Here I Am @cptsd_man
Recently diagnosed #cptsd and trying to make sense of the last 35 years. Academic, dad, husband. Surviving (I think) child abuse Joined January 2020-
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@cptsd_man @LifingWithCPTSD @CPTSDRecovery @PTSDEducation @depression_ptsd @Fifeacesforum @ACE_Centre_UoG @ACEAwareNation @AcesScotland @WL_AcesHub @ACEsCanada2020 @cptsdfoundation @PTSD_complex @OOTSComplexPTSD @HealingCPTSD
In therapy today I raised that I thought I might have borderline personality disorder, and should I seek a diagnosis? She essentially said it might reduce my quality of life and access to certain things due to stigma, if I sought that diagnosis. How bloody sad is that
Thread of my blog posts about mental health, in one handy place: Homepage: fastingandfuming.net
Having a close circle of FRIENDS >>>>> having lots of 'friends'
Me: Struggles with feeling alone in this vast, cruel world Also me: Just leave me the fuck alone 😅 #mentalillness
I’ve been blogging openly about my mental health, and have started a weight loss challenge as part of a drive to turn my life around. I’d really appreciate a like or a retweet, or some feedback. Tbh I need the moral support! And maybe I’ll help someone too fastingandfuming.net
I’ve just had a major meltdown thanks to having to speak to my mum today. I’ve written about it to try to capture what #cptsd feels like. fastingandfuming.net/2021/09/09/a-t…
Another post from the heart, I’m talking about the challenges of being a dad with #cptsd . Had to get this off my chest today. Scary one to press ‘publish’ on though 😰 fastingandfuming.net/2021/09/12/par…
Happy weekending. Today’s blog post explains a bit about why I usually HATE the weekend. Tw: #csa, #trauma, #cptsd, #suicidalideation fastingandfuming.net/2021/09/04/nig…
I’ve spent most of my adult life trying not to be my dad. Now I have a daughter and whenever I’m parenting her I’m triggered. It’s like I’m a little kid again, seeing my dad’s face and mannerisms. Then I notice those mannerisms in myself and hate myself. It’s awful on many levels
Been intermittent fasting for about 8 months and felt real benefits. Just completed a 93 hour fast for the hell of it - amazing for focus, willpower and getting in touch with yourself ☺️
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8K Followers 763 Following Let's make some Fun Money together 🤑 Winner of Best Money Making Blog 2021 🏆 Learn how to start a profitable blog today ⬇️💸I’m at a major crossroads in my life. Therapy and recovery from trauma has seen me totally reassess my 20yr relationship with my wife, and my career of 13 years. It’s hard to express how I’ve changed in the last couple of years other than to say that I am now able to see 1/4
Hi guys, been a really tough few weeks and technically on a Twitter break but just wanted to say hi to some friends. Hope you are all well? 💜#SurvivorTough
When I was feeling better I applied for a job. Now i’m feeling shit I’ve got an interview. Give me strength 🙏 😩
I told my therapist I think I have cPTSD and not PTSD and she said “yup complex is definitely what id call it.”
Am a writer and new here #writerslift and need some friends we can grow together #WritingCommunity.
@cptsd_man Thanks you for sharing your personal and honest account from your childhood. Very brave of you. I recognise so many similarities, which makes me think there must be many many more suffers with C-PTSD who maybe have not yet received a diagnosis.
@cptsd_man @LifingWithCPTSD @CPTSDRecovery @PTSDEducation @depression_ptsd @Fifeacesforum @ACE_Centre_UoG @ACEAwareNation @AcesScotland @WL_AcesHub @ACEsCanada2020 @cptsdfoundation @PTSD_complex @OOTSComplexPTSD @HealingCPTSD
Having a close circle of FRIENDS >>>>> having lots of 'friends'
Me: Sorry, I can't make it this weekend Me at the weekend: Sits with own thoughts
@fastingfuming @cptsd_man Nice blog piece. It's all very familiar, too. Thanks for putting it out there for others with cptsd.
I’ve been blogging openly about my mental health, and have started a weight loss challenge as part of a drive to turn my life around. I’d really appreciate a like or a retweet, or some feedback. Tbh I need the moral support! And maybe I’ll help someone too fastingandfuming.net
Childhood trauma causes you to build defence mechanisms to survive. It’s not until later that you come to realise your defences created a person that doesn’t fit in and maybe can’t cope with exposure to this brutal world
I’ve just had a major meltdown thanks to having to speak to my mum today. I’ve written about it to try to capture what #cptsd feels like. fastingandfuming.net/2021/09/09/a-t…
Another post from the heart, I’m talking about the challenges of being a dad with #cptsd . Had to get this off my chest today. Scary one to press ‘publish’ on though 😰 fastingandfuming.net/2021/09/12/par…
MY CPTSD JOURNEY’S taught meRtroubled thoughtsRnot true but the result of damaging conditioning. Words,healthy&objective,spoken by professionalsRunfamiliar2us but if we dare2disbelieve the words that FEEL like truth&repeat these instead until theyRfamiliar they will set us free❤️
Happy weekending. Today’s blog post explains a bit about why I usually HATE the weekend. Tw: #csa, #trauma, #cptsd, #suicidalideation fastingandfuming.net/2021/09/04/nig…
@cptsd_man A book that has helped me with some of the same issues is "Parenting with PTSD." Check it out to see if it might help you too.
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