My Menopause Centre @MyMenopauseCent
💻 Online menopause clinic 🩺 Holistic & evidence-based approach 💪 Helping you to take control and thrive. Book to see a menopause specialist 👇 mymenopausecentre.com UK Joined January 2021-
Tweets450
-
Followers571
-
Following179
-
Likes443
Getting active in January might not be appealing but head to link below for tips from our friend Mel Berry at Her Spirit, guaranteed to help you rediscover your fitness mojo and aid slumber: 👉hubs.la/Q02fDb0x0
The @Menopausemandate response to the NICE Draft Guideline for Menopause was handed over in London this morning. Key concerns addressed include a balanced perspective on HRT, clarity on CBT for symptoms... @ThisisDavina
UTIs are experienced by many women in the menopause transition. It's important symptoms are recognised as being associated with low oestrogen so appropriate treatment can be given. If you'd like to know more, read this article by Dr Clare: 👉hubs.ly/Q02dyxHL0
Good news for women who suffer from hot flushes and night sweats! Today's The Guardian led with an article about the approval in the UK of a new medicine, Veoza, to help manage them. theguardian.com/society/2023/d… #menopause #perimenopause #hotflushes #nightsweats #veoza
Good news for women who suffer from hot flushes and night sweats! Today's The Guardian led with an article about the approval in the UK of a new medicine, Veoza, to help manage them. 👉hubs.la/Q02dj6L40 #menopause #perimenopause #hotflushes #nightsweats #veoza
Today's The Guardian led with an article about the approval in the UK of a new medicine, Veoza, to help manage them. We've linked to the article below, and says Dr Clare: 👉hubs.la/Q02dj24w0 #menopause #perimenopause #hotflushes #nightsweats #veoza
We're often asked if HRT can be taken if you're vegan or vegetarian. My Menopause Centre's Dr Ramiya has written a brilliant blog where she addresses this and shares a handy table summarising HRT options that are/are not suitable for vegans & vegetarians hubs.la/Q024DCzC0
Great conversation about menopause and all things sleep and insomnia this week with @damekellyholmes @gilchristperf @DunelmUK Keep an eye out for more information, insights and top tips for those all important 💤 throughout October! #femalesleep #perimenopause #menopause
Great conversation about menopause and all things sleep and insomnia this week with @damekellyholmes @gilchristperf @DunelmUK Keep an eye out for more information, insights and top tips for those all important 💤 throughout October! #menopause #sleep #perimenopause
We're often asked about the process for prescribing HRT and how will you know which is right for you. Well, as ever, Dr Clare is on hand to support and, as you’ll see from this brilliant short video, it’s a very straightforward process.
Check out these style tips for from our friends Nancy Zeffman and Eileen Willett, fashion experts and co-founders of the sustainable clothing brand Cucumber, and take advantage of an exclusive 20% discount code 👇 hubs.la/Q01Y3_XP0
We have teamed up with our charity partner @BIDServices to support them with educational workshops on all things menopause, helping to empower women who are deaf, hard of hearing, sight impaired, or deaf-blind through in person, inclusive and accessible learning. 😍
In this article, Dr Clare explains what progesterone is, why - for most women - it’s important as part of your HRT regime, and the alternatives if you find it difficult to take or you cannot find Utrogestan(TM) because of any supply shortages. 👉hubs.la/Q01Yz02p0
Did you know that lack of motivation could be menopause related? Many women report a loss of energy and negative thinking as they transition through the menopause. Read Dr Clare's article to find out more, and what you can do about it: 👉 hubs.la/Q01Y3HNR0
We're often asked whether HRT needs to be stored in a particular way - especially when travelling to warmer climates. Dr Clare says 'The general rule is to store products at room temperature and keep them in their original packaging.' Read more here 👇 hubs.la/Q01Y3kV30
Holidays are around the corner and we can’t wait! Check out this blog from Dr Clare for tips on what to pack, how to take HRT away, genius ways to head off travel stress, plus advice on dealing with those symptoms if they raise their pesky heads. 👇 hubs.la/Q01Y0c7_0
We are so happy to be working with @MyMenopauseCent to deliver #free #menopause workshops to the #deaf and #HardOfHearing communities in #Birmingham. Thank you, Dr Ramiya for delivering #accessible information and a safe space to ask questions ☺️
Congratulations My Menopause Centre's brilliant Co-Founder, Dr Clare Spencer, on her election to the Medical Advisory Committee of the British Menopause Society, the UK's specialist authority for menopause and post reproductive health #menopause #perimenopause #menopausesupport
Brilliant to see this genetic research being done - bring on a more personalised approach to women's health sooner rather than later! We find that some are more prone to the side effects of progesterone - this research is needed to identify these women upfront! #c4davinapill
Thank you @ThisisDavina for showing how the Mirena is fitted and what can be done to minimise discomfort! Many find that a Mirena can help manage their perimenopausal bleeding, contraception and as the progestogen arm of HRT 👇 mymenopausecentre.com/gp-resources/m… #c4davinapill
50Sense KnowYourMenop.. @50Sense
12K Followers 3K Following "The afternoon of life is just as full of meaning as the morning; only, its meaning and purpose are different"The Latte Lounge @lounge_latte
4K Followers 2K Following Multi-award winning online platform for women - Midlife & Menopause. Creators of https://t.co/y7mgQSmkB2 & ‘The Midlife & Menopause Uncovered’ Podcast 🎧Jackie Lynch @WellWellWellUK
3K Followers 1K Following Nutritionist 🥦 The Happy Menopause - diet & lifestyle advice to help manage your symptoms. 🧡 Nutrition Clinic 📚 Books 🎙 Podcast 💻 WebinarsCatherine Harland @meno_mentor
4K Followers 1K Following Menopause Mentor Founder | Menopause Educator | @menoclarity founding member | Founder of Fashion Kicks @NUFC £1.2m charity fundraiser in memory of my MumMadeline Rowe @Madeline__Rowe
26 Followers 114 Following PhD student at Liverpool John Moores University - researching Menopause, Alcohol Use and Wellbeing.Distorted Preamble �.. @FB01011998
28 Followers 301 Following They twisted me,Subverted for their cunning reasons. No-one had demanded,Bring back my Original Version + No Discrimination, No Caste Based Reservation, No WAQFAlison Gabrielle Perr.. @AlisonNWLChamp
2K Followers 4K Following Doctoral Research Fellow, Imperial College London, Parasol Foundation, RCM Imperial Learning Repmrsrockstarallen @mrsrockstarA
543 Followers 2K Following So proud to be an Ambassador for @BreastCancer_UK #DitchTheJunk #PreventThePreventable 😃 #cancersurvivor #cancersurvivorsrockMarija Butkovic @MarijaButkovic
15K Followers 9K Following Lawyer-turned-entrepreneur, #womenshealth journalist, marketing/PR consultant, founder @Women_Wearables, member @RoySocMed, ex @ForbesLon @079LV
177 Followers 1K FollowingthePause.ai @Thepauseai
89 Followers 503 Following Subscribe to our free newsletter here: https://t.co/Q9ALSRvuOfJoanne Deary 💙 @JoDeary
46 Followers 494 Followingpinkhibiscus @pinkhibiscus4
59 Followers 599 Following Lagos Born. Pilates instructor. Healthy Food. Mother. Chocolate. Walking. Irish Life. World Citizen.Teresa John @TeresaJohn16
0 Followers 32 Followingshhh...menopausewelln.. @shhhmenopause
12 Followers 104 Following Made with love and care in small batches in the Garden of England, we carefully blend our essential oils with magnesium to maximize their therapeutic qualities.Rafit Ul-Nisa @rafit_ul
2 Followers 64 FollowingDealsonnow @dealsonnow
1 Followers 4 FollowingBamboothing @bamboothing
13 Followers 981 FollowingGillian Newbury @gillian_newbury
17 Followers 263 FollowingHelena Newbould @helena_SeaSide
6 Followers 271 FollowingFizzy13 @Fizzy1381
167 Followers 542 Following Love my family, shopping, dancing, socialising, music, movies and glasgow rangers 💃🍷🎶🇬🇧Caroline Greenhalgh B.. @CarolineGreenh1
61 Followers 440 Following book lover, space enthusiast and geekTanya Schulze @tanya_schulze
12 Followers 1K Followingcathy kearney @cathykearney1
49 Followers 485 FollowingEuan Reid @theeuanreid
390 Followers 625 Following Pharmacist, independent prescriber, RPS Faculty member. All views expressed are my own.National Menopause Su.. @NatMenoSummit
403 Followers 1K Following The National Menopause Summit returns on the 11th and 12th of April 2024 for two full-day events at the iconic Aviva Stadium Dublin.Haslemerechick @haslemerechick5
198 Followers 5K FollowingClaire Cope 🇪🇺�.. @Epoc68
13 Followers 787 FollowingDr Yvonne McAvoy @YvieRedShoes
318 Followers 865 Following Writer, former forensic scientist, feminist, Scot, European. Kindness can kill but a claw hammer is better. Memorial Device ANT.Martie Q 🖤🤍⬛�.. @Malaga_Mag
799 Followers 1K Following Geordie living in Andalucia ⚽️⚽️NUFC ⚽️⚽ ➡️👁️ ⚰️ Fuck Putin 🇺🇦Samten @SamtenTW
161 Followers 365 Following I am a Tibetan, Ama (Mother),Nurse by profession. I take Nursing professionalism at my heart. Proud to be a Nurse. Passionate about Tissue Viability.Yvonne Pocknell @Therapybubbles
184 Followers 477 Following Clinical Lead NY IAPT. Accredited Cognitive Behaviour Therapist & Interpersonal Therapist. Clinical Lecturer at University of Hull. 20+ years in Mental HealthSIOBHAN HARKIN @HARKINST
186 Followers 735 Following Higher education policy,national systems, HE mergers. Toxicology and cell biology background.interesting @Katekell12
17 Followers 274 Following don't want followers..I will block you..no offence..you may read my comments but not here for popularity or noneEmma Morgan @mor00606220
10 Followers 66 FollowingKate Porter Second Sp.. @KatePorterSSLC
3 Followers 182 Following Founder, Second Spring Life Coaching® and The Midlife Metamorphosis Method® I nurture women to escape midlife limbo and fall in love with themselves and life!livelife @livelife_uk
76 Followers 78 Following Start the journey to a happier you - we are a UK social enterprise that provides affordable online therapy.MenopauseMatters @Menopmatters
45 Followers 100 Following "Empowering women to embrace the change and find relief during menopause. 🌸 Discover our natural solutions for a smoother transition.Patricia @lee_patricia80
188 Followers 3K FollowingChristy Scott @ChristySco70454
108 Followers 3K FollowingGully @Momzai22
49 Followers 102 Followingaranmatazz 🇮🇪 �.. @aranmatazz
135 Followers 763 Following Galway to Glasgow via many intermittent hopsChristie @neurochristie
36 Followers 488 Following Optimising well-being, fitness and cognitive efficiency. RUS/ENG language interpreter translator. Researching science things and running around for a laugh.Grumpy Scottish Witch.. @NoDoubts10
673 Followers 1K Following IDGAF+ community member. No to self id. Sex not gender. Protect single sex spaces, services & sports. LGB✂️TDr Lucy Chantrey @lucy_chantrey
77 Followers 224 Following Professional doctorate Psychological Trauma, researching lived experiences parents of autistic girls; psychotherapist, trainer and consultant 💙🇪🇺Cheryl @cheryl86boswell
326 Followers 3K FollowingMICHELLE @MICHELLEFD17
25 Followers 639 FollowingAlice @Tracey07550391
4 Followers 216 FollowingDr Louise Newson @drlouisenewson
64K Followers 1K Following GP & Menopause Specialist https://t.co/Jk5mrrwwqv Media [email protected]𝑫𝒓 𝑵𝒊𝒈.. @DrNighatArif
31K Followers 974 Following NHS/Private GPwSI Women’s Health.📺Doctor on @bbcbreakfast @thismorning 📘Author 𝘔𝘦𝘥𝘪𝘢 𝘦𝘯𝘲𝘶𝘪𝘳𝘦𝘴:𝘫𝘢𝘯@𝘥𝘮𝘭-𝘶𝘬.𝘤𝘰mBlack Women in Menopa.. @BLKMenopause
3K Followers 387 Following 📧 [email protected] | 🔗 https://t.co/Gn4nxUHBDd | ‘Meno’ Tweets ©BBC Woman's Hour @BBCWomansHour
242K Followers 7K Following Topical conversations to inform, challenge and inspire 📻 @BBCRadio4 10am Mon-Fri, 4pm Sat or anytime on @bbcsounds 🎧 Presented by @itsanitarani and @bbcnualaSharron Davies MBE @sharrond62
231K Followers 2K Following Proud Brit, Olympic medalist, 12 x Olympics 3 racing, speaker, awards host, PT, health fan. Biology believer author of Unfair Play https://t.co/Y3Ol1oahiBDr Liz O'Riordan @Liz_ORiordan
67K Followers 9K Following Writer - 'Under The Knife' 'The Complete Guide to Breast Cancer' | Motivational Speaker | Podcast - So Now I've Got Breast Cancer | Trusted Information CreatorDavina McCall @ThisisDavina
2.7M Followers 1K Following hi I’m me , a work in progress https://t.co/TlQuUJRXdf 📍 https://t.co/v6s2hyDOM150Sense KnowYourMenop.. @50Sense
12K Followers 3K Following "The afternoon of life is just as full of meaning as the morning; only, its meaning and purpose are different"The Latte Lounge @lounge_latte
4K Followers 2K Following Multi-award winning online platform for women - Midlife & Menopause. Creators of https://t.co/y7mgQSmkB2 & ‘The Midlife & Menopause Uncovered’ Podcast 🎧Lorraine Candy @lorrainecandy
94K Followers 1K Following Sunday Times Best Seller: 'Mum What's Wrong with You? Podcaster: Postcards From Midlife. Ex EIC Cosmo, ELLE, Sunday Times Style. mum of 4. Advisor @TateMeno Mave (Kate Duffy.. @menopausalmave
5K Followers 4K Following MENOPAUSE AND PMDD CAMPAIGNER! As seen crying on C4 meno doc. Follow me on Instagram @bloodynegligence and @duffysquips T-shirts #pmddrepresented #menopausePhysioFastOnline @PhysioFast
295 Followers 546 Following PFO offers interactive video appointments with a Physiotherapist I #InjuryManagement | #Rehab I see: https://t.co/IAlaus8XjQMenopause Mandate @menomandate
4K Followers 82 Following We are a group of motivated women, campaigning to revolutionise the menopause support & advice women receive from our health service & wider society.NUJ @NUJofficial
42K Followers 33K Following The National Union of Journalists is the voice for journalists & journalism - an active, campaigning, membership organisation promoting media freedom & ethicsJanice Turner @VictoriaPeckham
90K Followers 2K Following Columnist & interviewer, The Times. Orwell Prize for Journalism 2020. Trustee of @centreWJ & @AldeburghCinema.Jane Austin @JaneAus
2K Followers 2K Following Founder and director, Persuasion Communications. Loves: Ads & irony. Dislikes: Emily Bronte. Is on the £10 noteLauren Kate Hughes @LaurenKHughes
5K Followers 4K Following Travel | Food | Wellness in LDN @house_of_coco @womanandhome @metro @MarieClaire 🍕🍷 | Corrie expert @whattowatchnow https://t.co/[email protected]Linda Green @LindaGreenisms
5K Followers 5K Following Author, mum, journo, creative writing tutor, angry woman who rattled Cameron on Question Time. Does not like pink. Partial to poppadoms. Rep'd by @DHAbooksMessage About Menopau.. @YourGyneGuru
165 Followers 255 Following Dr. Donna G. Ivery - I'm All About Menopause!! Menopause is not the beginning of "old age"; it's the beginning of our BEST age!!! Help me spread the message.Marketing Week @MarketingWeekEd
248K Followers 680 Following Cutting through the nonsense: Marketing Week provides essential news, analysis and insight for marketers. https://t.co/q2ZzNPHJ5qManchester Mind #Neve.. @ManchesterMind
11K Followers 4K Following We are Manchester Mind. We're here to support better mental health for everyone in Manchester. This account is monitored Monday-Friday except on Bank Holidays.NABS @NABS_UK
8K Followers 3K Following NABS supports the wellbeing of everyone in the advertising and media industry. For support call 0800 707 6607 between 9am – 5.30pm or email: [email protected]Henpicked @henpickednet
17K Followers 14K Following For women who weren’t born yesterday. Join us at https://t.co/NVSAo1V4Ri - we look forward to talking ❤️ https://t.co/T6EKU2doXsAndrew Carruthers @ASCarruthers
155 Followers 326 Following Managing Director at Centre for Men's Health clinic London, helping men with low testosterone (Testosterone Deficiency) and ED.Lisa Carnwell 📢 @L_Carnwell
2K Followers 857 Following Communications Manager - Bathroom Manufacturers Association @BMAbathrooms Personal account but may shout about #sustainability #compliance #policy #politicsThinks Insight & Stra.. @ThinksInsight
8K Followers 2K Following At @ThinksInsight (formerly @BritainThinks) we use research and engagement techniques to put the people who matter to you at the heart of your thinking .Health Europa @HealthEuropa
2K Followers 1K Following Health Europa keeps you up-to-date and informed on the latest news from across the European health spectrum.Annamarie Phelps @PhelpsAnnamarie
7K Followers 3K Following …believe in the power of sport to transform lives and change the world…Aviva Business @AvivaBusiness
497 Followers 188 Following Regular insight and opinion on issues affecting the workplace for UK businesses. Monitored Mon-Fri 9-5. For customer queries please tweet @AvivaUKCIPD @CIPD
117K Followers 18K Following We're the professional body for #HR #LND #OD and all people professionals - championing better work and working lives. Contact @CIPDHelp for customer support.Women in Sport @Womeninsport_uk
64K Followers 5K Following Sport can give girls and women resilience, courage, self-belief & a sense of belonging🙌 We exist to create lasting positive change in sport & society⚽️Jo Moseley @Healthyhappy50
6K Followers 3K Following 📖 Author Bestselling #SUPGreatBritain @vertebratepub #SUPGB 🌿 May 2024 #SUPTheLakeDistrict 🎧#TheJoyOfSUP 🐳 Ambassador @seafulcharity BeachCleanerNic #InclusionRevolut.. @NicolePonsford
7K Followers 7K Following Founder + CEO @GECCollect @GEChomes @GECstudents Top50 Inspiring Women in Tech @inspiringfifty #WATCTop100 Ed.D researcher #CEMPDOC @MicrolinkE @EdEqServicesStacey Jackson @staerox
107K Followers 10K Following 🎤Award-winning Singer/Songwriter 📖 My book “HOW A GANGSTA RAPPER MADE ME A BETTER MOM” now on Amazon ⬇️⬇️⬇️Bretta Townend-Jowitt.. @Headspiration
7K Followers 7K Following Leadership coach/mentor. Education consultant/trainer. NPQ/ECF facilitator. ECF IT/mentor. ITT visiting tutor. Former HT. Foodbank volunteer. School governor.WombCancerSupportUK @WombCancerUK
4K Followers 2K Following UK based online womb cancer support. We offer a safe space for women to chat & support each other via our FB group. #GiveWombCancerAVoice #PeachSisterThe Womenhood @Thewomen_hood
235 Followers 138 Following ⚡️Empowering women through the unspoken challenges of womanhood ⚡️Follow on Insta for more https://t.co/CyLG4sZk7EWomen in the Law UK�.. @WomenintheLawUK
7K Followers 7K Following Professional organisation trying to inspire & support the next generation of #lawyers founder@sallypenni1 host 🎧#talkinglawpodcast https://t.co/XW0sGEGAHsKate Usher (she/her) @Menoinbusiness
760 Followers 792 Following Menopause Coach & Gender Equity Consultant Working with women and organisations to create Menopause enabled workplaces #Menopause #EmployeeEngagement #retentionWomen of a Certain St.. @LaurenChiren
2K Followers 2K Following Course Director for Certified Menopause Coach diploma | Motivational Speaker & Emcee | Press: DM for contact | Click for my links and freebies below:MenoHealth @MenoHealthUK
5K Followers 3K Following ✍️ Founded by @fabsjulie - Author of #FAQsonMenopause 📺 AS SEEN ON BBC & ITV 🏆Award-winning #menopauseintheworkplace support 👇Find out how we can support youCharlotte Harding @charlotte_may
1K Followers 889 Following Museums marketing assistant, Portsmouth Museums. Former journalist. Mum, wife, co-founder of the Women's Work Collective. Views are my own.Sophie Blake @sophieRblake
13K Followers 2K Following Check your boobs! Presenter•model•mum to Maya❤️•Living with Secondary Breast Cancer• Brighton & Hove Secondary Sisters co founder #YesToDignity #KitchenDancerIrish Examiner Lifest.. @IELifestyle_
3K Followers 640 Following News doesn't have to be serious all the time Lifestyle | Fashion | Health | Trends Instagram https://t.co/Yp4KyPI1i0Mumsnet @MumsnetTowers
150K Followers 2K Following World's biggest online forum for mothers, with information, support and advice. We’re on a mission to make our users’ lives easier.Peppy @peppy_health
1K Followers 640 Following Peppy is the leading health app that connects employees to real, human health experts 📱 When no one else gets it, get Peppy.Harriet Cross @harryvx
11K Followers 5K Following British High Commissioner to Trinidad & Tobago 🇹🇹 @FCDOGovUK @FDA_Union member. Mother of cats & rabbits. A little bit of @brasscastlebeer #veganDr. Fatima Ahmed @fatima_alzara
719 Followers 1K Following atypical 🧠 | ObGyn 👩🏻⚕️ | Clinical Lead @orchahealth | Interests #surgery #healthtech #innovation #femtech | past #TEDxNHS organiser & speaker coachHeather Jackson @jackson_heather
3K Followers 2K Following A purpose driven perimenopausal woman determined on making change happen .Co Founder of GEN M .Chair of The Hundred’s Northern SuperchargersGenM @genm
2K Followers 406 Following Trail blazers. Change makers. Legacy leavers. We are The Menopause Partner for Brands. #WeAreGenMThe Menopause Charity @TheMenoCharity
9K Followers 202 Following 🌹Helping people understand the mental & physical changes of peri/menopause, so everyone has access to evidence-based information & support.Everything About the .. @MenoScandal
11K Followers 1K Following Everything You Need to Know About the Menopause. New book on The Pill in April.Creator of Davina McCall menopause films.Talks: https://t.co/2P37PMpjjoAmy Jenkin @perinatalAmyJ
2K Followers 5K Following RMN & Sheffield Perinatal MH Service Manager. Here to connect & learn, esp re trauma/healing. She/her. Views = mine.Dasha ❄️ @saltyliquorice
3K Followers 5K Following 🇪🇺🇩🇪🇬🇧🇸🇪 #citizenoftheworld, FRSA, journalism in my blood, dust speck with views. #woke #FBPE, pro peace and democracy, anti fascismAllie @thealliegreen
118 Followers 678 Following I’m a bazy litch who loves books, rain, chocolate, knitting, crochet and Bon Jovi. #honorarydame #bleedredthinkgreen #singleworkingmumbadass #fibreenthusiastTo embrace and deliver workforce diversity, the construction industry must urgently offer better menopause support says Helen Normoyle co-founder of @MyMenopauseCent via @CNplus constructionnews.co.uk/long-reads/opi… #menopause
Dr Clare Spencer from @MyMenopauseCent “Ready-made falafels are my processed food of choice. As I transition through the menopause I am finding that I want to eat less, but what I do eat has to be satisfying” via @thetimes thetimes.co.uk/article/the-pr… #menopause #perimenopause
Will the PR industry adopt new menopause guidance? Helen Normoyle of @MyMenopauseCent discusses the British Standards Institute’s new workplace guidance for businesses to support employees experiencing menstruation or menopause via the @InfluencePRMag influenceonline.co.uk/2023/06/14/wil……
Meet Helen Normoyle, a passionate advocate for menopause awareness and co-founder of @MyMenopauseCent. She is on a mission to equip women with the knowledge they need to embrace this transformative chapter and thrive. Read more 👉 buff.ly/3JdxwA6 #menopause #founder
Our bassist Janet shares her story about being in the band - it’s so much more than the music. @unglamorous2022 @MyMenopauseCent @WhiteRabbitBks @RoughTrade @RoughTradeRecs #menopause #inspirationalwomen #menopauserelief mymenopausecentre.com/menopause-stor…
We are so happy to be working with @MyMenopauseCent to deliver #free #menopause workshops to the #deaf and #HardOfHearing communities in #Birmingham. Thank you, Dr Ramiya for delivering #accessible information and a safe space to ask questions ☺️
Thank you to @MyMenopauseCent for featuring me. It has always been important to me to share my experience in the hope that it might help others a bit. mymenopausecentre.com/menopause-stor…
Menopause and teens! I was interviewed by @MyMenopauseCent about it, read more here: mymenopausecentre.com/menopause-stor…
Dry Mouth during Menopause or Perimenopause is common 👄 A loss of oestrogen means salivary glands make less saliva. @MyMenopauseCent explains how to help manage the condition. ow.ly/CvMi50NujJc #drymouth #menopause #perimenopause #womenshealth #oestrogen #drymouthrelief
'Menopause and technology: Less apps, more support and opportunity’ read Helen Normoyle of @MyMenopauseCent piece via wearetechwomen.com/menopause-and-… @WeAreTechWomen #menopause
.@MyMenopauseCent co-founder & #EffieUK council member Helen Normoyle shares advice for effective marketing amid financial crisis in @Campaignmag: ow.ly/1lGn50MIZXX She spoke more about the topic at our Leadership Summit: ow.ly/p56E50MJ00j
#menopause is a natural transition, not a disability, but it is utterly disabling for some. Women deserve better than other women having a dig because they can't 'just manage it with a GP'. @MyMenopauseCent @mariellaf1 @lounge_latte @menomandate @carolynharris24
Helen Normoyle’s piece in @TheCarerUK on why adult social care must prioritise menopause support via issuu.com/thecarer/docs/… (page 20) @MyMenopauseCent #menopause
Helen Normoyle of @MyMenopauseCent and @EffieAwards UK council member on 'How to make marketing budgets work harder in a crisis' campaignlive.co.uk/article/market… via @Campaignmag
"Disappointing government response to the recommendations made by the Women and Equalities Committee on Menopause in the Workplace". Read Helen Normoyle of @WACL1 and @MyMenopauseCent opinion via wacl.info/disappointing-… #menopause #perimenopause #womenshealth #menopausesupport
Helen Normoyle of @MyMenopauseCent and @Effie_UK council member on 'How to make marketing budgets work harder during a crisis' ➡️ hubs.ly/Q01zfYsV0 via @Campaignmag #effies
My Menopause Centre founder and menopause expert, Dr Clare Spencer answers your questions. Not sure what HRT really is? Have a watch to find out more and remember if you find the information useful - do share it. mymenopausecentre.com
After all the excess of the party season and the crazy amount of work and planning involved, we can all feel a bit up and down come January. Add the menopause into the mix and it’s hardly surprising that many of us feel all over the place. Find out more: mymenopausecentre.com/symptoms/mood-…
Join us and @rest_less_uk , we’ll be sitting down for a chat with our brilliant partner and physio expert, @PhysioFastvwhere we’ll talk about the things we can do to strengthen our pelvic floor and kiss those leaks goodbye. Click here to book your place: us06web.zoom.us/webinar/regist…