Have a nice weekend. Was able to stay clean / sober the night after the acupuncture appointment. Clean / sober since 34 hours. The pressure is strong but I'm proud I made it this far already. It's about the small things #notjustsad #rehab #recovery #traumahealing #HappyWeekend

I loving reminder🌻😃💛 #trauma #traumaresponse #traumahealing #healingtrauma #healing #healingjourney #love #lovingreminder #withlove

Feeling disconnected? Tune in to my podcast episode 124: Thriving Through Building Healthy Relationships featuring Laura Giles. 🎧 Watch full video episode on YouTube! youtube.com/watch?v=iksvuJ… #Podcast #HealthyRelationships #TraumaHealing #disconnected #HealThriveDream #KarenRobi

Try a hot shower tonight before bed and see if it helps you fall asleep faster! 🌌🛀 Let me know how it goes in the comments! Follow @itsgenkigirl for more #traumarecovery #stressrelease #traumarelease #traumahealing #nervoussystemhealing #somatichealing #somatics

You have ALWAYS been enough🌻 Remember that💛 #youareenough #movingpasttrauma #healing #healingjourney #traumahealing #positivechange

I can highly recommend this book🌻 #Trauma #developmentaltrauma #Healing #Healingtrauma #childhoodtrauma #Traumahealing #Healingjourney #pathtohealing #holistichealing #positivechange

On the path of healing developmental trauma🌻😊💛Please share your thoughts😊🌻💛 #Trauma #developmentaltrauma #childhoodtrauma #Traumahealing #Traumarelief #Memories #depression #psychosis #bulimia #epilepsy #autoimmunedisease #Healing #Healingjourney #health #pathtohealing

Is Emotional Trauma 💔 the Key to Understanding Our Identity? 🧠 #EmotionalTrauma #IdentityExploration #EasternVsWestern #SubconsciousInfluence #SelfDiscovery #PsychologicalInsight #TraumaHealing #UnderstandingTheSelf #CulturalPerspectives #PersonalGrowth #ChrisWilliamson

I share with you how I healed from a divorce👉🏽 youtu.be/JMWm_F0yZyc?si… #kediwhite #consciousrelationships #marriagegoals #marriageadvice #healingyourself #christianlivingroom #christianreels #traumahealing

One powerful tool that you have at your finger tips is self-soothing skills. Read more 👉 lttr.ai/AR3cX #healthrivedream #traumarecovery #traumahealing #FindSolace #ManageDistressingTriggers #SelfSoothingTechniques #FosterHope #TraumaSurvivors #SelfSoothingSkills

30 minute meditation in the morning and followed by at least minimum 15 minutes of some physical movement. Read the full article: Uncovering the Secrets to Living Your Best Life: Meet Kalpa Gupta ▸ lttr.ai/AR3Uo #Healthrivedream #Traumarecovery #Traumahealing

It's okay to feel all the feelings - the good, the bad, and the ugly. Emotions are part of the healing process, not a sign of weakness. #EmotionalIntelligence #TraumaHealing

Lilly's Online Business Helps Trauma Victims #traumahealing #traumarecovery #entrepreneurjourney #entrepreneurlifestyle #EntrepreneurialSpirit

#YouAreNotYourTrauma #podcast #traumaHealing #healing #Resilience #MentalHealth #podcast #YouAreNotYourTraumapodcast #heal #grow #traumasurvivor #trauma #podcastRelease #MentalHealthAwareness #healing #Recovery #podcastDay

I’m relaunching my online group program, the Trauma Healing Toolbox in May. In my latest newsletter I talk about my #traumahealing philosophy and what you’ll find in the program. open.substack.com/pub/jessicacor…

Embark on a journey of healing and growth with #PoddingThroughTrauma - where every episode offers insights, support, and inspiration for navigating life's challenges. Tune in and let's navigate the journey together! 🎙️💪 #TraumaHealing #SelfCare

It's my belief that sometimes our bodies know when to let go of the past. Our job is to not hold onto to it any longer than needed. Emmanuel #survivor #endthepain #traumahealing

… #emotionalwellbeing #mentalhealth #soulhealing #life #lifecoach #lifecoaching #trauma #traumarecovery #traumahealing #coaching #narcissisticabuse #emotionalhealth #emotionalabuse #mentalhealthawareness #selflove #selfcare #soulclinic #coachjolagrace