Samantha TenEyck @shareyourspoon
UMD Dietetic Intern '18-'19. RIT '17 Dietetics & Nutrition Alumni. Aspiring #RD2B ❁ Baltimore, MD Joined February 2017-
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Samantha TenEyck retweeted
Congrats Samantha TenEyck, recent Dietetics & Nutrition grad for being awarded the 2019 Cindy Reeser Dietetic Intern Award from @DCDietitians. Samantha graduated from @RITtigers in '18 & is currently completing her dietetic internship at @UMD_Dietintern. @shareyourspoon
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Samantha TenEyck retweeted
Last week, the interns went to Children's National for a day of lectures about infant and pediatric nutrition. Some of the topics covered include the NICU, weight management, inborn errors of metabolism, and oncology. Thank you to Children's for a great day of learning!
Samantha TenEyck retweeted
New research aiming to explain the effects of the Mediterranean diet has found that women who most closely followed the diet had a 25% lower risk of heart attack, stroke and vascular death over 12 year (via @WBUR) wbur.org/commonhealth/2…
Samantha TenEyck retweeted
Our interns have been learning a lot at #FNCE. Don't be surprised if you find one of them striking up a conversation with you (our interns are eager learners) 💡@eatrightpro @eatrightFNCE
Samantha TenEyck retweeted
Thank you @CorpWellness for providing opportunities for UMD interns Cristen Scifo & Samantha TenEyck to be park of employee wellness efforts. Wellness is a growing area for future RDs. @rd2be @UMD_Dietintern @eatrightPRO @eatwellmd
Best way to spend a rainy Sunday morning! Had to show my family @diablodoughnuts on their visit to bmore 🍩
Finding ways to fit veggies into your breakfast can be simple! Consider adding vegetables into smoothies, eggs and breakfast sandwiches 🍅🥑🌶️
Samantha TenEyck retweeted
People with diabetes are more prone to foodborne illness. Find #FoodSafety tips @ FoodSafety.gov/diabetes #WorldHealthDay 🌎
Canned tuna is packed full of protein, omega-3's & potassium.Think outside the can & try making grilled avocados stuffed w/ tuna & veggies!
Samantha TenEyck retweeted
Try one of these 21 #dietitian approved Comfort Food Recipes! #healthyrecipes #comfortfood bit.ly/2fWQo8w
Samantha TenEyck retweeted
The first year of life and adolescence are two age groups especially prone to anemia. Parent FAQs on anemia here: ow.ly/hH4h30aFdoC
hsph.harvard.edu/nutritionsourc… --Spending more time, to ultimately spend less time!
Favorite on-the-go breakfast! At this point in the semester, my immune system is begging for more vitamin C 🍓
@BarrieAthletic "may" is the key-ACV may also contribute to tissue damage, GI irritation, micronutrient depletion & decreased bone density.
theatlantic.com/education/arch… -- “Healthier meals could raise student achievement by about 4 percentile points on average.” Love this article!📚 🍏
Eat what you love • love what you eat 🍎 🍞 🍊 🍦 🍉 🍳
Purchased #coconutflour today for a new banana chip muffin recipe. Interested to see the texture this high fiber item adds to my recipe! 🍌
ohmyveggies.com/5-ways-to-fit-… -- Finding a workout you love truly makes a difference 💪❤️ what's your ideal workout?
Samantha TenEyck retweeted
Congratulations to Elizabeth Kmiecinski, Associate Professor, CHST for being awarded the The Excellence in Faculty Mentoring Award!
luvoinc.com/blog/healthy-r… -- Great for college students on a budget, or anyone simply trying to utilize their overstocked canned goods!
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