Jessica Holmes @happyfunholmes
Keynote speaker who helps people thrive (and laugh) after setbacks. Author: Depression The Comedy & I Love Your Laugh jessicaholmes.com Toronto Joined July 2011-
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“Miss, please don’t ride the display.”
Always hopeful, never ashamed. That’s been my mental health mantra to feel strong and let go of the stigma surrounding depression (hey, no one put “watch life pass me by” on their vision board!) Hope you find empowering/comforting words to get you through difficult times. 💛
Always hopeful, never ashamed. That’s been my mental health mantra to feel strong and let go of the stigma surrounding depression (hey, no one put “watch life pass me by” on their vision board!) Hope you find empowering/comforting words to get you through difficult times. 💛
I share my mental health story to show the possibilities that await you on the other side of adversity. To anyone knee-deep in the stressors life throws your way, take a moment to acknowledge what you’ve overcome. Celebrate your wins. You’re stronger than you think.
One of the best exercises to tap into abundance of love is to make a mental list each night of every person you care about. You'll fall asleep knowing you have enough love to carry you.
Hey Ottawa animal lovers! @ottawahumane has a fun Valentine’s themed family party on Sunday, Feb 11th, 1-4pm! Lots of cool activities! You can buy tickets at ottawahumane.ca $2 pp or $5 for family with proceeds helping rescue animals! #Ottawa
When I recovered from a 2 year depression I was so grateful for another chance at life, and to SS for helping me share the message. Nothing I’d rather do than share hope. Sending love out to whoever needs it. You’re stronger than you think & change could be around the corner 💛.
When I recovered from a 2 year depression I was so grateful for another chance at life, and to SS for helping me share the message. Nothing I’d rather do than share hope. Sending love out to whoever needs it. You’re stronger than you think & change could be around the corner 💛.
Excited to announce some upcoming headlining dates: Apr 5-6 Yuks Oshawa Apr 12-13 Yuks Burlington May 3-4 Yuks Toronto May 10-11 Yuks London May 17-18 Yuks Ottawa May 24-25 Yuks Niagara Falls Pls marks them in your calendar and come on out!
When you need a friend and they can’t hack it? That’s ok. It’s not personal. Try someone else/a help line. If you’re on the flip side find the right words when setting boundaries. Be honest & compassionate. Make sure they know it’s a lack of capacity, not a lack of caring.
While you watch this video about happy hormones, you'll likely have a serotonin boost from watching the cat being petted. Feelings are contagious, and happy hormones are at the ready. Wishing you a great day, and the social-worker cat probably is too.
Celebrate your wins, even the mental health ones. If you know there’s something that you could, or should do for yourself, I hope you’ll take that step. Putting even the tiniest of effort into your well-being has a snowball effect. 💛
i love when a restaurant’s bathroom is in the basement. it’s like ok brb i’m gonna go explore the catacombs
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My hair has a certain of joie de vivre today RS
Clearing out the house, prepping to move. If I *EVER* hold on to another used gift bag, someone just take it away from me, and make me sit down and think about what I was about to do. #moving
@happyfunholmes Thanks for sharing your mantra! It's so important to hold onto hope, especially during tough times. And you're right, depression shouldn't carry any shame!
Exciting News!🌟@happyfunholmes teams up to launch Defeat Depression for the 2024 campaign! 🏃♀️💪Join us throughout May for walks, runs, bike rides & more to support mental health. Together, we can make a difference! 🙌 Read more: bit.ly/4aMaeMA
@happyfunholmes Always remember you've survived your worst day
I'm making my @CBCComedy debut next month on the fantastic #CBCLOL on @CBCRadioCanada !!! As a teen, I'd listen to Madly Off In All Directions, Air Farce (before I worked there)... so this is truly a dream come true. ✨️❤️
Thinking about my colleagues at CTV who have lost their jobs in the mass layoffs today. But I'm also thinking about news consumers in Canada. We need various sources of credible news in this age of disinformation. Choice and competition make for better journalism.
If we all decide that polling is never anything more than just a snapshot of public opinion, then we are hopelessly naive. The design of a survey can and does influence the results. And polling results can shape public opinion on their own. That's just a fact.
Hey Ottawa animal lovers! @ottawahumane has a fun Valentine’s themed family party on Sunday, Feb 11th, 1-4pm! Lots of cool activities! You can buy tickets at ottawahumane.ca $2 pp or $5 for family with proceeds helping rescue animals! #Ottawa
Family values? They should be love, acceptance and supporting your loved ones. This print is called "Family Fun" and it ships worldwide. 🌈♥️
We should all get the same Therapist so that we can see who makes them laugh the most
Happy Caturday 😻 Wishing you lots of fun!
It's #BellLetsTalk Day! 😃 This year is all about highlighting resources across Canada. You'll find many at Bell.ca/LetsTalk 🙏 Learn more about amazing work @CHEOYouthNet is doing to boost youth mental health in Ottawa! #Ottawa Listen here: iheartradio.ca/move/ottawa/po…
Mental health advocate and Bell Let’s Talk Day celebrity Ambassador, @happyfeetholmes has struggled with depression on various levels. Learn more about the shifts she’s made to prioritize her mental health ✨Tap here: bit.ly/3HabUBR #BellLetsTalk #MentalHealth
So the lead actress and female director of the most successful box office film in history are not nominated in their category. Think irony is an inadequate word. #Oscars2024
Excited to announce some upcoming headlining dates: Apr 5-6 Yuks Oshawa Apr 12-13 Yuks Burlington May 3-4 Yuks Toronto May 10-11 Yuks London May 17-18 Yuks Ottawa May 24-25 Yuks Niagara Falls Pls marks them in your calendar and come on out!
@happyfeetholmes I have Tarantulas, I as going to get a cat once but I figured the cat would push them over the edge of the tarantula table so I didn't get one, on the plus side they helped me get over my fear of spiders
Ppl afraid of a Covid vaccine but lining up to take ozempic.
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