Paulette @paulette_neo
Just a village girl with big dreams 👑 🎓Wits Alumna-BA Media Studies & Psychology @paulette_neo on insta ❤️Fitness enthusiast 👑FitnessModel Johannesburg Joined November 2013-
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Hi Everyone I have been accepted to study a BA in Live Performance in the next academic year. But unfortunately dont have the fees needed to fund my year of study and accommodation. I am Crowdfunding for Fees. Please see link to help and share too.backabuddy.co.za/paultete-neo
Just posted a photo @ Crowdfunding instagram.com/p/CXbPl80s0Cm/…
A person that says..."You already look good,why you still workout?" 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
So boSwerrie, the other day I got Shape meal replacement shakes, wch are low in fat and high in protein, ddnt hv time to mk food. I knw that I could grab this meal replacement. Bonus.. has 21 vitamins & minerals 💯. I was pleasantly surprised & full.cud jst go bk to my curating.
Seatla mo godimo ga sesengwe. Ke lebogile @METROFMSA 🙏🏾 @moflavadj and crew
Seatla mo godimo ga sesengwe. Ke lebogile @METROFMSA 🙏🏾 @moflavadj and crew
GYM JAM: Black Eyed Peas - Hey Mama GYM JAM INSTUCTOR: Paulette Neo @paulette_neo EXERCISES: Chest & Triceps Lying dumbbell flye Dumbbell Floor press Pullovers Seated anorld presses Kneeling chest press into tricep extension
GYM JAM: Da Youngasta's - Hip Hop Ride GYM JAM INSTUCTOR: Paulette Neo @paulette_neo EXERCISES: - supermans - bird dog pose - frog pump - single legged bridge
GYM JAM: Calvin Harris - Feels - Pharrell Williams, Katy Perry & Big Sean GYM JAM INSTUCTOR: @paulette_neo EXERCISES: (Hitt) Single lunge w shoulder press Forward & reverse lunges Pulse squat w/ a jump In & out squat ankle tap #TheMorningFlava
GYM JAM: Culoe De Song ft Shota - Yini Ngawe GYM JAM INSTUCTOR: @paulette_neo EXERCISES: - wide squat w arm combo's - weighted repeater - calve raise squat press up - forward lunge twist #TheMorningFlava
Happy Wednesday team and Twitter. #gymlife #fitness #fitnessblackgirls #bodypositivity
The older I get the less I wanna speak. I enjoy observing
I was asked what's the no. 1 birthday gift I wish for... My response Honestly, a call/email from a Casting director. With good news affirming God's grace 🥺🤞🏾🥺 The breaking of generational curses....
Toast to #ThirstyThursday with Hugo. The Italian classic wine cocktail that combines sparkling wine with elderflower and lime...in A CAN. Shop #HAUSWine at your nearest @TOPSatSPAR stores. 📷: @paulette_neo
Some of us had to believe so hard in prayer and God because we honestly have nothing and no one. No family connections, no monies..we can't name drop.. Nothing.. Sepe.. Ga rena We can't call mommy or daddy or malome .. We'd pray and ask God for what we need
There is a predator at SABC who continues to use his employment at the broadcaster to lure women to hotels with a promise for opportunities to be on shows. 1. He doesn’t have that power or influence 2. Nobody has ever laid a formal complaint that’s why he continues
Thank you for today friend. You are such a blessing🥊❤️ @xolisani_nomeva
ChrisExcel @ChrisExcel102
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ANC SECRETARY GENERAL.. @MbalulaFikile
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We wish President Ramaphosa speedy recovery from his Covid positive status.
Are you asking me stupid questions? ❤️
@Bonang So you watch football
Congratulations to Dr Precious Moloi-Motsepe on her installation & investiture as Chancellor of the University of Cape Town, a leading institution on the continent. We wish her all the best in her new leadership role of steering UCT into an inclusive & engaged African university.
Hi Everyone I have been accepted to study a BA in Live Performance in the next academic year. But unfortunately dont have the fees needed to fund my year of study and accommodation. I am Crowdfunding for Fees. Please see link to help and share too.backabuddy.co.za/paultete-neo
Thank you, fellow South Africans, for your good wishes following my COVID-19 positive result. As I recover, my message of the week is: don’t let your guard down. Do everything you can and need to, to stay safe, beginning with vaccination.
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Ndi ri gidimani ni ye u renga Tekkie
National State Adress from the president. Ke #SummerYaFame
Dr Precious Moloi-Motsepe has been duly elected as the new chancellor of the University of Cape Town (UCT), one of the leading institutions in the country and on the African continent, a position that she has taken up from January 2020.
It is an honor to cover @WomensHealthSA ‘s COME BACK issue, we have that in common coz ya’ll know i’m the original come back kidd! It’s never too late be healthier, happier and stronger at any age, any year in any circumstance.👊🏽
You can buy your way into a leadership position but you can never buy your way into people’s hearts.
If you had to look twice at this picture, that’s why me and you are friends 😊
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