fastmethod.org @fastmethod
Functional Adaptive Systematic Training: the fast method is an alternative, minimalist approach to nutrition and fitness training. fastmethod.org Joined November 2011-
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lost 0.6 kg since his last weigh-in! U27dd's lost 3.1 kg so far. #myfitnesspal
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lost 0.6 kg since his last weigh-in! U27dd's lost 2.5 kg so far. #myfitnesspal
lost 0.2 kg since his last weigh-in! U27dd's lost 2.9 kg so far. #myfitnesspal
lost 1 kg since his last weigh-in! #myfitnesspal
lost 1.1 kg since his last weigh-in! #myfitnesspal
lost 0.5 kilograms since his last weigh-in! #myfitnesspal
lost 1.6 kilograms since his last weigh-in! #myfitnesspal
lost 0.7 kilograms since his last weigh-in! #myfitnesspal
lost 0.4 kilograms since his last weigh-in! #myfitnesspal
@mwhities lol finally managed to fix my code, nearly lost it all though! Thanks for the offer though, I may need help yet
#The Men Who Made Us Fat: Episode 1 bbc.in/L0HdhG finally, a half decent program about obesity
arrrrrggggggghh my blogs been down for 2 days thanks to one plugin, had to rebuild the whole site!!!
#52-year-old Ottey runs into Olympic contention - Yahoo! Sport UK uk.eurosport.yahoo.com/news/52-old-ot…
Council changes mind on school lunch blogger Martha Payne - Yahoo! Lifestyle UK uk.lifestyle.yahoo.com/martha-payne-s… via @YLifestyleUK
Metrics- the lowdown on body composition fastmethod.org/2011/11/metric…
an old post but i like it Diabetes And Insulin Resistance | The Duane Storey duanestorey.com/2009/diabetes/ via @DuaneStorey
fastmethod.org retweeted
"No. Politicians don't wanna scare you, they wanna keep you stupid. Fear is just the smell when ignorance takes a shit."
@thanks to all my new followers!, please take a look at my blog fastmethod.org and give me a mention if you like it
fastmethod.org retweeted
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