Fitoru @fitorufit
Dedicated to the latest in health, fitness, food and beauty. fitoru.com Los Angeles Joined May 2017-
Tweets1K
-
Followers263
-
Following235
-
Likes177
This high-quality shaker bottle provides portability and convenience. It has a storage system allowing you to carry your supplements and snacks without bringing extra containers. Get yours today here: buff.ly/3sUUn8z
Urinary tract infections (UTIs) are bacterial infections, which is why a doctor will often prescribe antibiotics for treatment. Here's your guide to treating it at home. Read more here: buff.ly/31MaN7h
After a sweaty workout, it’s important to replenish your electrolytes, and they’re a valuable asset on the ketogenic diet too. Read about it here: buff.ly/36ebGW5
Coffee has been a routine part of our lives, but have you ever wondered if coffee is good for your health? Well, research shows that coffee consumption does have its health benefits! Find out how good it is for you with this article! Read it here: buff.ly/2EdoRi9
This high-fat keto avocado smoothie is an ideal liquid avocado meal for staying fit, and it’s the perfect complement to just about any keto diet plan. buff.ly/2KahqXL
It's the perfect cooling towel for outdoor summer activities and workouts and a must-have for a day at the beach. Get it here: buff.ly/3sMRJ4G
Many seek out laxatives for weight loss, but is it really good for you? We have the perfect guide to keep you informed of the effectiveness and safety of losing weight through the use of laxatives. buff.ly/3fHgsUd
You may well know the traditional food pyramid, but when you embark on a keto diet this will be diffferent. Get to know the details of the Keto Pyramid here: buff.ly/2POd9PN
Thinking of incorporating meal replacements in your diet this week? Here are a few drinkable meals you can try! Check them out here: buff.ly/3wud1Xa
Here's a fun take on a New York deli staple that is keto-friendly! Make your own Keto Reuben Deli Salad with this recipe: buff.ly/2S0FBgn
If you’re a low-carb or keto dieter looking to maximize fat burning as quickly as possible, then our Strawberry Kiwi BHB Oil Powder is for you! Get it here: buff.ly/3fIfjMo
Although there are essential vitamins that covers all adults and children alike, there are some specific vitamins and minerals that are particularly valuable to a man’s overall health, including muscle strength, sexual performance, and prostate health. buff.ly/3bvJ7as
When you're focused on building muscle, both old-school bodybuilders and trending Youtube fitness queens tend to agree on this one point: few tools are more effective than body-weight resistance exercises. ➡➡➡➡ buff.ly/3eXOnp9
Getting fit doesn't have to mean spending a lot on gym membership or home gym equipment. You can still keep yourself active with these free fitness ideas! Read more here: buff.ly/3fGCTXt
Who doesn't love pancakes? Now you can enjoy this even when you're on a keto diet. Try it this weekend! buff.ly/36vKMe9
Been wanting to use MCT oil but can't tell when the right time and what the right dosage is? We have the perfect guide for you. Read about it here: buff.ly/31SsTEV
Pink Himalayan salt has been promoted by the natural medical community for years. That’s because it is one of the purest forms of salt on planet earth. So the lamp you see is not only pretty to look at but it’s also packed with health benefits. Read more: buff.ly/3sMYd3x
Intermittent fasting has become wildly popular in the fitness and wellness world. It’s revered for its fat-loss results and benefits to overall health. But, if you’re a woman, there are some inherent risks that come with this practice. buff.ly/39Rx5sX
It's tempting to reach for your favorite bread or cereal in the morning. But is it really good for you? Find out here: buff.ly/2HdRFEZ
Here's a quick refresher that will not only quench your thirst but help you lose the pounds as well. Try it today! buff.ly/2PvehZf
Deva McLean, BA MA, E.. @devamclean
1K Followers 1K Following Married, Veteran, AI Trainer, English Professor, M.A. Writing Studies, Author, Actress, Chef, and Vocalist, and English Professor.
Maria Ierardo @IerardoMaria
2 Followers 20 Following
Dapper Barons @DapperBarons
53 Followers 288 Following Delicious alternatives to traditional high-calorie, sugar-loaded liqueurs. All the flavor without all the sugar. Naturally sweetened. #DapperBarons
Tom Petrucci @TomPetrucciTK
693 Followers 4K Following Ex-Rosacea sufferer who became his own doctor and finally got rid of this PITA disease. 90% of what doctors tell you is wrong; 50% will make it even worse.
jaime❤️elizabeth @EarthsAngel
258 Followers 2K Following
Coach Mil @mileryhonore
2K Followers 4K Following NASM-CPT ◾️Fitness Coach 13+ years ◾️Big Dawg ◾️Good Human
AlterEgo Fitness ANG @AlterEgo_ANG
145 Followers 2K Following INSANE FITNESS CLOTHING 💀 COP AEF CLOTHING FROM BELOW
ASFA - American Sport.. @ASFAFitness
2K Followers 4K Following The American Sports and Fitness Association® (#ASFAfitness, #ASFAcertified) provides #PersonalTraining & specialty #FitnessCertifications.
Rotarian Ms. NAZMA AK.. @MsNazmaAkter
821 Followers 971 Following I am Nazma Akter, a social worker, Rotarian and also a Founder Executive Director of an NGO. I am running a cooking channel named "Nazma's Cooking Studio"
Weight off @moh_smail
553 Followers 2K Following Get Your #FREE Copy Of Our Special #Keto #Recipes #Book
عمران IMRAN @Imran34825765
11 Followers 531 Following
The One-Stop Coach @AllanJoaquin5
8 Followers 26 Following I am a Fitness, Health, and Wellness Coach, Cognitive Behavioral Coach, Business Coach, Accredited Counselor, Entrepreneur, Friend
Richard Moore @Richard23926529
27 Followers 88 Following I’m a rapper from Jersey I’m very chill and cool 💯💯💯
Will T Wilkinson @willtwilkinson
143 Followers 455 Following Visionary activist, author, speaker, teacher, student, interviewer, husband, hiker, cat lover, currently upgrading to Human 2.0.
Ketogenic and Low Car.. @Mikey30577431
2K Followers 4K Following
S.Bean@(Maps)lmpossib.. @Starman49829563
159 Followers 2K Following
Vic @VickyMckeith
34 Followers 435 Following
Bolandjohn0 @Bolandjohn01
38 Followers 179 Following
Desmond Ahrens @dessie140860
66 Followers 338 Following
*♣~Proudly African~.. @proudly_Africn
147 Followers 982 Following
@wilmadickson21 @wilmadickson211
19 Followers 389 Following
Khatija @Khatija_Mehter
32 Followers 461 Following
🅻🅾🅻🅰 🅼.. @Lola_96514
17 Followers 854 Following Sexy girl wants to meet people, follow me and get my hot photo in Direct 🎀👙💘
Daughter of the Soil @PennyLurv
510 Followers 861 Following What you see is what you get.......Or is it?
Ursh @Ursula53032506
26 Followers 443 Following
Janna Booij @JannaBooij
370 Followers 733 Following
Spesh @Spesh66337537
48 Followers 102 Following
Angela Contreras @angelacontre
26 Followers 892 Following
Dr Daniel Sister @DrDanielSister
3K Followers 5K Following World renowned anti-ageing & hormone specialist #Draculatherapy #prp expert.
Alpha Charlie Echo (A.. @acepienaar
88 Followers 4K Following “There’s more to life than being a passenger.” ~ Amelia Earhart
Sawsan @Sawsan79085629
114 Followers 983 Following
Rose Hannweg @rhannweg
196 Followers 2K Following Trying to make a difference.....learning as I go along.
VeggieShake @veggie_shake
6 Followers 0 Following
𝕵𝖔𝖓𝕺𝖑�.. @JonOlivencia
268 Followers 476 Following | Writer📝 |Charmed✨| Oncer🍎 |Pokemon Master✌🏼|GH🏥|Marvel💥 | Boricua 🇵🇷 |
stephyraven @ladyarwenwolf
280 Followers 2K Following listener, writer, reader, poet n watcher of tv, movies n youtube
Allison Azhocar @allison_azhocar
2K Followers 4K Following Attempted author. I once socked my own face while trying to take off a sweater.
Tyler Heeter @DTShroom
139 Followers 2K Following A Red headed no soul having ginger..that enjoys video games, movies, heavy metal, comics and most importantly...food!!
Chyna Doll (Fan) @ChynaDoll1227
504 Followers 3K Following I'm a fan of Chyna that loves & misses her very much. (R.I.P. 🌹) I'm also very grateful to be a wildfire survivor as of 2020. Vaccinated.
Giles Paley-Phillips @eliistender10
399K Followers 110K Following I write books, films & produce. Half @forgotpodcast @unquestionpod founder @eightdigitsltd Ambassador for @actionaidUK Repped by @WGMAtlantic
Alex @Alexx_KT
287 Followers 143 Following
Kristy Hahn @KristyyHahn_
2K Followers 1K Following ↟ links ↟ • in my comfort era • jesus| dog mama | heart warrior 💌[email protected]
Low Carb Esculents @lowcarbesculent
643 Followers 471 Following Keto Lifestyle 🥥🥦🥜🧀🍗🥩🥓 Follow for recipes, and keto tips and resources
StephxX @stephhmariee7
212 Followers 399 Following Don’t waste my time. If you are not sending tribute, don’t dm me.
Got Wood? @CoachDave2001
814 Followers 2K Following Pronouns: Me/My/Mine Your labels do not define me. Statements are my opinion & don't reflect those with whom I am associated professionally/personally
Shaecerony @womenofGOD4life
2K Followers 3K Following
KetoMed @KetoMed1
504 Followers 534 Following The corporate Twitter acct for KetoMed Nutraceuticals, Inc., makers of the 1st therapeutic ketogenic/antifungal Nutraceutical Drink.
Megan Higgins @meganhiggins77
118 Followers 632 Following
AliensPlayGamesToo @games_aliens
572 Followers 2K Following Only Way To Become More Human Is To Watch/Play Live Online Gaming, ie: Twitch/. Instead Of Going To Pubs/Clubs Only To Be Pushed Out By A Viral Bug. Go Figure!
The Healthy Diet Hous.. @HealthyDietHous
1K Followers 2K Following The Healthy Diet House has no hidden agenda, but a plan to change the way people think about their bodies, exercise, nutrition and holistic wellness
Science Bloggers @sci_bloggers
682 Followers 567 Following We are a group of #sciencebloggers who are passionate about #sciencecommunication and #science. Follow us and share our love for #scicomm
FourchetteCulinaryA @FourchetteCA
136 Followers 191 Following FCA's goal is to teach the true foundations of cooking that can be used through one’s life to help live a happy, healthy, nutritional life.
Shayna Armstrong Berr.. @ShaynaArmstron7
525 Followers 630 Following Traveler 🌍, Wife 👩❤️💋👨, Troy University Alumni👩🎓 , Real Estate Broker- Team Leader w/ KW ❤️🏡, Animal Lover 🐶, Book Lover📖, chef👩🍳
Beauty Junkie @Beauty___Junkie
243 Followers 636 Following Skincare & makeup junkie who enjoys the being healthy, cooking, gardening . Currently working for a startup / small business and volunteering for a nonprofit.
Deek Rhew @DeekRhew
24K Followers 25K Following Over the top, overly-caffeinated, minimalist, #Thriller and #SciFi author. Proud to be @ErinRhewBooks' Fella! Get the latest: https://t.co/pGWOPHiEsF
Tim Richer @richertim
1K Followers 2K Following Graphic Designer, Author, illustrator, Photographer, Web Designer, horror fan, Member of the GDC.
Intermittent Fasting @IntermittingF
627 Followers 3K Following Your twitter feed, for health & fitness. Why not live longer and healthier, it is cheap and easy too. Lets get healthy together & build a community for support
Jenifer Wilson, PHR @J_WilsonPHR
210 Followers 348 Following Mommy, data junkie, and HR professional specializing in employee education/advancement, project management, and positive psychology in the workplace.
Chris @ChrisBrooksVA9
344 Followers 1K Following Virginia born. Rationalist. Atheist. Liberal. Enemy of plutocracy. Friend of reason. Universal book recommendation: "The Demon-Haunted World" by Carl Sagan.
Keto Mosquito @KetoMosquito
2K Followers 2K Following My name is Lee. I'm a daddy, a drummer, a singer, and a ketogenic diet advocate. Watch FREE keto vids at https://t.co/8vpCroCjXp!
dr roth ⓀⒸ @mrc314
9K Followers 170 Following #MGoBlue 〽️ How can I help? Count carbs, not calories! If you knew you weren't going to wake up in the morning, would you be on here doing what you're doing?
Coach Compton @Coachcompton45
1K Followers 1K Following Dad, Husband, Sallisaw Black Diamond S/C and football coach, Teacher, Weight Room Freak, and lifelong learner. Get Better Today. GMC - IAMBK
Nope @SaddleStreet
138 Followers 156 Following
Low Carb Alpha @LowCarbAlpha
23K Followers 17K Following Improve health, nutrition & lose weight with a #lowcarb lifestyle 😀 Your go to guide for #ketogenic 🥑#LCHF #Atkins #ketosis information & 🍴 #keto diet recipes
Integrative Naturopat.. @integrativeNMC
642 Followers 1K Following Naturopathic Medicine ▴ Acupuncture ▴ TCM ▴ Holistic Nutrition ▴ RMT + Rolfing ▴ Integrative Aesthetics🌿💜 #yvr
Deals on Books @DealsOnProducts
1K Followers 860 Following Great deals on Kindle ebooks ~ ebooks for all devices ~ paperbacks & audiobooks ~
B Baker @Bbaker100
455 Followers 4K Following engineer/investor/stand up comic/cat rescue/follow at your own risk
Cysters 🎗 🍉 ✊.. @cystersgroup
5K Followers 5K Following Redefining Menstrual, Reproductive & Mental wellbeing for Racialised & LGBTQ+ communities. Ensuring our voices are represented in healthcare fairly 🔥
Cure AHC @CureAHC
791 Followers 2K Following Alternating Hemiplegia of Childhood (AHC) is a complex, ultra-rare neurological disease. Cure AHC exists to drive research, support, and find a cure for AHC.
Fitness Is My Life @FIMLCoach
998 Followers 814 Following Dedicated to you and your training! Physical Therapy & Personal Training. Fitness & exercise designed for your goals to enhance athletic performance | @marc_d88
AAAAAAAAAAdamn @mccoyadam
367 Followers 651 Following i may not have a right arm but im armed with whats right Co-Owner and Co-Creator of @thepensigloo
Gerson David Molina @MindfulMolina
496 Followers 415 Following First comes the heart of worship then the beat! Christ Follower | Happy Husband | Drummer | Galatians 2:20 | Lé Wife: @natalie__ruth
Kimock7 @bouncin7
157 Followers 254 Following Autism Awareness Advocate, Father, Husband, Guitarist, Singer, Songwriter, Marathon Runner, Storm Chaser, Poker Grinder, Vlogger, Creator, Teacher, KETOGENIC
shonna coleman @shonnacoleman
35K Followers 29K Following Trying to make it through today to see tomorrow! PRO-HUMANITY, Willing Advocate For The Voiceless #shopping #deals #family #love AFFILIATE POST ON THIS PAGE
Quidama @IamBreastCancer
2K Followers 4K Following Breast cancer patient (survivor?) fed up with alternative medicine and quackery that endangers cancer patients.@fitorufit Yummy chicken sandwich recipe
@fitorufit thanks for the follow, Fitoru & have a great Monday!
Thank goodness Tequila is ok on the #keto diet! #NationalTequilaDay
I’ve been so busy I haven’t had time to have lunch or cook!!! I think it’s going to be a take out night... where can I go to get something delicious and healthy for the family???? #crazymonday #notimetoeat #busymom #entrepreneur #nefertitimason #takeout #healthychoices
If you're on the Keto diet... ow.ly/X2nY30kGeAc ow.ly/X2nY30kGeAc
Bought this Tshirt 9 years ago on Honeymoon in Walt Disney World and IT NEVER FIT!! It does now!!! #littlewins #bariatricsurgery #weightlossjourney
My 1st #transformationtuesday I think! This might as well be 3 separate people!!! Man I'm really loving this journey I'm on!!! #wls #weightlosssurgery #weightlossjourney… instagram.com/p/BlnhYIdgjCL/…
This year I will have a kid in HS, MS & ES. My color coordinated calendar is like a rainbow every month. #busymom
Week 3 Day 1. Not too bad. Went over calories. Tried jackfruit. I don't know, the verdict is still out on that. . . . #fitnessjourney #weightlossjourney #SummerShakeDown #flybyfall… instagram.com/p/Blnn939H3uA/…
@RD_Catherine The video I saw by a personal trainer describing "keto" was definitely describing Atkins! No mention of limiting protein or ratios. Didn't bother with any others. Tried Atkins Super Energy Diet for depression 10g/cho/day. Couldn't do it when seriously depressed w/o an appetite.
Experts Weigh In on How to Master the Ketogenic Diet | buff.ly/2HUNwoT
Happy #InternationalSelfCareDay! Rise up busy moms! Know that by taking care of yourself...you become an even BETTER mom. 💖 Join me #myturn #mommyreboot #selfcareformoms #Moms #selfcare #selfcareDay #myturn #busymom
#weightloss #diet Staying Fit Is Simple. Fat burning is one of the most popular subjects ever. Alm… #weightlossjourney #fatloss alltimeviral.ga/staying-fit-is…
Today we celebrate Sandy who has dropped 6 sizes thanks to Loveland’s Wellness class! She is an inspiration to #NeverGiveUp !! #weightlossjourney #inspiration #exercise #motivation
@just1nbruce Be sure to wear a sweater, you don’t want to catch your death there.
#Blockchain And The Keto Diet: How Tech Is Changing The Definition Of 'Meathead': - Blockchain And… goo.gl/fb/WRuhGB @Bitcoins__News
Left: Two weeks after starting Keto. Right: Today and 65.8 pounds lighter! #transformationtuesday #ketolife #ketotransformation #ketojourney #weightloss #weightlossjourney #keto… instagram.com/p/BlniTmcnEyO/…
Started the Keto Diet last week and to be honest, short of the large restriction of food I can't eat. It isn't that bad in all reality once used to it. It's great not feeling bloated and like shit after I eat. #StillSucksNotEatingCarbsAndDrinkingBeerTho
Have you tried Cyclical #Keto? In our latest interview with Keto Corey, he told us about his experimentation with adding more carbs on the weekend. Here's a brief description of the diet. buff.ly/2LI2VtU
Trends for United States
You might like
