Thursday feels-facts. #ThisTooShallPass #FeelToHeal #FeelingsAreNotAlwaysFact #YouHaveToFeelToHeal #youHaveToFeelItToHealIt #feels #ThursdayThoughts #ItsOkNotToBeOk #IfYouChangeTheWayYouLookAtThingsTheThingsYouLookAtChange #PositiveSelfTalk #GrowThroughWhatYouGoThrough #emotions

Just because you’re trying to hide doesn’t mean that nobody will eventually see you anyway #cptsd #recoveryourself #CSA #CEN #notmyshame ❤️‍🩹 #feeltoheal

Anyone who is resistant to openly discussing deep matters of the heart is likely (for whatever reason) someone living life with their own heart concealed ❣️#cptsd #feeltoheal #recoveryourself ❤️‍🩹

Somedays the only thing I can focus on is not self destructing… Somedays it’s easier to be a chaos monster than to be healing… #IJustWannaHitSomething #ButIWont #NoWhiskey #FeelToHeal

Healing requires feeling. 'Let them be sad' isn't about giving up, it's about healing authentically. Grieving is a process that can't be rushed. Understand, support, and allow space for true emotions. Healing comes through feeling. #GriefSupport #AuthenticHealing #FeelToHeal

Humans are tired... because they carry a lot and do everything to avoid feeling their pain. Blaming is easy. Life is easier when we feel it and let go... #SimpleLife #KitchenWobble #FeelToHeal #BeingHuman

Many people wait to be triggered to unleash their frustration and stuck emotions and blame others for their own insecurities. There are many ways to navigate and process emotions. We could all try... #KitchenWobble #FeelToHeal #BeingHuman #SimpleLife

#SelfUnderstanding #EmotionalGrowth #SelfCompassion #EmotionalWellbeing #JourneyOfSelfDiscovery #OnwardsAlways #FeelToHeal

Allow yourself to feel all the emotions that come with heartbreak – sadness, anger, grief. It's part of the healing process. #FeelToHeal #Bobrisky #SportyBet #bloodbath

Feel your feelings, no stories needed. 🍃 'Spiritually, We' dives into healing by being with your emotions, pure & unfiltered. Ready for deeper healing & better connections? Get your copy: loom.ly/doiRW5E #FeelToHeal #SpirituallyWe

This is the opposite of cool 😎... And it's the worst thing you can do for your well-being. Don't. Let. Emotions. Accumulate. #VulnerabilityisCourage #EmotionalHealth #MentalHealth #FeeltoHeal #SelfReflection

It's so important to take a moment to pause, breathe, and connect with our emotions. When we tap into our true feelings, we can heal and grow in ways we never thought possible. #recoveryjourney #mindfulness #healing #pause #breathe #connect #feeltoheal #addictionrecovery

#psychedeliccannabishealstrauma #feeltoheal

Never apologize for what you feel. It's like saying sorry for "being real" 💗🙏💗 #feelings #feelingthingsfully #feeltoheal #healing #emotionalmastery

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A hard truth in my journey has been to acknowledge and be honest about the role I play in my own pain. #healingjourney #selfawareness #hardtruths #feeltoheal