Search results for #backsquats
3 alternative exercises to replace the barbell back squat for bigger and stronger legs. #barbellbacksquat #backsquats #biggerandstronger #legday #humpday #alternativeexercise
Ok @mikeoniron you got me beat for #backsquats. Today I was required to build to an 8 rep max. Base 125kg: 1x5@bar only, 3x5 slant board w/pause, 2x5@40kg w/pause warmup, 1x8@70kg, 1x8@85kg, 1x8@95kg, 1x3@100kg Last sets #weightlifting #over50 #keto #carnivore
Doing squatty things today with these little legs of mine. Running + back squats. #garagegym #fitness #getfit #crossfit #backsquats #wod
Front Squats vs Back Squats: Which is Better for Your Lifting? #FrontSquats #BackSquats #StrengthTraining #FitnessDebate #LiftingPerformance #GymWorkouts #MuscleBuilding #ExerciseComparison #WorkoutTips #FitnessJourney
3 rep max BS💪🏽 knees in🤦🏻♀️ #backsquats #squat
#Backsquats, #barbellrows and #DoubleArmlandminepress were on the schedule today. BackSquat: 100kg base: 27kg SSB 1x5@32kg, 3x5@52kg, 2x4@62kg warmup, 1x6@72kg, 1x6@87kg, 1x6@92kg, 1x7@97kg, 1x3@97kg Barbell Row: Barbell Row@55kg: 1x15 OH, 1x13UH, 1x14 OH, 1x13 UH Double Arm…
Training 🏋️♂️ the grind don't stop #gym #workout #squats #training #backsquats