Mindful in May @mindfulinmay
Find calm, clarity & focus w/ world leading experts. Join 1000s of people around the world meditating daily in May & bringing clean, safe water to those in need mindfulinmay.org Melbourne, Australia Joined September 2011-
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Need a mental reset? #MindfulInMay is your chance to start fresh. Learn meditation practices that cleanse your mind, boost your mood, and set a positive tone for your day. It's time for a reset. 🌱 mindfulinmay.org
4 days until Mindful in May starts! 🌱 Embrace mindfulness to create positive change. Excited to join our global community? Sign up at mindfulinmay.org 🌎 #MindfulInMay #4Days
5 days to go until Mindful in May! 🌟 Prepare to explore transformative mindfulness practices. Let's count down together and support clean water projects. Join us at mindfulinmay.org ⏳ #MindfulInMay #5Days
Feeling overwhelmed by the daily grind? #MindfulInMay offers a sanctuary of calm. Discover how just 10 minutes of meditation a day can reduce stress, enhance focus, and bring peace to your hectic life. Join us to find your calm in the chaos. 🌿 mindfulinmay.org
One week left until Mindful in May begins! 🧘♂️💦 Dive into a month of mindfulness and contribute to a meaningful cause. Let's bring clean water to those in need while discovering inner peace. Are you in? Register at mindfulinmay.org 🌊 #MindfulInMay #OneWeekToGo
It's never too late to start anew, and you're never too old to embrace change. Meditation opens the door to tranquillity, focus, and rejuvenation at any age. 🌿✨ Start now, because the perfect time is always now. mindfulinmay.org ( #📷 @fullspiritquotes )
🌍💧 We've hit $10,000 in donations for Charity Water, changing the lives of 166 people with clean water for life! Thank you for your impactful generosity. Let’s keep going! #CharityWater #ChangeLives
🌍💧 Thanks to your support, we've raised $5,000 for Charity Water! Let's aim to triple this impact, bringing more clean water to those in need. Every contribution counts! #CharityWater #ImpactTogether
Only 2 weeks until we embark on our Mindful in May journey! 🌿 Transform lives through meditation and support clean water projects. Ready to change the world from the inside out? Join us now at mindfulinmay.org 🌍💧 #MindfulInMay #Countdown
🚀 Just 2 weeks until #MindfulInMay begins! We’ve raised over $3,000 for clean water projects. 🌍💧 🧘 Join us from May 1 for 10 mins of daily meditation that transforms lives. Sign up today & make a real difference! 👉 Register now: [mindfulinmay.org]
Looking to cultivate your well-being? Just like a garden, your mind thrives with care. #MindfulInMay offers meditation tools for stress relief, better sleep, and joy. No sowing, no reaping—nurture your inner garden with us. 🌱🌟 mindfulinmay.org ( #📷 @toyoufromsteph )
Searching for a deeper sense of purpose? Join #MindfulInMay to explore how mindfulness can unlock a more meaningful, fulfilled life. Dive into meditation and discover your path to purpose. 💫 mindfulinmay.org
3 weeks to #MindfulInMay 2024! 🌟 Live calls, access to the Wisdom Well, and more. Transform your life and make an impact. Join us: mindfulinmay.org Transform your mind, enhance your life, and make a real-world impact. 🌍
Morning Mantras for a Calmer Day 🌅 Start your day with calm and focus. Introduce these mantras into your morning routine for a peaceful mindset Share with us your favourite morning mantra!
Embracing Impermanence 🌱 Life is an ever-changing journey. Embracing impermanence can be our path to inner peace. Everything, from seasons to feelings, is transient. This understanding helps us appreciate the present and let go of fears about the future.
📘 Have you discovered 'The Happiness Plan' yet? Imagine if just ten minutes a day could dramatically enhance your happiness, focus, and emotional equilibrium. Join me on this transformative expedition.
🤔 Feeling weighed down by negative thoughts? You're not alone. Remember, these thoughts are not facts. Embrace mindfulness. Observe your thoughts like clouds passing in the sky, without judgment.
Nature offers us a unique space to reconnect with ourselves and the world around us. It's in the gentle rustle of leaves, the soothing sound of water, and the crispness of fresh air, that we find moments of clarity and peace.
🌿✨ What's your favourite place to meditate? 🧘♀️
Let's expand our circle of love even further. As we cultivate love and kindness within ourselves, let's share these beautiful wishes with the world. Together, we create ripples of compassion that touch all beings. 🌍 #LovingKindness #Compassion #MeditationMagic #Mindfulness
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So, NZ PM Jacinda Ardern (& all of her ministers) have agreed to a 20 per cent pay cut over the next six months! Given Australia's federal MPs/Senators aren't planning to meet for another five months, it might be an idea they adopt the same approach. Waddya reckon? 1/2
@mindfulinmay Way to go Mindful in May! That's incredible. Thank you for everything you do to support clean and safe water for families around the world.
@KimONeillOTL @mindfulinmay I must say, that after horrendous happenings , PTSD, Complicated Grief....I now have a grip on Mindfulness. Once the deep depression lifted, and my memory returned....it works !!! the mind is an amazing organ. we know it controls all of the body...so good to train it
A growing number of schools are investing in children’s #mentalhealth through mindfulness. More via @guardian buff.ly/2VJeVED #mindfulness #mindful #mindfulthoughts #mindfulInMay @mindfulinmay
Try out this FREE downloadable meditation from the Mindful in May global campaign for a limited time sociali.io/ref/N5930435 via @mindfulinmay
Repost @charitywater ・・・ Since 2012, the @mindfulinmay community has funded clean water for over 20,000 people with their one-month meditation challenge. Now, they're gearing up to help… instagram.com/p/BxVt_NDh5mn/…
CREATIVITY & MINDFULNESS There has been much research to support the benefits of meditation and mindfulness to improve creativity. Creative Mama Elise Lew has created a worldwide phenomenon with the @mindfulinmay… instagram.com/p/Bw4TzFMAg23/…
70 minutes a week, or 10 minutes a day of #mindfulness practice may have the same benefits as an extra 44 minutes of #sleep a night (OSU College of Business Study)
PAUSE. Close your eyes. Count three breaths – You just meditated. Mindful in May, the world’s largest online mindfulness fundraising campaign, is starting soon. Want more? Sign up to #mindfulinmay @mindfulinmay
Join me and thousands around the globe to transform your mind and the world with just 10 minutes of meditation a day this May. Click to join Mindful in May 5 Days to Mindfulness FREE here: bit.ly/2XtzH7H @mindfulinmay #MINDFULINMAY #SITFORSOMETHING
2019 is Year of wellness & webinars for me. 3 so far. 🙏 #meditate 📚 #educate 1. @mindfulinmay: mindfulinmay.org 2. @InVisionApp DesignTalks: invisionapp.com/webinars (Btw the e-book on #DesignOps is a gem: designbetter.co/designops-hand… 3. #GlowSummit @TheGlowGetter More soon.
Join thousands who are getting ready to train their brains towards greater wellbeing, productivity and resilience while also transforming the lives of those in need of clean, safe drinking water – through fundraising for the cause. Register @mindfulinmay mindfulinmay.org/challenge/?opr…
Mindfulness isn't about being serene and happy all the time, but it's taking a step back to recognise your changing feelings and circumstances. #mindfulness #mindful @mindfulinmay rejuvage.com/mindfulness-wh…
To kick off the global @mindfulinmay campaign, Elise Bialylew, doctor, mindfulness expert, and founder of Mindful in May, is offering a FREE 5 days to mindfulness program to give you a taste of what’s to come. Program runs 8 - 12 April. Register today! bit.ly/2TQTM5j
Mindfulness can help you: 🙏 enhance your wellbeing 💕 reduce stress & worry ☔️ build resilience 🧠 transform your mindset ☀️ increase purpose & happiness Join thousands of others for a FREE 5 days to mindfulness program mindlifeproject.ontraport.com/t?orid=37035&o…
#Repost @mindfulinmay with get_repost ・・・ Did you stick to your habit today? Tell us why / why not. What came up for you? Are you feeling resistance? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ To alter our… instagram.com/p/BuQdMsPgBSV/…
Need something to sink your teeth into over summer? Ditch the stale gingerbread house and head over to your local bookstore for one of our new releases instead. #Imperfect #BeachBattle #TheHappinessPlan #BadYogi #SummerReads
@GregHerst @mindfulinmay Oh my goodness, this is so accurate!
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