What do you do when you are overwhelmed, with no strength or energy reserves to pull from? 🙏🏻🧘😌🌳🌄🌞🕊️ #namaste, #mindfulness, #meditation, #rvafitness #forestbathing, #holistichealth, #healingwithin, #hedonicsleep well.org/healthy-body/1…

The calmness of forests #forestbathing #forestlovers #forestbath #newforest #newforestnationalpark #woodland #woodlandphotography #woodlandwalk #hampshire #hikingtrails #hikingadventures #walk #walkwalkwalk #walking

#intothewoods #ancienttrees #forestbathing #magick #5d #druidry #earthmagick #forestfloor #forestmagic #forestspirits #otherworld #forestwitch #amanita #deepforest #foggyforest #darkwoods #deepmagic #oldmagic #wearenature #deepinthewoods #forestmagick #oldmagick #deepforestmagick

Tulips in the sunshine after the rain at @RHSBridgewater #dailydoseofnature #365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #forestbathing #walking #exercise #therapistsconnect #selfcare #mentalhealth #health #FridayFeeling #FlowersOnFriday

keyboard_arrow_left Previous keyboard_arrow_right Next

Five Japanese Practices to Transform Your Life facebook.com/DrPreetikaandD… #PreetikaChandna [email protected] #ChangeCounsellingCentre meerutdentalandpsychologyclinic.in #Counseling #CBT #PsychologistInMeerut #MentalHealth #Ikigai #WabiSabi #Kintsugi #ForestBathing #ChrisHemsworth

Spring sunshine & showers at @RHSBridgewater today. #dailydoseofnature #365dayswild #wellbeing #nature #therapy #outdoors #mindfulness #naturephotography #forestbathing #walking #exercise #therapistsconnect #selfcare #mentalhealth #health

keyboard_arrow_left Previous keyboard_arrow_right Next

All welcome. Free. #LongCovid #anxiety #CleanAir #ForestBathing #ShinrinYoku #socialprescribing #SpringFest

keyboard_arrow_left Previous keyboard_arrow_right Next

3 benefits and is definitely called for when measured up against its risks. #OptOutside #ForestBathing #VitaminN #PlayMatters #LetThemPlay #Parenting

2 it's a great way for kiddos to connect with #MotherNature and, just being outside, can be soothing and calming.But a topic I come to over and over again: Risk. IMHO, climbing trees give kiddos far more #OptOutside #ForestBathing #VitaminN #PlayMatters #LetThemPlay #Parenting

1 Celebrate #NationalArborDay up a tree! Grandbub #1 is just like his Dad--a very good climber of anything. Climbing trees is such a fabulous activity--promoting mental and physical flexibility. Of course #OptOutside #ForestBathing #VitaminN #PlayMattersI #LetThemPlay #Parenting

ફોરેસ્ટ બાથિંગ- વૃક્ષો સાથે સમય વિતાવવાથી ઘટશે તણાવ મનને મળશે શાંતિ #forestbathing #NatureTherapy #NatureLover

@goreme1990 Zen attitude ? Relax image ? And the article talk about nature... just trying to find a nice picture inviting to read... Not sure that guys laughing at work would be more appropriate... Sorry if it is misinterpreted. #forestbathing #ShinrinYoku

Ever heard of shinrin-yoku?! It's like a spa day, but with trees!🌳 This Japanese gem, known as "#ForestBathing," invites you to chill amidst nature's greenery. Practice mindfulness, take a deep breath & soak in the peace💚 #Stride4Work #NatureTherapy #WellnessWonders #SelfCare

"I wanted to create a [garden] based on people’s experiences of living with a muscle wasting condition." 🌲 Meet Ula, designer of our accessible #ForestBathing Garden at @The_RHS Chelsea Flower Show which is funded by @projgiveback. Read more: shorturl.at/mMU68

Heard about the Japanese practice of #ForestBathing or #ShinrinYoku and not sure what it is? Then why not book yourself on @TFB_Institute session and experience it for yourself. During the 2 hours you will feel calmer & more relaxed treat yourself today🌳zurl.co/frM6 #