Reach-A-Peer Helpline @penn_rapline
Anonymous and confidential peer support for upenn students Call: 9pm-1am at 215-573-2727 Text: 24/7 at (215) 515-7332 Joined February 2021-
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Welcome to Wellness Week @Penn! Come by Arch today for free donuts & hot chocolate courtesy of @Penn_rapline Treat yourself because you more than deserve it!! :) Wishing you all the best as you continue in the final stretch of the semester 💕🍩 #mentalhealth
Our phone lines are operating tonight... like every single night @Penn. So let's talk, about anything you want. We're here just waiting at the other end🥺 Give us a call between 9pm-1am at: (215) 573-2727 #mentalhealth #mentalhealthAwareness
Crying is okay. Having a bad day is okay. Falling down is okay. Taking a mental health day is okay.
Last week of classes, @Penn! Your celebration is so close. We know these last days can sometimes be the hardest. Don't hesitate to reach out to your friends at @Penn_rapline! Here for you 24/7 #MondayMotivation
Reminder: Talking openly about your mental health and recovery does so much to help push the dialogue forward and remind those who struggle that they are not alone. 💚
That's right, @Penn students. Our semester is nearly over; you have all come so far! If you need that extra support during these tough times from a peer who can listen and understand, your friends @Penn_rapline are here 24/7. Just text in: (215) 515-7332 #ThursdayThoughts
That's right, @Penn students. Our semester is nearly over; you have all come so far! If you need that extra support during these tough times from a peer who can listen and understand, your friends @Penn_rapline are here 24/7. Just text in: (215) 515-7332 #ThursdayThoughts
Anxiety is not trendy. It's something that so many people struggle with in silence because it's not taken seriously.
Mental health is something @Penn students and college students across the U.S. struggle with. Wondering why this is the case and what we can do to help? Check out this recent article written by @varunsaras and published by the @dailypenn: thedp.com/article/2021/0…
Hey @Penn! Come by the LOVE Statue on Thursday (4/8) from 12:30-2pm to grab a Wellness Goodie Bag, courtesy of your friends at RAPLine! We want to reward you for all the hard work you’ve put in this semester given how tough it’s been. We see you, and we’re proud of you!!
Hey @Penn! Kick off Wellness Week with the RAPLine x Active Minds workshop on resilience! We want to provide a space to discuss how we can make the most of our inner strength during these times. Join us tomorrow @7pm! 💪💙 Link to register: tinyurl.com/8zrrtun8
Your friends at @penn_rapline are always supporting you with these perfect #ThursdayThoughts... we believe in the power of #validation. The way you feel is always valid. And we're here to remind you of that❤️ #thursdaymorning #MentalHealth
Your friends at @penn_rapline are always supporting you with these perfect #ThursdayThoughts... we believe in the power of #validation. The way you feel is always valid. And we're here to remind you of that❤️ #thursdaymorning #MentalHealth
Happy Monday @Penn! Your friends at @Penn_rapline are here today and everyday to help you through your week, with encouragement and peer support💙 It's a new week, and it's going to be a good one. #MondayMotivaton #PositiveVibes #MondayMood
Whatever you might be struggling with, big or small, your friends at @penn_rapline are here for you; the way you feel is #valid. If you need to talk to someone this weekend, pick up the phone (yeah, the one you're holding) and text in at any time: (215) 515-7332 #Mentalhealth
Whatever you might be struggling with, big or small, your friends at @penn_rapline are here for you; the way you feel is #valid. If you need to talk to someone this weekend, pick up the phone (yeah, the one you're holding) and text in at any time: (215) 515-7332 #Mentalhealth
We couldn't agree more, @StampStigma. @Penn students, just because you're in college doesn't mean you need to be: Popular Accomplished Strong Happy ...there are so many challenges we encounter daily. All you need to be is yourself. And when you need help, it's here for you.
We couldn't agree more, @StampStigma. @Penn students, just because you're in college doesn't mean you need to be: Popular Accomplished Strong Happy ...there are so many challenges we encounter daily. All you need to be is yourself. And when you need help, it's here for you.
Social media is typically only a highlight reel of someone's life. Try not to compare your journey with others. Everyone's daily achievements will be different – be proud of what you can do. 💚
Azariah Duman @dum_azari
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68 Followers 205 Following community news intern @wfae, race & equity @dailypenn. penn ‘23, she/her. contact: [email protected], [email protected]Don't be ashamed of yourself, for how long it may take you to heal. You are on the right path.
think I just decided I’m not gonna write a thesis can I get an amen 🙏🏽🙏🏽🙏🏽
Talking to your children about #Mentalhealth
Penn Swim and Dive’s meet against @BrownSwimDive today 🏊🏼♀️
I can’t help but wonder if I’ll ever again have the same mental focus/clarity/capacity that I had before the pandemic.
The stress of buying a house is honestly insane at the moment. Just want it to all go through smoothly I’m constantly anxious about it 24/7 atm. 😩
everyone's mom is the strongest person they know lemme fight her real quick then
the most insane people in the world are definitely ivy league twins
Crying is okay. Having a bad day is okay. Falling down is okay. Taking a mental health day is okay.
For #MentalHealthAwarenessMonth, check in with yourself and others. How would you rate your mental health on a 0-10 scale? What do you need to improve this number? Have you noticed changes in your mood or behavior? How have these changes impacted your life? You're not alone.
So excited to be defending my undergraduate thesis this #MentalHealthAwarenessMonth !! Happy May!
Over the past few months, we've posted several tweets requesting the #AcademicMentalHealth community for their views/advice/etc. And they've been very generous! ❤️ Here, we've compiled all of the tweet threads to make them more easily accessible. 😊 #AcademicChatter #phdchat
Exercise is an important component to implement in our daily lives to help us stay healthy. However, according to the U.S. Bureau of Labor Statistics, about 20% of the population engages in sports and exercise on an average day. ow.ly/UUrJ50DWR7a Image by: @justgirlproject
Friendly reminders: You are allowed to take up space. You are allowed to love yourself. You are allowed to make mistakes. You are allowed to outgrow people.
In case no one told you today ☀️ You are exceptional ☀️ You are gifted ☀️ You are beautiful, talented, and most importantly awesome Heart exclamation Be proud of every step you are taking towards the fulfillment of your goals and dreams. #SelfLove #affirmation
ive started baking not because i particularly like it but because i needed a new personality trait
me whenever i have nothing else to add to the conversation:
I still can’t believe corona shut down the world like dead ass!