We appreciate you sharing your personal story with us. We hope you find help and support with your #HRT. Whatever your #menopause experience, your story is your #power. If you have a story for us please visit the link in our bio. #menopauseMandate #menopauseRevolution

Our NEW #menopauseMandate podcast #THEHEATSEAT has been a hit! From #menstruation to #fertility to #menopause, the series so far will have you laughing one minute and crying the next. Listen to us from wherever you get your #podcasts from. Hosted by @sophiesulehria 💗

#MenopauseMandate is turning 2 today! Big shoutout to everyone who has supported us on this journey, including our amazing Patrons, Advocates, Experts, and all our Supporters. Our #40plus campaign is launching next month! Stick with us and stay tuned for more updates. 🎂🥳

Dr Carys Sonnenberg is a GP with a special interest in women's #health and #Menopause and she's also a member of the #BritishMenopauseSociety. Thank you Dr Sonnenberg for sharing your expert tip with us. #MenopauseMandate #MenopauseRevolution #Menopause #MenopauseSupport

We appreciate you sharing your personal story with us. We hope you find the help and support that you need. Whatever your #menopause experience, your story is your power. Use it to demand change. If you have a story for us please visit the link in our bio. #menopauseMandate

Thorrun Govind @pharmthorrun is a TV #pharmacist and healthcare lawyer. Thank you for that great advice, and reminding us there is support available in our local communities. We don’t always need to visit the GP. #MenopauseMandate #Menopause #communitypharmacy #pharmacy

Join them on @LATMenopause tomorrow at 8pm for an insightful session on #Vulval & #VaginalCare during #Menopause with BMS registered Menopause Specialist Dr. Juliet Balfour. It's not too late to register, head to the link in bio now. #MenopauseMandate #MenopauseHealth #HRT

Do you need to speak to someone? We're here... #MenopauseMandate have proudly partnered with @holland_barrett to offer FREE 15-minute one-to-one online video appointments with our Menopause Advice Nurses. Head to the link in BIO to secure your appointment now.

Fund menopause checks for women over 40! Menopause Mandate’s 40+ campaign focuses on getting women checked for menopause during their over 40’s health assessment. Please sign our petition now. DETAILS IN BIO #MenopauseMandate #MM40Plus #MenopauseChecks

Do you need to speak to someone? We're here... #MenopauseMandate have proudly partnered with @holland_barrett to offer FREE 15-minute one-to-one online video appointments with our Menopause Advice Nurses. Head to the link in BIO to secure your appointment now.

It's time to make some changes, and we are no longer willing to suffer in silence! Remember, your story is powerful; the more we share, the less lonely it feels. If you have a story for us, please visit the link in our bio. #menopausemandate #menopause #shareyourstory

Do you need to speak to someone? We're here... #MenopauseMandate have proudly partnered with @holland_barrett to offer FREE 15-minute one-to-one online video appointments with our Menopause Advice Nurses. Head to the link in BIO to secure your appointment now.

We appreciate you sharing your personal story with us. We hope you find the support and solutions you deserve. Whatever your #menopause experience, your story is your power. If you have a story for us please visit the link in our bio. #menopausemandate

Thank you to @DrMegArroll for that great advice. Take some time out for yourself whenever you need it. #MenopauseMandate #MenopauseRevolution #Menopause #MenopauseSupport #MenopauseSymptoms #MenoTpauseRelief #HRTShortage #experttips #timeout

Having some hair trouble lately? Join them over on @LATMenopause tonight at 8pm for a laid-back chat about #Menopause & #HairLoss with Dermatologist Dr. Archana Rao. Head to the link in bio now, where you can register for your place. #MenopauseMandate #Menopausehair

Do you need to speak to someone? We're here... #MenopauseMandate have proudly partnered with @holland_barrett to offer FREE 15-minute one-to-one online video appointments with our Menopause Advice Nurses. Head to the link in BIO to secure your appointment now.

Thank you to Dr Clare Spencer from @MyMenopauseCent for that great advice. Seek medical help if symptoms persist or if you're worried. #MenopauseMandate #Menopause #MenopauseSupport #MenopauseSymptoms #Menocause #Brainfog #HRTShortage #experttips #palpitations

Do you need to speak to someone? We're here... #MenopauseMandate have proudly partnered with @holland_barrett to offer FREE 15-minute one-to-one online video appointments with our Menopause Advice Nurses. Head to the link in BIO to secure your appointment now.