alexa @lovealexa0
cw! 68 gw! 45 Joined July 2023-
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i love summer at supermarkets
gotta b this month fr
k actually fuck diet i found a plan that actually sounds like could work with me finally 🙏
me after saying im gonna fast
bro school is literally the best place to starve and get skinny. you get ur steps in sm easier cus walking for class to class and then gym class and during lunch. and ur so distracted from eating fasting is like a piece of cake. i need school now
“your starting to look fat” well thank god i’m about to starve myself!
the way everything is planned out and i’m so ready omggg
ｏ ○ ╭◜◝ ͡ ◜ ͡ ╮ ╭◜◜◝ ͡ ◝ ╮ ( -20 lbs ) ( -20 lbs ) ╰◟◞ ͜ ╭◜◝ ͡ ◜◝ ͡ ╮◞◟◞ ╯ ( -20 lbs ) ╰◟◞ ͜ ◟◞ ╯
☆ nini ☆ @iwannakm3
731 Followers 945 Following
max || shedtwt @space_maxo
239 Followers 283 Following currently in an inpatient unit || will be active again when i’m discharged x
alex!! @froggydorrs
40 Followers 114 Following what’s even going on anymore • 17 • gw1: 135• **edtwt**
ROSEMARY ꧁EDTWT꧂�.. @rosecalz_
156 Followers 175 Following in my relapse era ❦ gw:38kgヽ(♡‿♡)ノ 18/uk🇬🇧
☆ nini ☆ @iwannakm3
731 Followers 945 Following
alex!! @froggydorrs
40 Followers 114 Following what’s even going on anymore • 17 • gw1: 135• **edtwt**
max || shedtwt @space_maxo
239 Followers 283 Following currently in an inpatient unit || will be active again when i’m discharged x
kyomi ⋆｡°✩ �.. @kyomicals
4K Followers 635 Following she/her | gw: 80lbs | cw: ?? |5’3 | follow my pinterest 👇
retweet if you weigh less than this watermelon
i don’t understand the people qrt this saying i’m so big … i’m not ed skinny but i’m not obese pls bffr
★ caloriefriend.com • an online food scale — shows you a visualization of how many cаls is in the amount of food — great for when you don't have access to a food scale
— although that's the basis of it there are more forms of ADF such as: • ⠀rolling 48s fаst for 48 hours ➝ omad ➝ fаst for another 48 hours ➝ repeat • ⠀rolling 72s fаst for 72 hours ➝ omad ➝ fаst for another 72 hours ➝ repeat
𑄼📎𑄾･ ⩩ O7﹕have a higher protein meal ʚ — as known, protein is VERY satiating, meaning you’ll fill fuller and more satisfied while consuming less.
GUYS I FOUND A WEBSITE WHERE U CAN LITERALLY SEARCH UP ANYTHING YOU WANT AND IT'LL SHOW U THE NUTRITION LABEL. LIKE I SEARCHED UP THE CALORIES FOR 2 GRAPES AND IT BROUGHT UP EVERYTHING
how u guys look with your 0 grams of protein omad after complaining abt skinny fat
buffalo chicken tender wrap, 350 cals
i genuinely don’t think i’ll ever get bored of eating like this
who else is fΩsting in honor of anorexic august 🔥🔥🔥
The way she’s addicted to never serving
barbie dream house vs mojo dojo casa house
WE GOT THIS GUYS AUGUST WILL BE OUR MONTH AND WE WILL BE SKINNY FOR SKINNY SEPTEMBER!!
i did this in less than a month 😭
FOR EVERYONE ASKING HOW: I fasted 16-24 hours everyday then after my fast I broke it with a small meal (omad). here are examples of things i ate after my fast! also I did not workout
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