Steve Rubin @othercword
Thrive After Cancer | Overcame a less than 10% survival rate for stage 4 bone cancer and sharing everything I’ve learned along the way at https://t.co/CGReOKFHEO othercword.com/subscribe New York, NY Joined January 2019-
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When fighting cancer, finding immediate relief is easy to fixate on, but patience is key. Healing can take time, just like any other big change in life. Keep showing up the best that you can, protect your belief, and trust the process… One day at a time.
It’s not just pushing through treatment. The job description of a cancer thriver also requires managing difficult emotions — both our own, and of the people around us. “How to Manage Other People’s Anxiety Around Your Cancer Diagnosis” curetoday.com/view/how-to-ma…
One of the hardest parts about fighting cancer is not letting “what is” today limit “what can be” tomorrow. You have to dig deep and do what it takes to keep yourself available for hope, inspiration and opportunity. So much easier said than done… Yet so critically important.
"Each day, I kept researching and experimenting with different techniques. I met a wide variety of medical experts and picked their brains, learning all the angles." The Difficult Decisions Fighting Cancer Just May Be the Most Important othercword.com/blog/The-most-…
“Awful things just kept happening, and somehow, I felt like if I braced for really bad outcomes, they would be easier to accept afterwards.” How I Eventually Gained Confidence Towards Scans curetoday.com/view/how-i-eve…
Before overcoming a less than 10% survival rate, I failed a lot. I found myself discouraged, exhausted, frustrated and most of all, terrified. Now I can say that looking back, all that failure probably saved my life. The (other) F Word steve-rubin.ck.page/posts/the-othe… #cancerthriver
Steve Rubin (@othercword), a #Survivor of #Sarcoma, decided to accept the lessons he learned from cancer and allow them to guide him into his next chapter in life. Read Steve's Story Here: curetoday.com/view/bringing-…
Whenever I’m struggling, whether it’s cancer related or just life… “Bad energy” (anxious, reactive, impatient) never brings good results. Bad energy just keeps me down. Regrouping and getting back to baseline allows my “good energy” to revive and lead the way 🙏❤️💪
Managing a cancer diagnosis is exhausting, and the grind can wear you down. Some days you may just not have much to give. It happens to us all. Account for it. Allow a little compassion, and bounce back as soon as you can. It’s a marathon.
“I remember thinking to myself how badly I needed a miracle after conventional medicine hadn’t stopped the cancer.” curetoday.com/view/was-i-jus…
I might be up and out of bed, but the morning doesn’t really start until I hear them. Those five beautiful beeps… othercword.com/blog/how-coffe…
“Staying fluid with smart adjustments— constantly assessing the landscape and paying attention to my body as well as external results has been the name of the game.” Fighting Cancer is a Game of Adjustments othercword.com/blog/Fighting-… #lifewithcancer
Looking back, receiving such a grim prognosis may have scared me straight… And yet the sheer terror of it all also acted as a launchpad. “From Devastating Setback in Treatment to Blessing” othercword.com/blog/from-deva… #lifewithcancer
Every day is a new opportunity to boost your odds of healing cancer. Every meal. Every supplement. Every thought. Every feeling. Every habit. Putting the work in from your end can feel extremely empowering 🙏❤️💪
5 escape hatches for when you need a break from cancer: 1. Watch live music on youtube 2. Gummy + a movie (I still love @ theaters) 3. Massage 4. Read fiction (get lost in some tasty prose) 5. Create- write, paint, play an instrument… Whatever helps you access a flow state!
I've had hardcore chemo, I've had 7 surgeries and I've explored natural and alternative healing. Here's what I can say as far as there being a "right way" for me to heal cancer. othercword.com/blog/the-right… #thriveaftercancer
All it takes is one spark. When I finally came across a thriver who overcame stage 4 bone cancer, it confirmed healing was possible. It took years for me to find someone, but that day changed everything for me. Protect your belief 🙏❤️💪 #thriveaftercancer
How do you feel about journaling on your cancer experience? It can be tough to go there. But I've found writing huge for helping me process everything; helping me work through trauma, and I tend to make my best decisions via stream of conscious journaling. #thriveaftercancer
Have you ever felt like your doctor was out of line by something they said or did? Did you engage? Or how did you choose to handle yourself? @ThanksCancer
Thanks Cancer! @ThanksCancer
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@othercword It becomes a difficult step. The Circle of Acceptance
Give people a reason to pay attention to you. Don't wake up & share whatever's on your mind each day. Instead: - Read about your industry/skill - Journal about a learning or observation - Turn it into a 280-character value bomb If you do this for 6 months, it's tough to fail.
Steve Rubin (@othercword), a #Survivor of #Sarcoma, decided to accept the lessons he learned from cancer and allow them to guide him into his next chapter in life. Read Steve's Story Here: curetoday.com/view/bringing-…
@othercword It's OK to go to the "dark place" but don't stay there. Find a place that makes you happy.
Give people a reason to pay attention to you. Don't wake up & share whatever's on your mind each day. Instead: - Read about your industry/skill - Journal about a learning or observation - Turn it into a 280-character value bomb If you do this for 6 months, it's tough to fail.
@othercword @ThanksCancer I live in a small area so the oncologists are full all the time. My first one was from a different part of the state and up here couldn't see me until weeks later so they let the first order my first round of chemo rather than making me wait.
@othercword I hate journaling anything so that was never going to happen. I instead shared bits of my experience as I went through it right here in front of what used to be millions of people. Sharing experiences helped as I was connected thru twitter with other cancer patients 😁
@othercword I don’t know if it’s the writing, but I can say I cancer has not been a spirit grinder for me. Hearing the value readers got from my writing made cancer as closer to “worth it” than I thought possible. I told myself “if I help just one…” amazon.com/Living-Inspira…
@othercword @ThanksCancer As an oncologist, it deeply pains me to hear some of these stories. Please remember our only job is to make the Onc journey easier by providing advice, consult, support, acceptance, and trust. If your Oncologist does less than that, fire them.
@othercword @ThanksCancer there were a lot of things with oncologist #2 that I had an issue with, some of it was later when I thought back. Mostly I complained to the nurses who felt like she was in the wrong. I'm on oncologist #5 now. High turnover where I go. I wish I had advocated for myself then
@othercword @ThanksCancer Not my Donc, but my previous endocrinologist who yelled at me cause of a miscommunication. She didn’t like the doctor interface for MyChart Supporting my arm that had uncontrolled pain was seen as disrespectful /1
@othercword @ThanksCancer No one told me before hopping up on table after walking into the operating theatre that there was a medical rep going to be observing how the equipment worked.
@othercword @ThanksCancer Yes, one of my consultants upset me by something he said and I told him. He apologised.
@othercword @ThanksCancer MD who did my biopsy said he’d call as soon as the results were in. It never happened so I had to wait a week until the referring MD called. I coincidentally saw him before being taken to the OR for a related surgery. I described exactly what it felt like to wait that extra week.
@othercword @ThanksCancer My GP got me assessed to see if I needed Psychiatric help. Had assessment & the following day GP called asked how I got on. b4 I finished explaining she interrupted & started to berate me for my behaviour with the clinic staff. I shouted leave me alone & hung up on her. Madness !
@othercword @ThanksCancer Had a BAD experience in Recovery Rm. and was scared to mention it. Still am. It would be to easy to id me and maybe they’d end up being my OR nurse at some point.
If you produce incredible results for your customers, nobody will care about the hours or effort it took.
@othercword “In everyone’s life, at some time, our inner fire goes out. It is then burst into flames by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit”. Albert Schweitzer Thank you to all who rekindled my flame ❤️
Sending a hug to all my cancer friends who are not feeling very merry right now 🫂🤍