Kun Li @cnbuff410
Co-founder @strydrunning. Make something useful. Focus, conscientiousness, self control, curiosity. Joined March 2009-
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和我的体感一模一样。试了一圈下来，还是aider+2.5pro/gpt5pro最灵活，最好用，也最便宜。 aider是一个被程序员严重低估的工具。当你知道你在做什么的时候，aider上限是最高的
最近试了codex(gpt5-medium），和claude code问题差不多，缺点都是“不够聪明”和“自作主张”。它很难“理解”你的设计是什么。claude 还有乱改testcase的毛病，codex至少没这个问题。我用的所有类似产品中智力高的还是aider+2.5pro，当然这和我手工控制context有很大关系，不算公平对比。下面试试gpt5-high
Video highlights from a great day of @USATF sprint testing with English Gardner @UgHLyDuCkLiN last week. Thanks to Chris Meng and Reuben Jones for help with the testing, and Dr. Larry Ryan for help with the data processing.
Major Update | Generated Workouts, Run Form and Shoe Analytics, Footpath for Single Next Gen Stryd, and Additional Garmin Watch Functionality Available Now!
The 2024 US Track & Field Olympic Trials start today, and our very own Stryd athlete Val Constien will be competing in the first round of the Women’s 3000 Meter Steeplechase on Monday, June 24th. Prelim Details: 🏃♀️ Event: 3000 Meter Steeplechase 📆 When: June 24th, 2024 at 5:59 PST 📍 Where: Eugene, Oregon 📺 Watch: Stream Live on Peacock
New: 3D Stryd Footpath | Visualize Your Run Like Never Before We are thrilled to announce an exciting update to the Stryd Footpath feature that’s set to revolutionize your running analysis: the introduction of 3D visualization.
Update: Stryd Duo + Stryd Footpath Features Available Now!
Find Your Balance. Find Your Stryd.
RIP Bram Moolenaar en.wikipedia.org/wiki/Bram_Mool…
RIP
最近试了codex(gpt5-medium），和claude code问题差不多，缺点都是“不够聪明”和“自作主张”。它很难“理解”你的设计是什么。claude 还有乱改testcase的毛病，codex至少没这个问题。我用的所有类似产品中智力高的还是aider+2.5pro，当然这和我手工控制context有很大关系，不算公平对比。下面试试gpt5-high
Today, we are introducing our groundbreaking 5k to Marathon power-based training plans, designed to transform your running journey and propel you towards becoming a faster, healthier endurance runner. blog.stryd.com/2023/04/28/new…
/// 𝗥𝗨𝗡𝗡𝗘𝗥𝗦 𝗪𝗔𝗡𝗧𝗘𝗗 /// adidas is searching for 100 tech affine runners to become equipped with @strydrunning, @whoop, and @supersapiensinc for 1 full year to decode the #RunnersHigh. Tap here to learn more about the program and to apply: adidasfuture.eu.qualtrics.com/jfe/form/SV_e8…
Critical power: a paradigm‐shift for benchmarking exercise testing and prescription. An editorial in @ExpPhysiol by David Poole and I. physoc.onlinelibrary.wiley.com/doi/10.1113/EP…
👀👀👀
Announcing the Next Gen Stryd: An “Instant Impact” on Your Run Training
Calling all female athletes! The Stryd team is interested in helping women train around their menstrual cycle. Please fill out the following survey to help us understand if & how you would like your training to be adjusted based on your cycle: forms.gle/bbMRG6ucC68mqk…
Launching Today: All-new Stryd Apple Watch App! Read more about this new update here: blog.stryd.com/2022/06/15/all…
Even Apple is thinking @strydrunning is doing something right 😀 Running power will be the mainstream training method very soon.
Apple adding new features for athletes on watchOS, and opening Fitness app to all iPhone users tcrn.ch/3zk4ABq by @etherington
Tinyfool @tinyfool
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Bo @lovefreeloveyou
498 Followers 3K Following Wish I were a girl 💖｜Graduating 🎓｜Lifelong Learner｜话不多，更喜欢倾听｜努力摆脱社恐中｜忠实果粉｜Forever Young YOLO｜Opinions are my own | 真的不能再胖了呜呜呜
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81K Followers 661 Following Designer. Geek. Data queen. Beer lover. Believes in the good in people. | 设计师里的码农，码农里的文青，文青里的NERD，NERD里的装逼犯。我妈她老人家教育我们说：凑合活着吧。| 别他妈手欠给我往墙内转，谁转谁是孙子。
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