Joe Truelove @notquitelocal
Made in England, have lived in Guernsey for 50 years. Not quite local. Joined May 2013-
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🔙 Rewind to the excitement of last year! 🏟️ We can't wait for the 2024 T&F season to officially kick off tomorrow evening at Footes Lane 🧑💻 Head to our website for the full timetable, start lists and live results guernseyathletics.org.gg/aztec-track-an…
🇬🇬 Steph Twell and Max Milarvie victorious at the EY Easter Running Festival in Guernsey. Our UK-wide results round-up includes good performances for hammer thrower Jake Norris and London Marathon-bound Marc Scott. athleticsweekly.com/event-reports/…
📢 Check out our event schedule for the EY Easter Running Festival! 🏃♂️🏃♀️ Save the dates and get ready for the excitement 🙌 🔜 It's not too late to sign up - registration closes tomorrow at 5pm! Head to our website and sign up now before it's too late ➡️ guernseyathletics.org.gg/ey-easter-runn…
Has Britain arrived in the age of the bicycle? Read on, then try a month free of unlimited online access.
🎉 Exciting news! @StefApril is returning for the EY Easter Running Festival 🏃♀️ 💬 Join us for an exclusive Q&A with Steph herself at our registration evening on Thursday 27 March at 6pm 🗓️ #StephTwell #EYEasterRunningFestival #QandA
The work is the reward. When you take pleasure in exercise strictly because it feels good & you do the training best for you. With consistency. That’s all you need. Doesn’t matter your pace or the weight on the bar. That improves quickest when you learn to enjoy the work.
Once you realise you can get faster by merely increasing the volume of your running, everything just becomes a more joyful experience.
Much quicker & convenient to cycle through closures especially going to town where you don’t have added stress and time of hunting for parking Why anyone would want to continue punishing themselves sat miserable in a queue of cars when they didn’t have to 🤷♂️ @BBCGuernsey
Who's setting their alarms for parkrun this weekend? ⏰ 🌳 #loveparkrun
📚 Happy World Book Day! 🏃♂️💨 Don't miss out seeing Rick Askwith at the @GuernseyLitFest 🤫 Rick Askwith will be sharing his insights from his book, exploring the challenging and rewards of running well into middle age and beyond!
Ways to live healthier & longer that are backed by actual evidence: 1. Exercise: Most days a week= conversational. Occasionally intense 2. Strength train 3. Eat mostly real foods 4. Cultivate genuine relationships 5. Sleep 7+ hours 6. Don't smoke 7. Have ways to cope with stress
PB for Abbie Galpin in qualifying for the semi finals of the 200m at the UK indoor athletics champs.
More evidence of the benefits of #physicalactivity for mental health; in this review depression was studied with walking, jogging, yoga and strength training most effective. #beactive @healthimprovegg @GuernseyMind @BailiwickSP
More evidence of the benefits of #physicalactivity for mental health; in this review depression was studied with walking, jogging, yoga and strength training most effective. #beactive @healthimprovegg @GuernseyMind @BailiwickSP
12th Title for Dawes! 🏆 Steve Dawes has secured his 12th FNB Cross-Country title at Home Farm 🏃♂️ Congratulations to all the athletes who participated in this years series 🙌 guernseyathletics.org.gg/fnb-home-farm-…
Too good not to share again… the older I get, the more this rings true. I’d add in family time too
Neil Rinder and Lyndon Rott announce X (Twitter) retirement We have shared a wonderful year as @tothevale but it’s time to move on and start causing problems elsewhere. I leave with great pride that my true identity remains a glorious secret. Mwahahahahaha Lots of Love Gavin
Three grand for a young person to be insured. Our own cover for a boring hatchback has almost doubled this year. Ladies & gentlemen, car enthusiasm notwithstanding, all sensible people should be planning their lives without car ownership, sadly. bbc.co.uk/news/business-…
My current supplement stack for those interested: ...nothing Look, some supplements can be beneficial to health or performance. But too often, we fall for marketing and cure-alls. Focus on what matters most: eat well, move often, sleep, have good relationships.
Unknown @tothevale
1K Followers 977 Following The artists formerly known as Deputy Neil Rinder and Chief Minister Lyndon Rott
Steve Falla @steve_falla
4K Followers 4K Following People's Deputy, States of Guernsey, VP of ED, committee member of ESS, Runner, Bass Player, Singer/Guitarist. Writer. T1 Diabetic. ChartPR, FCIPR
Gavin St Pier 🇬�.. @gavinstpier
7K Followers 873 Following Father. Husband. Lucky to be living in Guernsey. Deputy in the States of Deliberation, Guernsey’s parliament. Previously Chief Minister (2016-20) (he/him/his)🌈
Matt Fallaize @matt_fallaize
2K Followers 2K Following Husband of @NikkiF_84 | Dad of Joshua, Amelia & Megan | football; politics; news; Guernsey; France | Journalist, Guernsey Press | People's Deputy 2008-20.
Heidi Soulsby @HeidiSoulsby
5K Followers 1K Following First & second female Deputy Chief Minister of Guernsey. Proud Mum of 2 talented kids.I love Guernsey & care about the future of the Island & its people.
Pierre Blampied @pvbsc1
1K Followers 2K Following Managing Director SPF Private Clients (CI) Limited. Season ticketholder at Manchester United and Guernsey FC. Tweets are my personal view and not those of SPF.
Nigel Staples (Stapes.. @NigelStaples
750 Followers 606 Following Owner at Guernsey 🇬🇬 Man & Van: Island-wide Collections & Deliveries. #IslandBoy #CHOG Wordle scores = block MUFC ♍️
Barry Brehaut. 🇬�.. @BrehautBarry
3K Followers 1K Following Husband, father, brother, average drummer. St Pierre Port Sud no more. Remain In Light.
Yvonne Burford @YvonneBurford
3K Followers 2K Following Parliamentarian, States of Guernsey. Scrutiny President. People’s Deputy. Avid potter. Ex airline pilot. Woman. Mother. 🇬🇬
Lindsay de Sausmarez @Lindsay_Gsy
2K Followers 3K Following People's Deputy, Guernsey. Environment & Infrastructure; Employment & Social Security. Interested in people, planet and cake. 🇬🇬 🌍👣🍰
Mike Brown @legrandcourtil
781 Followers 341 Following trying to make a difference, but don’t take everything I say literally, I like to poke tigers with a stick
L'eptit Colin 🇬�.. @LeRoiHaptalon
3K Followers 2K Following Indigenous Guernsey man. Radio Ham, MU0FAL .Digi Photography. Part owner of a Northern isle since 1066 NOT In UK Happily With OH #chog Duc s Subject
Nick Le Huray 🇬�.. @Nickleh
4K Followers 5K Following 🇬🇬 Warro! IC member #158. Blog about Occupation of the Channel Islands https://t.co/MeX6xGEw69. @fortress_island. Find me on https://t.co/62ARrmzqav
ℂ𝕙𝕣𝕚𝕤 �.. @GeorgieGuernsey
5K Followers 669 Following Guernsey based freelance photographer specialising in Press & PR photography. #locateguernsey #guernsey #channelislands #摄影 #canon #sony #写真術
Horace Camp @oldfarmhorace
3K Followers 1K Following A father of 3 and a grandfather of 1. Ex Farmer, Grower, B&B owner, Shopkeeper and Fund Administrator. Political columnist. Devil Tractor owner. Partridgesque.
Gary Rich @cobolegend
2K Followers 1K Following Self- Employed Carpenter 🔨✏️- Arsenal Fan ❤️- Built The Willows❤️ Love Guernsey - 3 Girls ❤️❤️❤️🇬🇬🇬🇬
Jo May 🇬🇬🇫�.. @jojomay1
1K Followers 793 Following Perfectly imperfect Guernsey gal, loves friends, family & the sea. Believer, campervanner, silver accredited tour guide & E-cyclist. Views my own. #chog #ynwa.
Richard Evans @Richard_D_E
1K Followers 1K Following Dad, husband, former yachtsman, former motor boater, chef, not necessarily in that order. St Peter Port Lifeboat. Views expressed are mine alone.
Antony Botting @AntonyBotting
96K Followers 93K Following Author of the Pebble in the Dark trilogy. Playing Host is coming soon!
Stevie Vadala @VadalaStev9283
56 Followers 5K Following
Scarlett-rose Gravina @ro_gravin
41 Followers 5K Following
Nina Edell @n_edell
91 Followers 5K Following
Alvina Dietl @die_alvi
34 Followers 5K Following
Marley Lamaack @LamaackMar77257
41 Followers 5K Following
Nyla Neighbor @NylaNeighb4358
48 Followers 5K Following
Evalyn Femmer @eva_femm
36 Followers 5K Following
Emeline Buckendorf @EmelineBuc34019
84 Followers 5K Following
Adriana Delamare @DelamareAd86051
95 Followers 5K Following
Debera Raviscioni @DebeDebera
73 Followers 5K Following
Bobbi Bardell @BardellBob27041
89 Followers 5K Following
Sumaya Lockhart @LockhaSuma
42 Followers 5K Following
Shaunte Pater @PaterShaun75048
90 Followers 5K Following
Beau Wittie @wittie74215
73 Followers 5K Following
Florrie Dejoode @florr_dejo
74 Followers 5K Following
Cyndi Vescovi @CynVesco
61 Followers 5K Following
Shanae Pelkowski @PelkowskiS69910
66 Followers 5K Following
Niomi Mcnail @NMcnail51467
86 Followers 5K Following
Roseanna Schornick @RoseanSchornic
59 Followers 5K Following
Evita Vansice @vansice24412
84 Followers 5K Following
Brandy Boehmer @BraBoehmer
44 Followers 5K Following
Mertie Dube @dube_mer
78 Followers 5K Following
Macy Slates @macy_slate
48 Followers 5K Following
Lilly-rose Sweaney @swean_ro
83 Followers 5K Following
Thomasine Medearis @ThomasineM43611
45 Followers 5K Following
Ameerah Rusley @AmeerRusle
30 Followers 5K Following
Stefania Henkhaus @StefaniaHe46223
77 Followers 5K Following
Sheron Ellery @sheron58609
41 Followers 5K Following
Ayat Hettenhausen @AyatHetten85046
39 Followers 5K Following
Ramona Mayall @RamoMayal
14 Followers 2K Following
Zenaida Bohon @ZBohon40577
48 Followers 5K Following
Phoenix Nguyen @NguyePhoen
32 Followers 5K Following
Mira Lokhmatov @MLokhmatov30873
61 Followers 5K Following
Gilma Pakonen @PakoneGil
18 Followers 3K Following
Lura Burbine @burb_lur
67 Followers 5K Following
Aleshia Crumley @CrumlAles
37 Followers 5K Following
Emaan Branaman @emaa_brana
40 Followers 5K Following
Unknown @tothevale
1K Followers 977 Following The artists formerly known as Deputy Neil Rinder and Chief Minister Lyndon Rott
Steve Falla @steve_falla
4K Followers 4K Following People's Deputy, States of Guernsey, VP of ED, committee member of ESS, Runner, Bass Player, Singer/Guitarist. Writer. T1 Diabetic. ChartPR, FCIPR
Gavin St Pier 🇬�.. @gavinstpier
7K Followers 873 Following Father. Husband. Lucky to be living in Guernsey. Deputy in the States of Deliberation, Guernsey’s parliament. Previously Chief Minister (2016-20) (he/him/his)🌈
Peter John "Rufus" Ro.. @PeterRoffey5
1K Followers 206 Following Overweight Vegetarian, Bordeaux Boy, traveller, on/off Deputy since 1982, Co-op in DNA, former hack, survivor of Iranian Revolution + Boxing Day Tsunami.
Matt Fallaize @matt_fallaize
2K Followers 2K Following Husband of @NikkiF_84 | Dad of Joshua, Amelia & Megan | football; politics; news; Guernsey; France | Journalist, Guernsey Press | People's Deputy 2008-20.
Heidi Soulsby @HeidiSoulsby
5K Followers 1K Following First & second female Deputy Chief Minister of Guernsey. Proud Mum of 2 talented kids.I love Guernsey & care about the future of the Island & its people.
Bailiwick Express Gue.. @BailiwickGsy
4K Followers 363 Following BE in the know. 📨 Free daily news email: https://t.co/7iATeVItWV 🎙️ Pods: https://t.co/wugJ79xLib 📱Find us in the App Store and Google Play.
States of Guernsey @Govgg
13K Followers 243 Following The official government of Guernsey twitter feed. This account is run by the Communications Team. Please email [email protected] for responses or feedback.
Pierre Blampied @pvbsc1
1K Followers 2K Following Managing Director SPF Private Clients (CI) Limited. Season ticketholder at Manchester United and Guernsey FC. Tweets are my personal view and not those of SPF.
Jane St. Pier @stpierjane
2K Followers 708 Following Probably walking the dogs • She/her • Chair @ConvenorCYCT • Chair https://t.co/f6HQd855JI • NED @GuernseyCF • NED @GuernseyChamber • NED @GuernseyPost •
Richard Digard @richarddigard
2K Followers 972 Following All views are expressly my own. RTs are not an endorsement.
Nigel Staples (Stapes.. @NigelStaples
750 Followers 606 Following Owner at Guernsey 🇬🇬 Man & Van: Island-wide Collections & Deliveries. #IslandBoy #CHOG Wordle scores = block MUFC ♍️
Barry Brehaut. 🇬�.. @BrehautBarry
3K Followers 1K Following Husband, father, brother, average drummer. St Pierre Port Sud no more. Remain In Light.
Ross Le Brun @RossLeBrun
1K Followers 3K Following
Yvonne Burford @YvonneBurford
3K Followers 2K Following Parliamentarian, States of Guernsey. Scrutiny President. People’s Deputy. Avid potter. Ex airline pilot. Woman. Mother. 🇬🇬
Lindsay de Sausmarez @Lindsay_Gsy
2K Followers 3K Following People's Deputy, Guernsey. Environment & Infrastructure; Employment & Social Security. Interested in people, planet and cake. 🇬🇬 🌍👣🍰
Mike Brown @legrandcourtil
781 Followers 341 Following trying to make a difference, but don’t take everything I say literally, I like to poke tigers with a stick
Nick Le Huray 🇬�.. @Nickleh
4K Followers 5K Following 🇬🇬 Warro! IC member #158. Blog about Occupation of the Channel Islands https://t.co/MeX6xGEw69. @fortress_island. Find me on https://t.co/62ARrmzqav
ℂ𝕙𝕣𝕚𝕤 �.. @GeorgieGuernsey
5K Followers 669 Following Guernsey based freelance photographer specialising in Press & PR photography. #locateguernsey #guernsey #channelislands #摄影 #canon #sony #写真術
Dr. Alexander S. Burn.. @KKriegeBlog
19K Followers 782 Following Historian of the eighteenth-century Atlantic World, American Continental Army, and Military Europe. PhD WVU.
TrainingPeaks @TrainingPeaks
57K Followers 4K Following Get expert guidance, add structure to your training and track your progress. #ResultsStartHere
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
James Esses @JamesEsses
114K Followers 536 Following Social Commentator, Writer, Co-Founder of Thoughtful Therapists. Co-Ordinator of Declaration for Biological Reality (https://t.co/43HZSXB52S)
Simon Sebire @Simon_Sebire
1K Followers 1K Following Chief Exec of The Health Improvement Commission for Guernsey and Alderney LBG @healthimprovegg. PhD. (Views my own)
BodyFast Intermittent.. @bodyfastapp
34K Followers 48 Following Your companion to a healthier happier self. Stop dieting. Learn intermittent fasting 📱40M+ downloads. Start your journey now.
Tim Roozendaal @tim_roozendaal
629 Followers 192 Following "The running shoe guy" | Helping runners with questions around running shoes | Running store employee | 4th year human motion tech. student.
Sally Science @sally_science1
2K Followers 8 Following I live and breathe human physiology. Diving deep into the science of optimal endurance training. One of the many alter egos of @alan_couzens - the geeky one.
Simon de la Rue @rue_simon
143 Followers 205 Following Watching the world of politics and cricket. views my own.
Isabel De menezes @IsabelDemeneze2
241 Followers 67 Following
alex jans @jando_santos
84 Followers 529 Following
William Dalrymple @DalrympleWill
1.2M Followers 3K Following Scottish historian & art historian; @EmpirePodUK podcaster& Jaipur Literature Festival co-director; Mehrauli goatherd & kabooter baz. Writes the occasional book
John Simpson @JohnSimpsonNews
238K Followers 1K Following Broadcaster & author, trying to make sense of a mad world. Presenter of ‘Unspun World’ on @BBCTwo, BBC World etc. Instagram @johnsimpsonnews.
Ollie Goddard @OllieGoddardGsy
256 Followers 405 Following ❤️ underdogs, outsiders, daydreamers, truthtellers & positivity. “If you can dream it, you can do it”
Scott Brehaut @scottbrehaut
343 Followers 414 Following
Jeanette Kwakye @JNETTEKWAKYE
25K Followers 849 Following Broadcaster and Olympian - ALSO #MartinLewisMoneyShow https://t.co/Yt69yHRwfc ask @MCsaatchimerlin
Seb Coe @sebcoe
122K Followers 160 Following Double Olympic Gold Medalist; President of World Athletics; Non Executive Chairman CSM Sport & Entertainment, Former LOCOG & London 2012 Bid Chair
Daley Thompson @Daley_thompson
53K Followers 26 Following Double Olympic Decathlon Champion - 1980 and 1984. FREE WORKOUT STREAMS every Mon, Wed & Fri @ 12pm - https://t.co/SqyIDtEABE https://t.co/1kKXuHWn2e…
Steph Watkins @stephontheradio
1K Followers 3K Following Presenter & Producer on Mid Morning for @BBCGuernsey, #BBC100 Ambassador, Ultimate GIF Queen. All views mine. Let me share your story: [email protected]
Charlie Frost @frostreports
5K Followers 3K Following Reporter & Presenter @itvnews. @BrentfordFC fan 🐝[email protected]
Charles McHugh @ChasMcHugh
331 Followers 220 Following Interests inc family, rugby, friends, politics, 70s/80s music, fairness, fine wine, regeneration, dog walks, books, community, gardening 🇬🇬🇮🇪🇫🇷🇬🇧
Guernsey365 🇬🇬 @Guernsey365
207 Followers 383 Following Looking forward to helping the businesses, tourism and residents of Guernsey, Alderney and Sark.
JemmaReekie @JemmaReekie
9K Followers 695 Following @NikeUk | Agent @AurumSportsGrp | Instagram @jemmareekie | middle distance athlete based in Scotland
KnH @keelyhodgkinson
19K Followers 99 Following @nikelondon @omega athlete🇬🇧 insta: keely.hodgkinson
Dr Victoria Taylor �.. @SpitfireFilly
21K Followers 2K Following Award-winning historian (RAF/Luftwaffe) | @DSD_Kings @DefAcUK | Ed. @JrnAeroHistory | @rafcharitable/ @spirit_spitfire Ambassador | Rep @GeorginaCapel
Laura Woods @laura_woodsy
784K Followers 3K Following 🏆 Broadcast Sports Presenter of the Year 🏆 SJA Sports Presenter of the Year x 2 🏆 @itvfootball ⚽️ @tntsports ❤️ https://t.co/j52z48lQfb
nsashsthelena @nsashsthelena
69 Followers 249 Following The official Twitter feed for the National sports association of St Helena
jepnews @JEPnews
20K Followers 615 Following Jersey news, business, sport, weather & photos from the Jersey Evening Post newspaper. You can also follow @JEPsport 📸Instagram: jepnews
susann hatcher @susann_hatcher
229 Followers 560 Following EU citizen stranded on a tiny rock - allergic to bull 💩
Cup n Saucer , @ViaerFou
293 Followers 2K Following 🌍Generalist, complexity, Cynefin, OODA loop, crisis management, risk & resilience, security SRMC/ISRM, OSINT, BushWars, polyticks. RT≠
Scott Fusellier @scottfusellier
502 Followers 866 Following Engineer for Sure Telecom and Freelance photographer living on the beautiful island of Guernsey . Club photographer for Guernsey Fc.
Chris Le Friec @OfficialCLF
574 Followers 2K Following #BWFC Darts/Cricket/Football/Football Manager/ Read my new blog- https://t.co/SsICqDuTXR
Tim Barker @TimBarker10
1K Followers 3K Following Dean of Guernsey 🇬🇬 Thankful for the privilege of living & working in the Channel Islands. Retweeting does not imply endorsement etc @[email protected]
GuernZdonkie @GuernZdonkie
19 Followers 31 Following Fan of @GuernseyFC #COYGL | @Guernsey_FA 💚 @GuernseyRaiders | Also a Man Utd fan
World Athletics @WorldAthletics
472K Followers 719 Following The home of running, jumping, throwing & walking. Providing the inside track on the world’s best athletes & competitions.
⭐️⭐️⭐️�.. @JezRobin
788 Followers 1K Following Proud Guernseyman with a beautiful wife and 3 great sons, love my football, Liverpool FC fan and director at SPF, views are my own.
Guernsey Press Sport @GsyPressSport
6K Followers 229 Following Bringing you the best of Guernsey sport, in print, podcast, and online 🇬🇬
Neil Mechem @Ruud4life
396 Followers 537 Following sports fan, Chelsea, Hampshire, New York Mets and more......
gnsymutterings @gnsymutterings
370 Followers 319 Following Sea swimmer, lover of old photos, lover of Sark Island, adore nostalgia, & Genealogy was adopted and found both birth parents separately on the internet.
Saj Rahman @saj_rahman_
655 Followers 492 Following Junior Assistant Producer @skysports 🟦🟥@theofficialfwa’s Student Football Writer of the Year 2022🏆 Content Creator @planetcanoe & @farnhamtownfc 🖥
Andrew Senneck @andrew8912
820 Followers 1K Following Sport Saturday presenter @islandfm, Crewing & Recruitment guy by day. Supporter of @TUFC1899. F1 fan. Treasurer for @gsyathletics. Wish it was still the 90s!
A u s t i n | Open So.. @_AustinHerbert
14K Followers 1K Following Previously @Bitcoinmagazine, now helping bitcoiners with fitness • FREE guide here:
Ynys Môn Island Game.. @YnysMonIGA
1K Followers 624 Following Cymdeithas Gemau'r Ynysoedd Ynys Môn. Dilyn eich tîm! Ynys Môn Island Games Association. Follow your team!
GIGA @guernseyiga
764 Followers 73 Following This is the official Twitter feed of the Guernsey Island Games Association (GIGA).
Now there's a plot twist I never saw coming, Horace coming out. Quite bold to announce it on socials too 🏳️🌈
Today is the big day. If I don’t turn and run then I will be coming out tonight. If I can manage a black tie do tonight then my morning tea with the Governor in a week or so will be a walk in the park. Wish me luck.
The good news: It's not hard. The bad news: It takes time. The good news: It's a pretty nice way to spend your time. The bad news: Society will want you to spend your time in other ways.
As part of my longevity mission I’m trying to increase my fitness. Specifically my VO2 Max (as estimated by my watch). I have a rather arbitary goal of getting it up to 57 because then it would be considered high for someone in their 20s. I almost got there in Jan when it hit a…
I don’t enjoy 🚴 that much It’s fine but I’d rather run 🚴 helps my running though Sometimes we do what we want Sometimes we do what we need That’s how to see cross training & lifting weights if you don’t enjoy them You can do whatever you want What do you need to improve?
Ned Stark FC! Liverpool's heads have completely gone.
1st Run post London Marathon🎉only one way to cure marathon blues & that’s to run😍excited to be back to it legs felt pretty fresh until I started running🤪not as fresh as I thought😂5k would’ve been sensible but straight back to a training plan 8 miles done onto next challenge👊🏻
Not a cloud in the sky for race day. See you in 1,080 steps! @DuMotion
Can someone please get this quote of John Hardie’s taken from his interview by @matt_fallaize in today’s @GuernseyPress to Lord Digby?
@notquitelocal At that time it was the hardest thing I’d ever done in my life!
Great to see such positive coverage of the Bowls event - a perfect example of local sports tourism. High quality bite-sized events supported by government. Event-led tourism is such an opportunity. Give people a specific reason to come and they will. Keep building on it.
The most important criterion for success is to focus on your goal ...
@Eliz_CollPrin It certainly was. I think you had a good cohort with this lot.
I did it. What a delightful group of young men and women. The future is safe in their hands. Ps I’m 5’10” and I’m not short
There’s fit and there’s running fit I didn’t run much in my 20s. However, I did play sports frequently 🏀⚽️🎾 and thought of myself as “fit” That notion was quickly disabused. I traveled to Peru one summer and met up with friends who were former college runners. We did a…
Today is the big day. If I don’t turn and run then I will be coming out tonight. If I can manage a black tie do tonight then my morning tea with the Governor in a week or so will be a walk in the park. Wish me luck.
Anita Ekberg was a Swedish actress who was also a trained archer and knew how to box. In 1960, she had a remarkable encounter with the paparazzi. After warning them to leave her alone repeatedly, she beat one up. Undeterred, they continued to follow her. She retrieved a…
I probs said before about my weight, I was rather disgusted with myself when this pic was taken, ballooned to 17.5 stone, all my own fault, anyhoo, I've been on a diet the past 2 months, completely changed eating habits, I've lost 13lbs so far, target is 15 stone, long way to go!
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