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Tweets16K
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Followers861
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Following1K
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Likes27K
Pedal your way to recovery! Cycling boosts blood flow, enhances joint mobility, and flushes out toxins for a refreshed body and mind. 🚴♂️ #ActiveRecovery #CycleToRevive
Enhance your everyday movements with Worm Push-Ups! 🐛 Embrace functional fitness as you mimic natural motions like bending and pushing. Get ready to excel in both daily activities and sports! #WormPushUps #FunctionalFitness
Discover practical, easy-to-apply advice on any topic. From social media marketing to fitness and finance, learn what works best for you. youtu.be/drMFE_jFufo?si… via @YouTube
Discover the dual power of the underwater swim stroke! 🌟 From competitive swimming to water rescue, this technique ensures speed and control in any situation. #SwimRescue #EmergencyResponse
"Smarter, Not Harder" by Dave Asprey is a guide to biohacking, focusing on optimizing the body's energy and health through targeted nutrition, supplements, and lifestyle changes. Watch and listen to my book summary here: youtu.be/PAYkp-TcUSM
Want to reap the benefits of meditation but find it hard to sit still? Here are 5 powerful 'non-meditation' techniques for relaxation and focus. youtu.be/kiuWwwN4HKQ?si… via @YouTube
Unlock the mental and physical benefits of treading water exercise. Build endurance, coordination, and inner calmness with every stroke. #TreadWaterFitness #MindfulSwimming
Torch calories and prep for the unexpected with burpees! 🔥 Your ultimate survival workout awaits. #CalorieBurner #Burpees
"Outlive" by Dr. Peter Attia focuses on medicine 3.0 which is a proactive and personalized approach to enhance longevity and health quality. Watch and listen to my book summary here: youtu.be/RzWHgHqM2e4
Stay afloat, stay alive. Master the art of survival backstroke for passive floatation in emergencies. #SurvivalSkills #StayBuoyant
Discover how changing your perception can transform your life. Learn to see opportunities in challenges and harness a positive mindset for success. youtu.be/GfFwRxTw4oU?si… via @YouTube
Dive into the world of Sun Salutations! 🌅 Explore how Hatha, Vinyasa, Ashtanga, and more infuse their own poses and spiritual elements into this foundational practice. #YogaStyles #SunSalutations
Mastering the art of the pistol squat - a true test of mobility and control. #FitnessGoals #BodyweightWorkout
My 7-day exercise routine! From VO2 max training to strength and recovery, learn how to boost your fitness effectively. youtu.be/Vs3BmgZ1qC4?si… via @YouTube
Step up your bone health game with sprinting! It's not just about speed; it's about strength from within. 🏃♀️💪 #BoneDensityBenefits #Sprinting
Unlock the power of single-leg calf raises for a complete lower body workout! Boost strength, stability, and agility. 🚀 #FitnessJourney #PerformanceGoals
"Men Are from Mars, Women Are from Venus" by John Gray is a guide exploring fundamental differences in communication and emotional needs between men and women. Watch and listen to my book summary here: youtu.be/3bA-Pw19yC4
Handcuff swim! where the struggle against resistance becomes the journey towards strength. 🌊 #ConquerTheWaves #PushYourLimits
Embrace the discipline and precision of the karate stance – a foundation built on focus and strength. 🥋 #KarateStance #MartialArtsJourney
"How to Win Friends & Influence People" is a self-help book by Dale Carnegie. It teaches interpersonal skills, emphasizing empathy, building relationships, and effective communication. Watch and listen to my book summary here: youtu.be/bn7DFZTPhxk?si… via @YouTube
Rozella Thim @RozellaThi69410
53 Followers 5K Following
Bobbye Topal @top_bobb
33 Followers 5K Following
Elodie Murtaugh @ElodiMurtau
65 Followers 5K Following
Kiera Constable @KieraConst48174
78 Followers 5K Following
Iman Lavear @lave_im
45 Followers 5K Following
Takako Koprowski @TKoprowski28060
85 Followers 5K Following
Francesca Meyn @FrancescaM4968
89 Followers 5K Following
Caroline Scotto @scotto_sco
39 Followers 5K Following
Marjory Picket @MarjoryPic53983
58 Followers 5K Following
Leia Wamack @wam_lei
77 Followers 5K Following
Chana Grenfell @ChanaGrenf28517
43 Followers 5K Following
Miriam Cernoch @MiriCerno
44 Followers 5K Following
Yoshiko Mccloy @mcc_yoshi
26 Followers 5K Following
Gaynor Sucharski @GaynorSuch99416
16 Followers 3K Following
Shakita Lardydell @s_lardyd
31 Followers 5K Following
jane bellamy @Stan2415loveu
2K Followers 3K Following Just being a useful cog in the giant wheel of life:) humour -Nature- Gardening - animal welfare, Empath - Kind - humorous - miss my dear mum @DLIGHT242 at gab
Adley Kovalchik @adl_kovalc
39 Followers 5K Following
Antonina Sumera @SumeAntoni
47 Followers 5K Following
Joelle Duve @DuveJoelle37759
77 Followers 5K Following
Adelina Artrip @ArtrAdeli
38 Followers 5K Following
Ara Quitedo @AQuitedo60162
37 Followers 5K Following
Linda Reburn @rebu_lin
20 Followers 3K Following
Jacque Lanning @JacLanni
37 Followers 5K Following
La dolce vita @Ferfa_fer
71 Followers 1K Following pratik zeka, piknik sepeti, durup düşünmek, beyaz, samimiyet, paylaşım, buika, caz
Tony Keisel @ToKeisel
47 Followers 5K Following
Darnell Cappucci @DarneCappuc
44 Followers 5K Following
Merna Causley @MernaC26759
29 Followers 5K Following
Muhammad Kamran @Kamran_IBAC
71 Followers 662 Following
chris @ces312a
46 Followers 101 Following
Zelda Calegari @ZelCalega
27 Followers 3K Following
Aniya Eyman @aniya_ey
38 Followers 5K Following
Mahmuda Akter Ive @Ive542
9 Followers 71 Following I'm Digital Marketer. YouTube Highly Expert| Facebook Ads Campaign | Facebook Ads Manager | Facebook Advertising | Facebook Business Create and Setup& Fix |
Brenda @brannen_brenda5
2K Followers 3K Following
Annabeth Warfel @AnnabethWa699
42 Followers 5K Following
Damian Lambert @DamianLamb81697
152 Followers 3K Following
Tyshawn Richards @TyshawnR95366
118 Followers 3K Following
Lilly-mae Sturgell @MaeSturgel87640
94 Followers 5K Following
Rosemary Schuring @RosemarySc66319
68 Followers 5K Following
Isabella-rose Eberlin @eberlin_ro59296
123 Followers 5K Following
Sherri Vaquez @sher_vaque
85 Followers 5K Following
Leonor Borda @borda_leon34538
81 Followers 5K Following
Adriana FitnAll🇺�.. @adrianafitnall
3K Followers 3K Following MA Forensic Psych. Book: 28Days to a New Life https://t.co/DTYnuVgS6C - Fitness/ Nutrition/ Life Coaching https://t.co/Q2TcfE6PFm Fled tyrannical communist NY
Suyansh @_suyansh
13 Followers 117 Following
Erwan Le Corre @ErwanLeCorre
50K Followers 1K Following Coach, author, father, natural lifestyle OG. 3x CMAS 🇺🇸 Static Breath-holding Record Holder. @MovNat @NaturalMovement | Link to @BreathHoldWork e-course 👇🏼
Traverse Bay Farms @fruitadvantage
11K Followers 11K Following Focusing on the things that ensures a powerful life. I tweet about tart cherries, double-bass drumming, eating healthy and living life.
Zach Long DPT @zlongdpt
5K Followers 62 Following THE BARBELL PHYSIO. Board Certified Sports Specialist PT. CEO Onward Physical Therapy. Lead Faculty @icephysio
Adriana FitnAll🇺�.. @adrianafitnall
3K Followers 3K Following MA Forensic Psych. Book: 28Days to a New Life https://t.co/DTYnuVgS6C - Fitness/ Nutrition/ Life Coaching https://t.co/Q2TcfE6PFm Fled tyrannical communist NY
Garces, Grabler & LeB.. @GGL_njlaw
126 Followers 292 Following Garces, Grabler & LeBrocq P.C. We are a diversified and multi-lingual law firm, with eleven law office locations throughout New Jersey and Pennsylvania.
Heather Dessinger @mommypotamus
4K Followers 98 Following Mommypotamus is a trusted resource for reliable health research, DIY home remedies, real food recipes, and organic beauty tutorials. IG: Mommypotamus
21 Day Hero @21dayhero
32 Followers 32 Following Be healthy, happy and sharp by building healthy habits. Check out one of twelve 21 Day Challenges for Body and Mind. It's free.
Epicuren Discovery @Epicuren
1K Followers 1K Following Beauty Comes in Many Forms. Natural Ingredients, Powerful Results. Award Winning Skin Care 🍃#certifiedorganic 🐰#crueltyfree 🍏 #vegan Tag us 👉 #epicuren
Fitness Clone @fitnessclone
297 Followers 0 Following Clone Success. Learn the health and fitness habits of top mentors, entrepreneurs, athletes, and more.
Brain Reference @brainreference
56 Followers 25 Following Brain Reference is the go-to website for science-based resources for brain health. Reviews, guides, and more.
GenoPalate @GenoPalate
1K Followers 122 Following Unlock wellness with DNA-driven nutrition, expert dietitian support, and tailored supplements. Begin your wellness journey today. #personalizednutrition #dna
ŌURA @ouraring
49K Followers 104 Following Health is a beautiful thing. Founded in Finland. Share your stories #withOura 👑
Simply Hatch @HatchSimply
200 Followers 161 Following Simply Hatch | Blogging & Chasing Dreams At 50+ Helping people get fit & love life!
Ben Greenfield @bengreenfield
93K Followers 124 Following Faith - Family - Fitness - Founder & CEO of Ben Greenfield Life & Co-Founder Kion Supplements
Universal Curiosity @UniverCurious
784K Followers 196 Following Science | Space Exploration | Engineering Questions [email protected]
Organic Live Food @OrganicLiveFood
463K Followers 51K Following We provide #nutritional facts abt #organic foods, #raw/live foods, #superfoods, #herbs, #healthy #diet, #GMOs & #pesticides https://t.co/EC1X1T02tP
Pilgrimtraveler @Pilgrimtravelr
114K Followers 98K Following Inspirational photographer and artist. Join me PilgrimTraveler in travel adventures around the world.
SurvivorMed @SurvivorMed
37K Followers 35K Following Are you ready? What will you do when there is no clinic or hospital to take care of you? Your first aid kit is NOT going to cut it. #Survival #preppers #shtf
Everyday Carry @everydaycarry
118K Followers 56K Following A peek into the pockets of people worldwide, showcasing the essentials they carry every day. Share your EDC at https://t.co/4XLE4I1FpQ
OFFGRID Survival @offgridsurvival
26K Followers 20 Following The Knowledge you need to Survive | Urban Survival • Prepping & Preparedness • Tactical Reports & News • Firearms & Gear | OFFGRID Survival
Survival Threads @survivalthreads
48K Followers 50K Following #Survival & #preparedness forum. Got something to say about #camping, #bushcraft, #outdoors, #prepping, #gear, and/or #knives? Share with us!
Survival and Prepared.. @forum4survival
1K Followers 967 Following A community of like-minded individuals interested in preparedness against unforeseen disasters & events. Come share content, tips, tricks to survive
Bear Grylls OBE @BearGrylls
1.5M Followers 997 Following TV: Running Wild / You Vs Wild @thebgadventure @becomingxteam @bgsurvival @bemilitaryfit @gonewildfest Chief @worldscouting Hon Colonel @royalmarines
CNN @CNN
62.3M Followers 1K Following It’s our job to #GoThere & tell the most difficult stories. For breaking news, follow @CNNBRK and download our app https://t.co/ceNBoNi8y6
Economist Impact @economistimpact
243K Followers 323 Following We combine think-tank rigour, media brand creativity and global influence to catalyse growth and change in the world. Part of @TheEconomist Group.
DARS @DARS99354697
9 Followers 133 Following
Prepping with Sarge @IamOnYoutube1
26K Followers 27K Following YT channel; Prepping with Sarge #IFB 🇺🇸 #gardeningtips #productreviews #prepping #Prepper #edc #foraging #survival #bushcraft #homesteading #doomsdaypreppers
MISSION DARKNESS @MissionDarkness
2K Followers 871 Following 🛡Faraday protection for all devices and scenarios. Trusted for critical missions. Shields against RF, EMF, EMR, EMI, EMP, CME, solar flares & more.
TheStorySmithOfficial @StorySmithYT
12 Followers 49 Following I post videos on Youtube and sometimes stream on twitch. I love stories, lore and theorizing about deeper meanings!
Andrew Craig @Survive_Network
4 Followers 44 Following
Summers Eve @troutsbastard
6K Followers 6K Following Try not to force it or you’ll end up with hemorrhoids.
Antonio @armloyola
63 Followers 962 Following
FOEXPO @21food_online
1K Followers 5K Following Serving since 2002, providing exclusive food&bev business matching service. Find your potential reach: https://t.co/vVtjwcvbN5
jasonmaki @jasonmaki11
2K Followers 4K Following Science Degree in Kinesiology, USPTA Tennis Pro, College Coach, Personal Trainer/Fitness Expert, Krav Maga, Muay Thai, Women’s Self-Defense
Nate Lenahan @NatesCribs
2K Followers 5K Following Entrepreneur, author, coder (for web design and Half-Life scripts), filmmaker, photographer, prepper, gamer, and UC Davis grad.
Aquilas Andrade @aquilasandrade
27 Followers 157 Following
Rick Barnes @Barnzie3
2K Followers 5K Following #USArmyVeteran #SearchAndRescue #survivalist #MotorSports #ShootingWeapons #BuildWall #Constitution #2ndAmendment #Patriot #Motocross #KayakFishing #Firefighter
ModernSurvivalLiving @modsurliv
1K Followers 4K Following Anything about survival to be ahead of the pack
The Future Prepared @FuturePrepared1
1K Followers 2K Following Getting back to our roots to survive in these challenging times.
Richard ladner @131scout
899 Followers 4K Following
Jennifer #SeedToPantr.. @SeedToPantry
4K Followers 4K Following Gardner, whole food cook, food preserver, and author. Helping you grow, prepare and preserve whole food for your family.
Homestead Dreamer @HomesteadDreamr
645 Followers 38 Following Homestead Dreamer lives with her family in Southeast Alaska. The 'dream' is to be as self sufficient as possible. Join me as I stumble along in my adventures!
AnAmerican Homestead @HomesteadAmeric
6K Followers 742 Following Father, Full-Time Homeschool Dad, Off Grid, Living In The American Ozarks. Podcasts and educational videos on YouTube. Faith-Family-Home-Self Reliance
The Survival Curator @SurvivalCurator
2K Followers 3K Following
Ice Age Prepper @IceAgePrepper
1K Followers 3K Following Emergency preparedness information for natural and man made disasters. Survival and food storage - No Drama !
Angela @foodstoragefun
2K Followers 489 Following Simple living outdoor girl, passionate about preparedness. Love life. Author of http://t.co/iHTpcyb3bY
Family Survival Plann.. @family_survival
3K Followers 987 Following Is YOUR family prepared? Food storage, natural disaster survival, job loss. Plan NOW! #familysurvivalplanning #survivalplanning
Prepper Recon @PrepperRecon
3K Followers 718 Following Christian Post-Apocalyptic Author and Host of the Prepper Recon Podcast https://t.co/GHlsM5digc
Not too chewy and not too crispy either, these cookies have a unique and perfect texture that you won't be able to get enough of! ow.ly/lTRL50OT2Ra
Which heart-healthy food is your favorite? 💙
Wanna see the WORST kick you’ve ever seen? 😂 🤦🏼♂️ I tried Muay Thai today for 2nd time ever… Fun session though here in Koh Samui 🇹🇭
Turmeric has cancer fighting power. Turmeric, basil, cinnamon, thyme, saffron, and ginger are known for their immune-boosting properties. Keep in mind that garlic, mustard seed and chicory are known for their heart-pumping power: seattleorganicrestaurants.com/vegan-whole-fo…
MICRO 9 ESV (BLACK) offers Tritium night sights, ported slide for reduced weight, KimPro® II black frame and slide for added resistance to corrosion, black G10 Grips, and checkered front strap and mainspring housing.
Why I 🧡 Pumpkin Seeds ✔️They can improve heart health, blood sugar levels, fertility and sleep quality. ✔️They are rich in antioxidants & nutrient content & can improve energy, mood and immune function ✔️They may even protect against certain types of cancer.
Throwback to the handstand-walk race between Elisa Fuliano and Rebecca Fuselier in Skill Speed Medley at the 2022 CrossFit Games.
Summer is officially here which means the arrival of backyard potluck season. These super tasty recipes are your answer to the busy summer entertaining season ahead: ow.ly/6RFk50J6Ciy
Whether you're hoping to have kids now, some day or not at all, fertility is a topic that impacts us all. Nadya Okamoto sat down with fertility expert Dr. Iris Insogna to dive deeper into the issue of fertility.
So amazing: Damar Hamlin taking the field at training camp…
"Many athletes are simply not giving their bodies the fuel that they require to endure the training load that they have and then to compete. There's constant under-fuelling that athletes expose their bodies and brains to" - Ali Miles, AdvSD bit.ly/3BOpHwI
Can’t beat an open flame 🔥 breakfast.
From expanding the HOPE scholarship to include Dreamers, to creating a fund for small businesses so that folks can live out the American promise, I'm committed to building a state of belonging and of inclusion where our Latino community can succeed. Happy #HispanicHeritageMonth.
Today officially marks the start of Hispanic Heritage Month, where we honor the cultural and historic contributions of Latino Americans in the United States. To the growing and diverse Latino community in Georgia, we are proud to celebrate with you!
Chicken anyone?🧑🍳 #Cooking #Food #Kitchenlife
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