... You'll expand your workload to fit your timeframe. Make it work for you, not against you.
Thanks for reading. Want a daily dose of history on the day it happened? Follow me @paulciurysek for a daily lesson.
A DAY ETCHED IN HISTORY... The events at the Branch Davidian compound are still to this day one of the most significant events of the past 100 years. Documentaries, movies, and podcasts have deeply explored the story of David Koresh and the Branch Davidian religious cult.
NATIONAL OUTRAGE... The events of April 19, 1993, sparked outrage and controversy over the government's handling of the situation. Critics also questioned whether the FBI violated members' freedom of religion and 2nd Amendment rights.
MASS SUICIDE OR ARSON... FBI officials believed that Koresh prophesied the group's end in an apocalyptic confrontation with the law. Surviving members believe the FBI was responsible. In 2000, a special counsel found inconclusive evidence of the fire's origin.
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