mifit @mifitm
International and professional fitness and bodybuilding coach, online coach, certified by: @ifbb_official Joined March 2020-
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- Creatine can be found in muscle cells. - It helps muscles to produce energy during extreme workout. - How does Creatine works? It increases athletes strength . #coach #creatine #facts
Amazing Transformation of my hardworking client with their professional 3 month plans.✅ . . You can do it too, only thing you have to do is to trust us.🌹 . . #fitnessgirl #strong
Hello and greetings to all of you, dear friends. I’m milad rezaei, International coach of Bodybuilding and Fitness federation, Official coach of Oman’s Horizon company, with more than 10 valid coaching certificates from 6 countries. . . #milad_rezaei# #coach# #fitness#
Transformation of my good client with their professional 10 week plans: . . You can do it too, only thing you have to do is to trust us, we are with you. . #fitphysiqe #sixpac #gym
No Pain, No Gain ... I always tell my clients that don’t waste your time, proving yourselves to the others. Be victorious... 💎 . . #physique# #modeling#
PS:you are a true champion and I’m so proud of you,first because I have an athlete with such manners as you in my team and secondly because you did exactly as I told you in your plans,even considering all of the problems you had and I’m happy to see you achieving your goals.
Amazing transformation of my good client with professional 4 month plans. #transformation #4month #believe
Benefits: increase productivity, muscle growth increase and recovery, increase The Molecular Composition of Cells, protein catabolism, decreases the level of myostatin. #creatine #general #KNOWLEDGE
6- How does Creatine works? It increases athletes strength 7- In workouts which are extremely hard, first we should increase the level of Phosphocreatine and depending on that, body produces energy.
4- Where is Creatine? 95% of the hole Creatine in our body, is saved in our muscles in the form of Phosphocreatine and the rest 5% is in brain, liver and kidneys 5- What happens after taking Creatine? Saved Phosphocreatine will increase and it helps body produce more energy.
Important facts about Creatine 1- Creatine can be found in muscle cells. 2- It helps muscles to produce energy during extreme workout. 3- Effective factors that saves creatine: consumed meat, workout, amount of muscle mass and level of hormones like testosterone.
Transformation of my good client with professional 10-week plans: . Fight for what you want...💎 . You can do it too, only thing you have to do is to trust us, we are with you. . #fight #change #transformation
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THREAD. What’s most ironic about this to me is how famously corrupt DWP is. We should have shut them off a long time ago. But from the FBI to a special IG office, no one has ever really been able to do so. Anyway, if you have a party at your house they’re gonna shut you down.
BREAKING: L.A. Mayor Eric Garcetti announces he is authorizing the city to shut off water and power to any houses or businesses that are hosting any parties or unauthorized large gatherings. It will begin Friday night, and LAPD will respond, then contact DWP to cut it off @FOXLA
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It might seem like an attention seeking tweet, but this is to thank those who believed I can do it & egged me on. It’s possible and the journey will continue. My answer to PTSD / depression, have my bad days, but I am much better. Thanks 🙏 #fitnessmotivation #Mentalhealth
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