My Natural Hernia Cure @herniasupport
Im an extremely active guy who set out to cure my inguinal hernia naturally without surgery. I am now symptom free and sharing my experience. mynaturalherniacure.com Florida, USA Joined April 2017-
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Hey George, I Have a question! How long did it take you to get rid of the golf ball size #hernia lump? #inguinalhernia #naturalremedies
I used visceral manipulation to help control the hernia when I still had the lump. I would pull the viscera up and away from the weak spot in my abdomen to alleviate the pressure.
It’s easy to get complacent while trying to heal your hernia naturally once you figure out how to manage it and keep the lump in through the day. Don’t fall for it. Keep going until the lump is gone and you no longer a hernia belt
Sometimes people ask me “why don’t you just get the surgery?”. Because I now live my life as if I don’t have a hernia, and never had to introduce the trauma that surgery causes to the body. I fixed the root causes of it instead of slapping a bandaid on it
I realized over time that people that have hernias also usually have limited mobility in their hips, so I do mobility work every day usually focusing on different parts of the body at different times but with a background of hip mobility
Ab vacuums, lots of them in all different positions at all times of the day, allow you to retrain the mind / muscle connection which will tell you’re transversus abdominis to stay switched on all day and will help keep your hernia in. #hernia
Natural Hernia Healing Update January 2023 youtube.com/watch?v=pqKFcu… mynaturalherniacure.com/natural-hernia…
It’s lit 🔥🔥🔥 • • • • • #inguinalhernia #herniabelt #herniassuck #comforttruss #herniateuss
Inguinal Hernia Treatment mynaturalherniacure.com/inguinal-herni…
How I Got My Hernia Into Remission Naturally | Interview mynaturalherniacure.com/how-i-got-my-h…
Don’t Do This For Inguinal Hernia Treatment mynaturalherniacure.com/dont-do-this-f…
Five Root Causes of an Inguinal Hernia mynaturalherniacure.com/five-root-caus…
Do I Still Need To Do the Hernia Exercises Now That the Hernia is Gone? mynaturalherniacure.com/do-i-still-nee…
Ever wonder what the root causes of a hernia are? I'm not talking about what happened when you got your hernia, but what the underlying problems caused you to be susceptible to a hernia. Tune in to my new video coming out at at 12:30 pm EST to find out. youtu.be/oM_DRBBY51g
How Often Do I Need To Do the Hernia Exercises? - Q&A With George youtu.be/x2KAbvAoFxw via @YouTube
Unreal #florida #spacecoast #sunset tonight after the rain cleared! #nofilter
Did an NBD last week for @berrics. It took a lot of focus, tenacity, perseverance, endurance, frustration and a little wax: youtu.be/SV-K6hlqluI
Do I still Need To Do the Hernia Exercises Now That the Hernia is Gone? ... youtu.be/Cv9RdCAKgG8 via @YouTube
The Proactive Approach to Hernia Intervention mynaturalherniacure.com/the-proactive-…
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@herniasupport Well done, so very interesting
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@herniasupport @YouTube Interesting. I think this is the muscle I injured before my hernia started up
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