Ellington_Hodge @ell_hodge
Athlete 2024 Decatur High School Pro Stock Joined January 2022-
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AGTG: Hoover weekend- 3IP, 7k’s, 0hits, 0er Hitting .500+ on season 4-8 on the weekend from both sides of the plate 💣 #1 on the season! #goddid
Final at No. 10 Clemson❗️ Highest-ranked road win in our Division I era 😎 #BeDifferent | #TheSaw ⚾️ 🦉
I’d like to Thank God for opening and closing all the right doors in this process. To my parents, thank you for continuously sacrificing everything. Beyond grateful for my support system. With that said, I’m blessed to announce my commitment to Wofford College! #GoTerriers 🐾🐶
Great game from our 16u Team over the CBU 2025 Scout Team in Hoover! Walk off hit from @JoelJames015 and great pitching performance from @aidanconrad19 and @ell_hodge. True team win!
‘26 3B/RHP Renard Stricklin Jr @prostockbc Drives this one into CF for a huge 2 RBI single to take the lead. Athletic build with a smooth swing. Narrow base with a simple load. Stays inside the ball well. #PBRClassic23
2024 #RSAbaseball RHP @ell_hodge 2 IP, 0 H, 0 R, 2 BB, 2K for @prostockbc @PG_Tourney 6’ 175 FB 85-88 T 90 CB 72-75 CH 78 RSAscouting.com/recruits/Ellin… @RecruitingStud1 @FlatgroundApp @bkennedyrsa @CEwing_RSA @DHSbaseballdogs
AGTG‼️: & Big thanks to @JGoetzPBR, @PBRGeorgia for rankings recognition #1 LHP in GA #23 overall in GA
Congratulations, boys! Now go win it all‼️#family @Decaturish @CSDAthletics1
Thank you! @PBRGeorgia @PBR_DraftHQ @JGoetzPBR @BattleForBartow
4-0 in two days with a walk off win in game 4! 8-13 w/3 doubles and 6 stolen bases.
4-0 in two days with a walk off win in game 4! 8-13 w/3 doubles and 6 stolen bases.
Threw a 1.93 (PT) Down to 2B. Just missed a 💣 at Truist Park. Beyond Grateful. @MikeEwing2 @JGoetzPBR @CargleJackson @AlbeePG @LV_Ware @GABBALLRecruits @prostockbc @goodrocatching @TylerSands_
2024 #RSAbaseball RHP/SS @ell_hodge went 1 for 2 w/ 💣, 2 BB, 3 R, SB, & 2 RBI Monday as @DHSbaseballdogs won 6’ 175 FB 88-90 CB 72 CH 76 90 EV RSAscouting.com/recruits/Ellin… @RecruitingStud1 @FlatgroundBats @bkennedyrsa @CEwing_RSA @prostockbc
‘24 3B/OF Tristan Strickland 🚨Sleeper Alert🚨 Big bodied beast at 6’4 210 with much more strength otw! Impressive back knee adjustment for size to put him on plane w/ this low ball. Feel to manipulate barrel. Good AB’s all weekend and really skied some baseballs. @JGoetzPBR
‘24 RHP Ellington Hodge @PBR_Uncommitted Great performance‼️Missed barrels for 7 shutout INN. Highly deceptive arm action works perfectly with his FB/CH combo. Athleticism shows thru up+down+out phases. 15+ whiffs on the CH! FB 85-87 T89 run CH 80-82 late depth SLV 75-77
Masyn Winn throws fuel at 5'11" 180 lbs. How? In large part, elite sequencing. Watch how LATE he throws the ball. He closes off the hips, gets sideways, then allows that tornado of energy to work its way up the body, finishing with electricity from the arm. Sound familiar?
Line drive 2 RBI single to extend our lead. @DHSbaseballdogs @KyleCameron05 @CoachD_Smith1 @MBPTakeover @TopPreps @CoachMattOwens @CarltonHardy @recruit643
2024 #RSAbaseball RHP/SS @ell_hodge homered, walked, & scored 2 R Monday night as @DHSbaseballdogs won 6' 175 FB 86-88 T 90 CB 72 CH 78 90 EV rsascouting.com/recruits/ellin… @RecruitingStud1 @FlatgroundBats @bkennedyrsa @CEwing_RSA @chrisbateman55 @prostockbc
First game starting at SS on Varsity so I had to make a statement🤷♂️ #decaturbaseball
Zora Holec @ZHolec42807
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114 Followers 579 Following wide receiver - 2024 - decatur highschool - 3.5 gpa - 5’10 - 150 - email: [email protected] - phone - 4045387481Hitters: Hitting the most doesn't directly translate to hitting the best in games. 👇🏻👇🏻 Hitters who.. Hit with conviction behind their work AND have 'watch this' presence in the box hit in the games. I've seen hitters who hit more balls than anyone on the field combined…
AGTG: Good region win! 21-0w✅ 3IP, 0ER, 1walk, 10k’s
Smooth is an understatement
AGTG: Hoover weekend- 3IP, 7k’s, 0hits, 0er Hitting .500+ on season 4-8 on the weekend from both sides of the plate 💣 #1 on the season! #goddid
Final at No. 10 Clemson❗️ Highest-ranked road win in our Division I era 😎 #BeDifferent | #TheSaw ⚾️ 🦉
6 Lower Half Drills for Pitchers 🦵🔥 1. Janitor Throws 2. Kikuchi Drill 3. Darvish Drill 4. Walking Wind-Ups 5. Step-Backs 6. Rotational Step-Backs More info on each one below ⬇️
Gleyber talking about the coil to create more power
its crazy to me how anyone can see this and still think god isn’t real
A human heart awaiting transplant . This is how it beats inside your body, 24/7. The moment it ceases, you are dead.
Bryce Harper - Emphasizing long through 🔑
High level arm path 101💡 ✅Creates continuous loop - no lags/hitches ✅Arm floats/spirals into deep retraction ✅Trunk fires > creates pec fascia stretch ✅Captures this stretch & actively fires pec/lat into release (pulling vs pushing) ✅Arm unwinds in plane with the torso
Glove Presentation: 2-Hand Lane ✅ Glove Hand: Hinged wrist; Fingertips down; Expanded pocket; Thumb between 10 & 11 o’clock ✅ Throwing Hand: Vertical (hovering above glove hand); Thumb between 11 & 12 o’clock ✅ Both Hands: Relaxed; Out, in front of body/👀s #FridayFielders
I throw 90, on a good day. In the Minor League baseball world, that’s slow. Like bottom 5% bad. But, if we zoom out to the entire human population. I’m in the top 1%, if not top .5%. That’s pretty tight. Life is all about perspective. Also, never compare yourself to others.
How “side bending” can help pitchers: -gain velocity -improve stuff -fatigue more slowly (THREAD)
St. Louis Cardinals number 13 prospect Won-Bin Cho @wonbincho3 @Cardinals @withpolanco
J-Bands are a great pre-throwing tool to prep the tissues of the arm. Here are some of our top moves with them.👇️ 1. Triceps extension 2. Lat stretch 3. Forward fly 4. Chest press 5. 2-Way Row 6. YTLA Raise 7. 2-Way Shoulder IR/ER 8. Openers 9. Bicep curls 10. 6-Way Forearms