Andy Shaw @intel_exercise
Personal training and group fitness based in Crouch End, North London, to inspire and educate people to take control of their health and wellbeing. intelligentexercise.co.uk Crouch End Joined May 2010-
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In these uncertain times some clarity would be good. I am currently offering group sessions upto 5 people following gov.uk website. However @EMDForLife and @cimspa are advertising that @CommonsDCMS are allowing upto 30. Any updates please?
Thank you so much to everyone who joined in or donated to @my_afk #twopointsixchallenge it was a lot of fun! #savetheukcharities
Great work! The old gang back together and some people too! See you next week!
Great work Meera! Lovely to see you, see you Saturday, @d4kkers joining us too!
Great virtual group training session this morning! Well done everyone. Next week class schedule will be up later today! #keephomekeepactive #fitness #virtualfitness #fitness #bodyweightworkout #bodyweightexercises… instagram.com/p/B-Rjn8AAGJ7/…
Great first virtual interactive PE lesson this morning! Some great energy and moves. It was lovely to see you all and really looking forward to Friday! #teamorange #hornsey #muswellhill #crouchend #n8… instagram.com/p/B-Htw0MgPlj/…
I am now offering personal and group training online along with personalised programmes to cater for all your home training needs intelligentexercise.co.uk/virtual-fitnes…
These are certainly strange times but maintaining a connection with family, friends and your community is even more important now. Please have a look at my latest blog in bio, Corona and controlling the… instagram.com/p/B96mSNjgd2l/…
These are certainly strange times but a little positivity and maintaining a connection with your family, friends and community is even more important now. Please have a look at my blog Corona- controlling the… instagram.com/p/B96k8fmAk-n/…
Come along at 10.30am today to try small group training at the priory park pavilion. Suitable for all and feel free to bring your little ones! #crouchend #hornsey #muswellhill #fitness #n8 instagram.com/p/B0F4PzlgdRh/…
Come along and give it a try this Friday! #fitness #n8 #crouchend #muswellhill #hornsey
Come along and try one of the classes this week. Each exercise can be adapted to suit each individual @Crouch_End
Well done everyone!!!
Beautiful morning for #juniorparkrun some great times and lots of first timers! Thank you to all the volunteers as always we couldn't do it without you #loveparkrun
Morning! Ready to kick start your New Year's fitness? Personal Training slots available or come and try one of my classes! Please message me with any enquires. Tuesday - IE Group… instagram.com/p/Bsm22D7gKKl/…
Happy New Year! First group session of the year tonight at Priory Park Pavilion #crouchend 7pm focus on base conditioning to get your 2019 exercise on the right track. Come and give it a… instagram.com/p/Bsa6NnZn3IK/…
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@intel_exercise @EMDForLife @cimspa @CommonsDCMS This is England Athletics current guidance - max 12 based on coaching license limit d192th1lqal2xm.cloudfront.net/2020/07/EA-ret… Hope that helps you with Government deliberate policy of confusion!
Great big AFK thanks to you Andy for giving up your precious time and to everyone who took part. What a great community we have.
Thank you so much to everyone who joined in or donated to @my_afk #twopointsixchallenge it was a lot of fun! #savetheukcharities
I am now offering personal and group training online along with personalised programmes to cater for all your home training needs intelligentexercise.co.uk/virtual-fitnes…
Year 1 & 2 girls race! Good Luck! 🙌 #YMCAFunRun
Year 1 & 2 boys race! Good luck!🙌 #YMCAFunRun
Beautiful morning for #juniorparkrun some great times and lots of first timers! Thank you to all the volunteers as always we couldn't do it without you #loveparkrun
It's D-day! The "grand depart"" is hours away. breakfast, petrol and we'll be on our way! #bigmove We'll miss #crouchend #n8 and all our friends @intel_exercise @katckam @MeeraDas @jonnyrazorvegas @tats2907 & others. Local business @morleybutchers @purkisandsons #newlife #munich
Calling all Crouch enders! Our junior park runners need you! We still have some volunteers needed for the junior park run tomorrow 9am please message if you can help out! No experience needed, lots of fun to be had! #loveparkrun
@LiveLaughTrain_ @PrioryParkjnrs Thank you! I’m very much looking forward to taking part and meeting everyone at the Priory Park Junior Parkrun. See you all Sunday! #nationallottery #teamparkrun
@alicewills24 we are SO looking forward to meeting you on Sunday at the parkrun @PrioryParkjnrs
Great #parkrun this morning! Well done to all our runners and thank you to all the volunteers. See you next week!
@jamescourt8 @PrioryParkjnrs Well done 👏 and welcome to the parkrun family
How do you start a @juniorparkrunUK? Ready...... steady...... floss! #loveparkrun
Littlest person in our house is chuffed to bits to get their first #halfmarathon wristband for @PrioryParkjnrs. So lovely to see so many youngsters pile round @PrioryParkN8 first thing on a Sunday morning. #loveparkrun
Well done Ngaio!!! Joining your sister Bibi at the half marathon milestone! x.com/outdoorharinge…
Littlest person in our house is chuffed to bits to get their first #halfmarathon wristband for @PrioryParkjnrs. So lovely to see so many youngsters pile round @PrioryParkN8 first thing on a Sunday morning. #loveparkrun
Well done to all our runners this morning! Some great times and a well earned paddle! Thank you as always to the volunteers, we can't do it without you! #loveparkrun
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