Sunday Dech @sundaydech44
🇸🇸| 🇦🇺 Professional Basketballer • Part time Writer sundayservice.page Adelaide, South Australia Joined December 2021-
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Just take the first step, the direction isn’t important yet.
Runners run faster going 85% than forcing 100% effort. Contracting muscled voluntarily enables relaxation of the ones not involved in the motion of running. I will implement this process to my training & daily interactions with others. Giving space to step back breathe
I’ve failed a lot this past year. A ton of growth and knowledge took place as a direct result. I’m aspiring to fail even more in 2023.
Merry Christmas all! Check in with you loved ones. The present of a message or call could be the world 🎄🤞🏿
Jumped on the Shooters Pod yesterday with @JackMctrey1 & @djbdarren Two legends creating an awesome platform. Honoured to be their first guest! Other podcasts I thoroughly enjoy listening to include; - The Mindset Mentor - @OldManAndThree - @myfirstmilpod
One of the clearest signs of intelligence is being interested in other people’s perspectives. 95% of people I meet aren’t. Crazy.
Read @JackMctrey1 piece on the things that improved his life. My biggest takeaway was his partner challenging him to speak more positively about others. Very powerful! I will exploring this moving forward. Be the energy you want to receive
Hear the latest from our man @sundaydech44! Read more: bit.ly/3WlYB7r #WeAreSixers #SwoopTheHoop
“The best time to plant a tree was 25 years ago. The next best time is now.” My takeaway is being present and taking action immediately. You cannot dwell on the past or speculate on the future. You have right now. Start where you stand. BE GREAT NOW!
10 Tips to read more books: -Set a goal -Try audiobooks -Join a book club -Make a reading plan -Find a reading buddy -Keep a reading journal -Take advantage of downtime -Don't be afraid to ditch a book -Choose books that interest you -Don't be afraid to try new genres
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Is Adam Forde eligible for the executive of the year award? Considering how well he recruited this season?!
Athletes are not responsible for your bets. I understand that gambling can make games more exciting and enjoyable BUT if you find yourself messaging athletes or posting on their socials after a bad beat maybe you need help. We don’t care about your bets, leave us alone 😂
I get asked almost every day how to become a professional basketball player. Here are the 6 traits you need to be a pro hooper. 1. Self Belief - Build belief in yourself by doing difficult things over and over!
Every time I drop my reading habit I notice a gradual decline in quality of life. Thoughts get jumbled, ideas stop flowing, and life loses its spark. Because it's a gradual decline, it's hard to make the connection that a small reading habit can make such a big impact.
Obsession is your key to greatness. Expose yourself to more experience, not distraction, and let curiosity pull you down a rabbit hole of discovery. Once you find the thing you can't pull yourself away from, work to make it a sustainable part of your life.
Self belief allows you to outgrow other’s expectations.
And so 3 became 4! Introducing Kora Hope McCarron, born on 19/01/23 . We’re already so in love with our little girl, and can’t wait to watch her grow. Everybody is happy and healthy ❤️
Back on the flying kangaroo tomorrow. Been a minute
Your potential is your self-belief. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." - Christian D. Larson. This thread will help you take the steps to believe in yourself:
Love to see it! @MakurMaker 🔥🔥🔥🔥🔥
28 PTS 📊 13 REB 📊 10/14 FG Makur Maker dropped a CAREER-HIGH in scoring and in rebounding to lead the @CapitalCityGoGo over the Raptors 905. This was his first double-double of the season!
Just take the first step, the direction isn’t important yet.
Being kind to yourself is the ultimate act of bravery. Being kind to others will follow.
Be honest with yourself. Real change requires a change in identity. A change in identity requires being absolutely fed up with who you are. Being fed up with who you are requires you to stop distracting yourself from what matters. The world prefers that you don’t change.
Posts get reactions. Phone calls start conversations.
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