Nadia_🙂💐🫰🏻 @katy66285585
احب من قلبي، واكره من عقلي، واختفي ان حزنت، وابتعد ان كُسرت، و اتنازل ان تعلقت، واهتم ان صادقت، عفوية ان مني تقربت، شفافة مع من وثقت، اعشق كتابة الخواطر Joined January 2023-
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Missing someone and not being able to do anything about it generally makes people moody, easily annoyed and/or emotionally frustrated.
Take life day by day, and be grateful for the little things. Don’t get stressed over what you can’t control.
Introverts carry scars they never show. Trauma, abuse, neglect, and childhood wounds that still bleed. That's why they can't say no. That's why they put other people's needs before their own. That's why they're never mean to anyone. Because deep down they know how it feels.
لا تحدث الخسارة في العلاقات بدون أسباب إذا أردت أن تحافظ على الأشخاص المهمة في حياتك استثمر في علاقاتك وتجنب التالي⬇️ #دائرة_الاستشارات_النفسية
Introverts can be extremely social one day and be anti-social the next. It's not about you, it's how they are. Once they go social for a day, they're done. Their batteries go red. And then they need a long long time to recover. Days, weeks, months. Just leave them alone.
Yes, I am an introvert. No, I’m not shy. No, I’m not stuck up. No, I’m not antisocial. I’m just listening. I’m just observing. I can’t stand small talk… But I’ll talk about life for hours. I’d rather be home with a close friend or two than among a crowd of acquaintances. Don’t…
كم افتقد امي،لمسة امي،حضن امي،حب امي، صوت امي، حنان امي،كل شي متعلق بامي افتقده، مازلت احتفظ بصورتك، نظارتك، اشتاق لرائحتك، اه يا امي لو تعلمين ماحدث، سحقني الجميع بغيابك، تشعر بغربة في منزلي، لا اظن انه الوقت ولا المكان المناسل لي بعد الان، انا تعذبت من بعدك،وياليت ذهبت معك 💔😔
You are under no obligation to be the same person you were a year, a month, or even 15 minutes ago. You have the right to grow. No apologies.
People come and go in your life, but the right ones will always stay.
A soothing voice calms another person’s nervous system. When having difficult or uncomfortable conversations be aware of your tone and volume. You have a better chance of being heard when their nervous system doesn’t detect danger from your voice.
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Happy Tuesday!! Here’s to a new month. New attitude. Exercise and more office work today… go get em! 😊👍☕️☕️☕️
Sweet FriYay! Stay cool out there. Off to soak up some sun…. 😊👍✌️✌️
Comment a positive word that starts with the first letter of your name. ❤️ Ready? Go!
Missing someone and not being able to do anything about it generally makes people moody, easily annoyed and/or emotionally frustrated.
The biggest regret that people have on their deathbed is that they lived the life expected of them instead of a life true to themselves.
Psychology says people start hating you when they cannot control you.
Introverts' 'capacity' to be quiet is unmatched. Incorporate stillness in that and they reach a higher version of their introvert self.
Hello Thursday!! Rise and shine… here’s to a peaceful, rewarding day… #summervibes #home #perkprep ❤️✌️☕️☕️☕️
What is the most important thing in your life?
الاضطرابات المزاجية التقلبات الانفعالية وعدم الشعور بالأمان قد يكون من الآثار الناتجة عن صدمات الطفولة #دائرة_الاستشارات_النفسية
حين تبادر بتقديم الدعم لمن تحب قدم ما ينفع حالته ويساند نفسيته ومعنوياته وليس ما تراه مناسب من وجهة نظرك الشخصية فكثير منا يحسن النية ويخطئ القول والتصرف تذكر.. لا يصل منك إلا ما صدر عنك #دائرة_الاستشارات_النفسية
الضغط النفسي هو شعور او موقف يواجهه الإنسان ويتوجب عليه ان يستخدم اقصي طاقاته حتي يتكيف معها او يتخلص منه.كما ان الضغط النفسي يسبب اضطرابا قد يكون بسيطا آو حادا في حالة الشخص النفسية او الجسدية.
@katy66285585 شكراً لمرورك 🌹
في بعض الأحيان تكون معاناتنا أكبر وأعمق من الفقد نفسه لأننا عجزنا عن تخطي ألم الفقد فحين تشعر بالحزن أو العصبية حين تشعر بالذنب وتأنيب الضمير وحين تفقد الشغف للحاضر والمستقبل فربما لم تعرف كيف تتخطى ألم الفقد بطريقة سليمة #دائرة_الاستشارات_النفسية