@iam_emilyanne This is where you’re going to see so much benefit. Lean muscle mass is the way. I started with @drbenbo Fifteen Minutes To Fitness & a Total Gym. Now I’m learning Olympic lifts. It’s great for the body & mind. You’re unlocking new levels of greatness!
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@iam_emilyanne That's a classic. Best wishes--crush it!
@iam_emilyanne 🙌🏻 A lot will happen and you are taking control of the direction to do the degree that you can!❤️
@iam_emilyanne Exciting! I’ve heard such good things about SS. My friend @malvs2walk is a fan - and a complete badass, if she approves of SS I know it’s good plan.