Skyterra Wellness @skyterranc
Wellness retreat for unplugging and focusing on your own health and well-being. Break old cycles, jumpstart healthy habits, and revitalize your lifestyle. skyterrawellness.com Brevard Joined May 2016-
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✔️ 4% body fat -- GONE ✔️ Muscle -- GAINED ✔️ 71 years YOUNG ✔️ 28 days -- LIFE CHANGED Congratulations to our guest Bonnie Rhea! After 28 days in LoseSmart, she celebrated her losses and gains with her very... facebook.com/skyterrawellne…
You’ve tried diet after diet. You’re confused on what and how to eat. You’re sick of feeling like a failure. But guess what! You didn’t fail. You are not a failure. Diet culture has failed you. On today’s episode of Inspired Intentions, Jeffrey... hubs.ly/H0mvS3_0
Our newest podcast episode is new today! Hosts Jeffrey and Rachael talk New Year's resolutions: how to set -- or reset -- yourself up for success. If you have an Apple device, click here to listen and subscribe: hubs.ly/H0mvS3_0 Other ways... hubs.ly/H0mvS3_0
You’ve tried diet after diet. You’re confused on what and how to eat. You’re sick of feeling like a failure. But guess what! You didn’t fail. You are not a failure. The diets have failed... skyterrawellness.com/wellness/how-t…
The Inspired Intentions Podcast from Skyterra Wellness is LIVE! You can subscribe today on iTunes and everywhere you find podcasts. See links below! Are you are too busy, stuck in a rut, or not taking care of... facebook.com/skyterrawellne…
Unsuccessful New Year’s resolutions have something in common: they tend to favor adding instead of subtracting. To that point, creating your new normal has everything... skyterrawellness.com/wellness/motiv…
On Mondays we get messy! One unique class we offer guests is Soul Collage. Our Guest Services Director Anne holds Soul Collage class every Monday evening. She didn't want to give too much away, but said the... facebook.com/skyterrawellne…
Our first episode drops one week from today! business.facebook.com/skyterrawellne…
You deserve to be happy with your appearance. You deserve to start 2020 with the tools to change your life. You deserve to feel better. If you're looking for significant weight loss, LoseSmart, our 4-week weight loss program,... skyterrawellness.com/losesmart/
"The new year offers us a new slate, a new start, a reset button every 365 days as we set new intentions, new year’s resolutions and new goals. "The new year offers an... skyterrawellness.com/wellness/your-…
Coming soon -- the Inspired Intentions Podcast from Skyterra Wellness! Are you are too busy, stuck in a rut, or not taking care of yourself? You deserve better. It’s time to create awareness, find new courage,... facebook.com/skyterrawellne…
Four weeks. Fewer than five guests. Keep it simple and lose the weight forever by joining LoseSmart: skyterrawellness.com/losesmart/ skyterrawellness.com/losesmart/
It's a Skyterra baby! Congratulations to our Executive Director Jeffrey Ford and Dietitian Lindsay Ford on the birth of their daughter, Mia Anne. Your Skyterra family wishes you a lifetime of health and love!
We hike year round here! romanticasheville.com/winter_hikes.h… romanticasheville.com/winter_hikes.h…
Here's to giving ourselves the gift of letting go... there is only one guru. You. Thanks for the love Kathy Carrington! facebook.com/skyterrawellne…
You only have one body, find ways to appreciate it! skyterrawellness.com/wellness/body-… skyterrawellness.com/wellness/body-…
Our Executive Director, Jeffrey Ford, with all the benefits of solo vacations: organicspamagazine.com/2019/11/13/tra… organicspamagazine.com/2019/11/13/tra…
"It's always surprising when guests ask what there is to do in winter. Here’s the truth: nothing changes while everything changes." Curious about what we do for outdoor activities during... skyterrawellness.com/wellness/adven…
Today! Live chat about moving forward with grief at 4:00. Ask questions or just listen and watch. business.facebook.com/skyterrawellne…
BOO! Happy Halloween from all of us at Skyterra!
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1K Followers 751 Following The largest luxury travel agency in North America. #weareluxurytravel“You deserve to feel better” is the trademark slogan of Skyterra @skyterranc, located in the temperate rainforest region of Lake Toxaway, North Carolina. Read more about the #wellnessretreat from @lynnb traveltowellness.com/skyterra-welln…
Who's to blame for fat-shaming? medium.com/@drjasonfung/w…
i found this so profound “People fall so in love with their pain, they can’t leave it behind. The same as the stories they tell. We trap ourselves.” — Chuck Palahniuk @tferriss #5BulletFriday
The best diet is the one you can stick to, the best exercise is the one you will do, happiness is important. So live the healthiest life you can while still enjoying it. My healthiest life includes Christmas baking and potato chips but also tofu and power walking.
Snow time lapse near Hendersonville. 12:15 pm on 12/818 - 12:00 pm on 12/9/18! Thanks so much for sharing, Randy Royal! Chime In with your photos & videos here: bit.ly/2uOc4dO
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We’re all shaped by our past experiences. Do you let painful memories hold you back, or do you learn from them? tonyr.co/2LMN6lN
Most yogis have similar stories of emotional outpouring on their mats, and for many, it’s a realization that the physical practice of yoga asana has a deeper, subtler layer and that tapping the energy stored there may be the key to real healing. ow.ly/yffI30mKVCG
What is the Rapid Planning Method? bit.ly/2wIEwg3
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One of the most talked about properties in #TransylvaniaCounty. This site serves as the gateway to @pisgahforest and completed the @DukeEnergy Site Readiness Program. #NaturalAdvantage #Brevard #BirdsEyeView ow.ly/iWSO30mhdJE
Great news for both businesses and residences in Transylvania County. Our very own Asheville Regional Airport is adding a flight to serve the DC market. #NaturalAdvantage #FlyAvl
@TinCanWin @caro_gline @DrChrisNorthrup Oh, look, I'm someone with >20K followers who is a doctor and researcher himself and recognizes that Dr. Northrup is peddling antivaccine misinformation and Mary Holland is a lawyer without medical credentials who's done unethical "research" in the past. respectfulinsolence.com/2011/05/24/ant…
Take that time for your self care to find yourself again. #selfcare #findyourself #dontgetlost #welladventures
Abstaining: For some of us, moderation is too tough; it's easier to give up something altogether. (Works very well for some people, and not at all for others.) #BetterThanBefore
"Trade your expectations for appreciation and your whole life will change in that moment." #TonyRobbinsUPW
"The quality of your life is where you live emotionally." #TonyRobbinsUPW
Here are a few pictures of the food we have been eating and the smoothies we have been drinking!!! Omg it is all so good. #imneverhungry #thefoodisamazing #farmtotablefresh #localproduce #growningtheproduceonsite #freshingredients #naiaresortandspa
Our Active Aging Ambassadors discuss the secret to active aging. youtu.be/LvtmZICcSIs Join the discussion Sept 25 for our Active Aging Day wellnessinstitute.ca/active-aging-d… #healthyaging #activeaging #healthyagingmonth @healthyagingnet @AAW_ICAA @icaanews #thewellnessinstitute
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