Centre for Suicide Prevention @cspyyc
The Centre for Suicide Prevention (CSP) is a non-profit education centre in Calgary, Alberta, Canada. We are NOT a crisis centre. Online weekdays 9am - 4pm MT. suicideinfo.ca Calgary, Alberta Joined December 2009-
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Suicide is complex because people are complex – there is never any one reason a person will think about suicide, and each person who considers suicide does so for reasons unique to them. buff.ly/3qSxSFF
People who are thinking about suicide are desperate for human connection; they report feeling more hopeful after a conversation with someone who actively listens, reserves judgment, and promotes self-empowerment. buff.ly/3qSxSFF
Attending the two-day Applied Suicide Intervention Skills Training (ASIST) workshop will train you to intervene with a person who is thinking about suicide. The next workshop in Medicine Hat will be held at Medicine Hat College, May 23 - 24. Sign up today! buff.ly/2Fo3Pga
Pay attention to those around you – if you notice a significant change in someone’s behaviour reach out and have a conversation with them. buff.ly/3qSxSFF
A study of the effectiveness of suicide.ca, Quebec’s digital suicide prevention strategy platform, is included in this month’s research roundup. buff.ly/4d7DZsM
Common responses following a suicide include shock and numbness, guilt, profound sadness, anger, shame, relief, and denial. buff.ly/3qSxSFF
Early identification, assessment, management, and follow-up for anyone affected by suicidal behaviours are important best practices that can help prevent suicide. buff.ly/3qSxSFF
It is important to understand the unique risk factors facing groups of people that experience suicide more often (‘priority populations’) so that prevention efforts can be tailored in meaningful ways. buff.ly/3qSxSFF
Priority populations in suicide prevention include, but are not limited to, 2SLGBTQ+ youth, men and boys, Indigenous communities, newcomers, racialized populations, and older adults. buff.ly/3qSxSFF
"I'm hoping, with this tragedy, we can learn from it. We can put resources out there. We can get people talking, get them in to see people … [and] really look after what's going on behind our members' eyes." cbc.ca/news/canada/ma…
By using language that promotes a non-judgmental environment, we can talk more openly and safely about suicide and its prevention in which people may feel more supported to seek or offer help. buff.ly/3qSxSFF
Active listening can help us tune in to comments people make that may indicate they’re struggling, and maybe even thinking about suicide. Learn more: buff.ly/3qSxSFF
Certain factors or circumstances can guard a person against thinking about suicide and increase resiliency. Learn more: buff.ly/3qSxSFF
In this month’s research roundup, we’ve included a qualitative study of Indigenous Elders and their perceptions on suicide. buff.ly/4d7DZsM
Suicide cannot be predicted by a single cause. Risk factors are a combination of personal, cultural, and social factors that may contribute to an increased possibility of suicide. buff.ly/3qSxSFF
"When there's a mass shooting or homicides, there's a lot more coverage... There's not as much willingness to talk about (suicides). I think that's changing. It becomes hard to ignore as the rates climb." npr.org/2024/04/16/124…
Our toolkit about suicide prevention has guidelines for how to have a conversation with someone you’re worried about. Learn how: buff.ly/3qSxSFF
This year’s Run for Life event is hybrid – participate virtually doing any activity you’d like, any time, anywhere from Sept. 21-28, or join us Saturday, Sept. 28 in #yyc for an in-person event. buff.ly/49xmOyB #RunforLife2024
Katherine and Tony Salas, who lost their son Ben, 21, to suicide, said, "We need more people to talk about it. If it can happen to us, then it can happen to somebody else... Don't settle for 'I'm OK.' An 'OK' may be an OK, but a lot of times it's not." bbc.com/news/world-us-…
External and systemic factors like houselessness, racism, food insecurity, trauma and other stressors are associated with suicide. Learn about how suicide can be prevented: buff.ly/3qSxSFF
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RT @cspyyc: Be alert to any significant mood changes in young people, even if their mood swings drastically from sad to happy. These changes could be a warning sign that they’re struggling. ow.ly/OoAk50RefUE
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#NationalVolunteerWeek is an opportunity to reflect on the incredible impact of our volunteers. This year's theme by @VolunteerCanada, "Every Moment Matters," could not be more pertinent. Volunteers dedicate so many moments of their time to help build inclusivity, strength, and…
Suicide is a serious public health issue and research suggests that it disproportionately affects the Veteran community. If you're interested in learning more about suicide prevention, these resources co-created with @cspyyc can help: atl-as.ca/suicide-preven…
We're thrilled to announce our partnership with your beloved children's show @nanalanofficial.🌟 In today's overwhelming world, where stress and anxiety are all too common, Nanalan’ offers a comforting refuge with its pure, simple essence. It also reminds us of the importance of…
Caregiver burden affects 30% of caregivers and can affect their quality of health and ability to care for their loved one with a mental health concern. Caregiver Connections empowers you on your journey: alberta.cmha.ca/caregiverconne… #CaregiversMonth #MentalHealthSupport
Mark your calendars, we're just a few weeks away from #MentalHealthWeek! Learn how you can get involved here: mentalhealthweek.ca
“Many mental health services are provided through hospitals and psychiatry, but for the average Canadian … they need access to peer support groups or substance use treatment, and these are the kinds of programs that community-based orgs like CMHA provide across the country.”…
Not sure how to ask someone in your life if they're thinking about suicide? Call 9-8-8. We can help you, so you can help them. ___ Vous ne savez pas comment demander à quelqu'un s'il pense au suicide? Appelez le 9-8-8. Nous pouvons vous aider, afin que vous puissiez les aider.
Caring for a loved one with mental health concerns can be isolating, but you're not alone. Caregiver Connections connects you with others who understand and share similar experiences. Find support at alberta.cmha.ca/caregiverconne… #CaregiversMonth #MentalHealthSupport
CMHA welcomes the federal commitment of $500M in youth #mentalhealth. Funding to community mental health orgs is critically needed to address the challenges facing Canada’s youth, who are still struggling because of the impact of the pandemic on their mental health.…
Those who support loved ones with mental health concerns need support, too. Caregiver Connections fosters a supportive community for mental health caregivers in Alberta. Find support at alberta.cmha.ca/caregiverconne… #CaregiversMonth #MentalHealthSupport
A network of partners across the country answer 9-8-8 calls and texts. Find out more about the amazing organizations behind 9-8-8: 988.ca/about-us
Want to get involved in Mental Health Week? Our digital toolkit is now LIVE! 🌟 This year's theme "Healing through Compassion" calls Canadians to show kindness towards themselves and others. Discover how at mentalhealthweek.ca. #CompassionConnects
If you’re worried about someone in your life, knowing how to talk to them can be the first step towards helping them. To learn more: 988.ca/get-help/talk-…
It's difficult navigating the challenges of caring for a loved one with mental health concerns, but you are not alone. Read our article: ow.ly/XS7050R4yYo Find support at ow.ly/pl7150R4yYj #MentalHealthSupport #CaregiverConnections