fitnessista @fitnessista
blogger. personal trainer. group fitness instructor. author (hiit it 2015). livi and penelope's mama. pilot lover. fitnessista.com all over the place Joined July 2008-
Tweets26K
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Followers23K
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Following1K
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Likes2K
summer faves in this post! Things I'm loving lately (summer edition) fitnessista.com/things-im-lovi…
10 Healthy Summer Smoothie Recipes fitnessista.com/10-healthy-sum…
new podcast episode is up! 078: The secret sauce to fitness success fitnessista.com/078-the-secret…
If you want to gently ease back into a healthier routine, here's a quick tabata and at-home strength workout video from The @fitnessista - an easy one to pop on especially during this strange limbo week between Christmas and New Year's! fitnessista.com/tabata-and-str…
Review of Superlife + what I learned fitnessista.com/review-of-supe…
Are you looking for a safe workout program to do postpartum? In this post, I reviewed the Post Baby Bod Program by fitness professional, author, and podcaster Gina Harney @fitnessista bit.ly/2OLIBKy
Crunchy almond butter chocolate bars fitnessista.com/crunchy-almond…
Jackfruit Carnitas Burrito Bowl fitnessista.com/jackfruit-carn…
Barre and Yoga Combo Workout fitnessista.com/barre-and-yoga…
15 minute restorative yoga flow for crazy times (video) fitnessista.com/15-minute-rest…
Lean legs barre workout (video) fitnessista.com/lean-legs-barr…
Barre Arms and Core Workout (video) fitnessista.com/barre-arms-and…
Barre Arms and Core Workout (video) fitnessista.com/barre-arms-and…
Les Mills BODYCOMBAT review fitnessista.com/les-mills-body…
The best mom swimsuits: my top picks fitnessista.com/the-best-mom-s…
10 of my favorite online fitness trainers fitnessista.com/10-of-my-favor…
Les Mills BODYCOMBAT review fitnessista.com/les-mills-body…
The best mom swimsuits: my top picks fitnessista.com/the-best-mom-s…
10 of my favorite online fitness trainers fitnessista.com/10-of-my-favor…
30-minute Barre Booty Workout Video fitnessista.com/30-minute-barr…
Theodora Blanchfield @tblanchfield
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6K Followers 3K Following adderall & compliments podcast & I have a lot of animalsTune in with @stephencabral & @fitnessista for a Q&A on our NEW Universal Binder!🌟 Key highlights - Benefits of EquiLife’s NEW Universal Binder - How to add the binder to your wellness routine - Breast explants & binders & MORE!🙌 Watch the IG Live ⬇️⬇️ instagram.com/reel/CoF4CQIDj…
@fitnessista re. “Walking Well”, "If you are looking for movement longevity, I absolutely think that this is something that everyone should implement in their life and in their routine.” Hear her w/Katy Bowman & Jill Miller here: fitnessista.com/065-walking-fo…
@fitnessista Gina, I'm so sorry. Lots of furry hugs from London xx
If you are still embracing the workout at home life, check out The @fitnessista barre and yoga combo routine. fitnessista.com/barre-and-yoga…
Are you looking for a safe workout program to do postpartum? In this post, I reviewed the Post Baby Bod Program by fitness professional, author, and podcaster Gina Harney @fitnessista bit.ly/2OLIBKy
@prairieknitwit The blogger @fitnessista has quite a few resources related to this on her site and several posts talking about it, if you’re looking for even more info!
How to set up your Peloton bike (or any spin bike!) buff.ly/3byT5YU by @fitnessista
058: Cooking ruts, fitness fueling, and go-to recipes with Vanessa Rissetto, RD buff.ly/3i7F8DV by @fitnessista
054: Optimizing our genetic potential and strengthening the immune system with Dr. David Minkoff buff.ly/3fIy6mR by @fitnessista
This week's Blog Roundup is a bit late but it's here! Featuring @VinnieTortorich w/ @ifixhearts, @runner_pink, @BuddhaBellyWeb, and @fitnessista. Don't miss their awesome content from this last week! othfit.com/blog-roundup-a…
Has studio and gym fitness changed forever? buff.ly/3h0UxFH by @fitnessista
This was a fun workout! 30-minute Barre Wild Card Workout (Video) buff.ly/2PlHPFi by @fitnessista
Ummm, yumm! Jackfruit Carnitas Burrito Bowl buff.ly/3jT6IWR by @fitnessista
Are you looking for a safe workout program to do postpartum? In this post, I reviewed the Post Baby Bod Program by fitness professional, author, and podcaster Gina Harney @fitnessista bit.ly/2OLIBKy
Home workout plan you can follow featuring live workouts, apps, and on demand buff.ly/2UR2LHF by @fitnessista
Didn't think I'd be painstakingly removing gel nail polish during the apocalypse, but here we are.
Quite a decade. Thanks for listening, #Hamilfans!
In the exam room with an acupuncturist for the first time (excited!!) her: OK, I’ll just need you to take off your — me: [immediately strips down to bra and underpants] her: — socks and shoes. me: Oh.
These #workouts use basic but efficient strength training moves. The goal here is to keep you injury-free! fitnessista.com/how-to-train-f… via @fitnessista #Fitness #halfmarathon #strengthtraining
Are you looking for a safe workout program to do postpartum? In this post, I reviewed the Post Baby Bod Program by fitness professional, author, and podcaster Gina Harney @fitnessista bit.ly/2OLIBKy