Dronfield Psychological Therapies @DronfieldPT
Private Psychological Therapies for mental health problems in Dronfield dronfieldpsychologicaltherapies.com Dronfield, England Joined August 2015-
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Sticks and stones may break your bones but words can be more painful 😥 Not just how we speak to others, but how we speak to ourselves too! #EmotionalIntelligence #YouMatter #PositiveSelfTalk #SelfBelief #SelfImprovement #ValueYou #BeKindToYourMind #NoHealthWithoutMentalHealth
💤Suffering with insomnia?💤 We provide CBT-I (Cognitive Behavioural Therapy for Insomnia) 😴 Get in contact for your free initial consultation 🤙 #insomnia #insomniaHelp #sleep #NoSleep #sleepHelp #CBTI #CognitiveBehaviouralTherapy #CBT #TherapyForInsomnia #insomniaTherapy
If you don’t make time for a break, your body and mind will take it for you at a less convenient time. #burnout #stress #stressManagement #workaholic #SelfCare #YouMatter #stressed #fatigue #burnoutHelp #rest #relaxation
🧠🫶🏻Our brains are just as important as our bodies because there’s no health without mental health🫶🏻🧠#MentalHealthMatters #BeKindToYourMind #StopTheStigma #NoHealthWithoutMentalHealth #MentalHealthAwareness #MentalHealth #anxiety #depression
Feedback for Chloe. Lots of people are sceptical at the beginning of therapy. And that’s ok! #CognitiveBehaviouralTherapy #CBT #psychotherapy #dronfield #PrivateTherapy #ClientFeedback #testimonial #HappyCustomer #anxiety #depression
Don’t look back - you’re not going that way! #recovery #aspirations #dreams #goals #growth #happiness #values #make2024count #making2024count #ReachForTheStars #recoveryGoals #TakeBackControl #TakingBackControl #TryingSomethingNew #YouCanDoIt #YouMatter #YouRock #SelfImprovement
Psychotherapy is a collaborative process. You are the expert in you and we are the experts in therapy! Together we grow through what you go through. #psychotherapy #counselling #EyeMovementDesensitisationAndReprocessing #CognitiveBehaviouralTherapy #GrowThroughWhatYouGoThrough
Aiming for perfection can lead to disappointment. Good is good enough. #perfectionism #perfectionist #GoodIsGoodEnough #ProgressNotPerfection #IfYouChangeTheWayYouLookAtThingsTheThingsYouLookAtChange
We don’t fail if we learn from our adverse experiences. #FailureIsNotAnOption #SometimesYouWinSometimesYouLearn #WeAllStruggleSometimes #ThursdayThoughts #TakingBackControl #YouHaveGotThis #UnhelpfulThoughts #DontBelieveEverythingYouThink #GrowThroughWhatYouGoThrough
A big shout out today to all of our followers who are putting on a brave face and/or experiencing an invisible illness. We’ve got your back! #InvisibleIllnesses #PuttingOnAFront #StopTheStigma #anxiety #depression #InvisibleIllness #MentalHealthMatters #MentalHealthStigma
🫶🏻Don’t forget to talk nicely to yourself today, as well as other people🫶🏻 #PositiveSelfTalk #PersonalGrowth #SelfBelief #SelfConfidence #SelfEsteem #SelfImprovement #SelfWorth #EmotionalIntelligence #TakingBackControl #TryingSomethingNew #ValueYou #BeKindToYourMind
Feedback for Chloe a lovely end to this week. #EyeMovementDesensitisationAndReprocessing #emdr #CognitiveBehaviouralTherapy #cbt #PostTraumaticStressDisorder #ptsd #TraumaTherapy #TraumaHelp #HappyCustomer #testimonial #dronfield #psychotherapy #PrivatePsychotherapy
Self-care is not selfish! We can’t be there for others if we put our own needs last. #SelfCare #SelfCareIsNotSelfish #PrioritiseYou #ValueYou #YouMatter #FillYourOwnCupFirst #TakingBackControl #YouRock #SelfLove #SelfPreservation #BeKindToYourMind #SelfCareMatters
Putting on a front when we are struggling is really common. Unfortunately it can also be lonely and exhausting. #StopTheStigma #ItsOkNotToBeOk #WeAllStruggleSometimes #AProblemSharedIsAProblemHalved #PuttingOnAFront #lonely #exhausted #StopMentalHealthStigma #depression #anxiety
Drains and radiators! Are you spending time with people who drain you or radiate you? Choose your company wisely! #DrainsAndRadiators #SocialInteraction #TakingBackControl #YouMatter #SelfLove #ValueYou #NothingChangesIfNothingChanges #happiness #PrioritiseYou #SelfPreservation
Step by step, bit by bit, day by day. Keep on going and your dreams will come your way. #WednesdayWisdom #RecoveryGoals #TakingBackControl #YouCanDoIt #YouHaveGotThis #SelfBelief #SelfConfidence #FreshStart #HaveHope #KeepGoing #ValueYou #NewBeginnings #NewStart #NewChallenge
The smallest tasks can feel completely overwhelming when you are depressed. We can often stop doing the things we most need to do, like socialising, exercising and self-care. #depressionHelp #depression #TherapyForDepression #depressed #LowMood #depressionTherapy #psychotherapy
What we tell ourselves 💭 becomes our story 📖 #PositiveSelfTalk #DontBelieveEverythingYouThink #LookOnTheBrightSide #SelfConfidence #SelfEsteem #catastrophising #NegativeThoughts #UnhelpfulThinkingStyles #MindReading #FortuneTelling #MondayMantra #UnhelpfulThoughts #racoon
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For a more traditional look, we recommend installing vertical sliding sash windows... Just like we did for this customer in Mansfield, Nottingham 🪟 #Windows #HomeImprovement #HappyCustomer
Does it matter what type of windows you have? Different types of windows can affect your home’s energy efficiency, reduce your household bills and keep you safer, warmer and cosier. Learn more here: global-windows.co.uk/windows/window… #Windows
That’s another happy client! Thank you, Barbara and Malcolm, for your kind words 🥰 And shoutout to Aran and Kegan for their wonderful work; well done lads! 👏🏻 #BuildingDesign #CustomerSatisfaction #BespokeDesign #Review
Are you struggling to decide which type of door is best for your home? Don’t worry; we’ve got you covered. Browse our brochures now and download your favourites: global-windows.co.uk/brochures #HomeDesign #DoorsAndWindows #BuildingDesign #BespokeDesign
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Another day, another happy Global Windows customer! Look at this new Composite door in anthracite grey, we just installed in Sheffield🚪 Nothing like a simple refresh to kick the year off to a good start. #Doors #HomeImprovement
#Community is at the heart of everything we do; after all, we couldn’t do it without you! That’s why we’ve raised thousands of pounds for local community causes. global-windows.co.uk/who-we-are/loc… #WindowsAndDoors #Yorkshire
𝗙𝗶𝘅𝘁𝘂𝗿𝗲 Back in action this weekend after Christmas #DFC ⚫️⚪️⚫️⚪️
📃𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗫𝗜 Here’s how we line up this weekend! Let’s go boys! #DFC ⚫️⚪️⚫️⚪️
Without a club or looking for a new club? Why not get in touch about the new 1XI team we are adding. Dedicated coach, wonderful facilities and ambitious club with a plan. There’s no better time to join. Drop us a DM. #DFC ⚫️⚪️⚫️⚪️
⚔️𝗥𝗲𝘀𝘂𝗹𝘁 Late results from last weeks game, Saturday side back with a bang. #DFC ⚫️⚪️⚫️⚪️
📃𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗫𝗜 Here’s how we line up this weekend! Let’s go boys! #DFC ⚫️⚪️⚫️⚪️
𝗙𝗶𝘅𝘁𝘂𝗿𝗲 The games keep on coming #DFC ⚫️⚪️⚫️⚪️
📃𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗫𝗜 Here’s how we line up this weekend! Let’s go boys! #DFC ⚫️⚪️⚫️⚪️
⚔️𝗥𝗲𝘀𝘂𝗹𝘁 Back to winning ways! Some incredible saves from oppo goal keeper ensured scores was single figures. #DFC ⚫️⚪️⚫️⚪️
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