Barry Shelley @bwshell

96 Followers 526 Following Pickup Soccer every Sat @ 0645am, field changes & will be Tweeted on Fridays, bring black & white shirts, 2.0s welcome, all skill levels. Admin: @F3ScreenTime

There r 3 pillars of fitness: Cardio, Strength, and Flexibility. This F3CarPex AO focuses on flexibility training. 1 mile jog & 35 minutes of solid stretching.

F3 Rubberband Man @F3Rubberband

63 Followers 176 Following There r 3 pillars of fitness: Cardio, Strength, and Flexibility. This F3CarPex AO focuses on flexibility training. 1 mile jog & 35 minutes of solid stretching.

Kowalski said, “Ever notice how you come across somebody once in a while you shouldn't have messed with?” That's Gran Torino. High tempo. Fridays at 5:30AM.

F3 GranTorino @F3Grantorino

97 Followers 230 Following Kowalski said, “Ever notice how you come across somebody once in a while you shouldn't have messed with?” That's Gran Torino. High tempo. Fridays at 5:30AM.

Chris Stockman @stockman2001

669 Followers 5K Following Happy husband, father and brother - Known in The Gloom as Humpback...Gamecock Nation! Prepare For Victory!!! USC Class of '02

keaton hearn @jkeatonh

40 Followers 232 Following

Madhur Agarwal @madhuragarwal79

66 Followers 277 Following

IBM VP of Supply Chain & CPO, leading a global team in 100+ countries. Postings are my own & don't necessarily represent IBM's positions, strategies or opinions

Robert Murphy @BobMurphyCPO

556 Followers 513 Following IBM VP of Supply Chain & CPO, leading a global team in 100+ countries. Postings are my own & don't necessarily represent IBM's positions, strategies or opinions

The Muggo @the_muggo

312 Followers 522 Following Trying to bring people together through great storytelling. aka F3 Callahan @samgapinski is also me.

Louis Riel @LouisRiel17

3 Followers 213 Following Enterprising Technologist

Tues 0530 beat down. Meet at the front parking lot. Limited Run workout supporting @f3thearena and @HealingTransitions.

The Trudge @F3TheTrudge

205 Followers 372 Following Tues 0530 beat down. Meet at the front parking lot. Limited Run workout supporting @f3thearena and @HealingTransitions.

LowBröw is a Raleigh based rock/jam band. Influences: The Band, Stones, Dead, Velvet Underground, Allman Brothers, & much much more.

LowBrow The Band @LowBrowTheBand

88 Followers 565 Following LowBröw is a Raleigh based rock/jam band. Influences: The Band, Stones, Dead, Velvet Underground, Allman Brothers, & much much more.

Monthly workout with F3 Dads and our 2.0s | FREE | 3rd Saturday each month @ Shakin' not Stirred AO | 0900-1000 with snacks-galor

F3 Carpex Dads @F3CarpexDads

135 Followers 94 Following Monthly workout with F3 Dads and our 2.0s | FREE | 3rd Saturday each month @ Shakin' not Stirred AO | 0900-1000 with snacks-galor

Tidal Towel™ 🥋 @TidalTowel

13K Followers 15K Following Bama Rally Towel Roll Tide Roll Order Tidal Towel at https://t.co/8KlyL2zGZK https://t.co/MCFpgtWpDn IG: whitwilsports

John Healy @jjhealy64

102 Followers 149 Following

Matt Illuzzi @illuzzi

674 Followers 2K Following Entrepreneur, dad, F3-Jimmer. generally an ass on Twitter and sometimes in real life too

F3 Te'o (Matt Smith) @diegojames45

The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. F3 is Fitness, Fellowship, and Faith.

F3SouthWake @F3SouthWake

474 Followers 374 Following The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. F3 is Fitness, Fellowship, and Faith.

Steve @cortlandnc

79 Followers 229 Following Champions League Football (US) Premier League Soccer Sports Movies UFC

F3 Wednesday 5:45 Bootcamp Honeycutt Park (1032 Clear Creek Farm). Iron Sharpens Iron. North Raleigh’s most intense Wednesday AO.

DetentionRDU @F3DETENTIONRDU

204 Followers 245 Following F3 Wednesday 5:45 Bootcamp Honeycutt Park (1032 Clear Creek Farm). Iron Sharpens Iron. North Raleigh’s most intense Wednesday AO.

Mayhem @RodGarnas

407 Followers 2K Following Christian, Husband, Father, Consultant, Business Owner, F3

The Original Carpex Tuesday F3 bootcamp. Open to all men free of charge. Every Tuesday 5:45AM Thomas E. Brooks Park, Cary NC

Field of Dreams @F3_FOD

168 Followers 48 Following The Original Carpex Tuesday F3 bootcamp. Open to all men free of charge. Every Tuesday 5:45AM Thomas E. Brooks Park, Cary NC

Johnny Tradscarf @traditionscarf

757 Followers 3K Following Tweets about Sports, Fashion, and Sports Fashion. Educate Your Wardrobe!

John Marriott @jdmarriottjr

210 Followers 310 Following Term Paper to my F3 brothers

Harold Waldon🌶️ @HdwaldonG

13 Followers 128 Following 8

9197534189 @eskubidoo70

17 Followers 164 Following

F3 Monday Murph @F3_MondayMurph

294 Followers 241 Following 05:30 Monday at workout station between the Allscripts building and the Midtown Plaza parking garage, Raleigh NC

F3GeneralAssembly @F3GenAssembly

364 Followers 211 Following Thursday bootcamp workout launching at 5:30 am from Edenton Street side of NC Capitol

F3 Durham @F3Durham

563 Followers 436 Following Fitness, Fellowship, Faith

Andrea Trowell @atrowell

439 Followers 586 Following Wife; Mom; Media Specialist; passion for teaching and learning ; LOVE my job!

Ben Pugh @F3PepeLePugh

391 Followers 323 Following F3 Pepe. Christian. Husband. Haddie & Lulu's Dad. Panthers Braves Arsenal GRT 1727, 1953, 2252, 2441, 2539, GR Heavy 0239

Eric Foster @dosterfoster

259 Followers 895 Following Proud dad. Believer. Georgia Bulldog. F3 Dingo

Matt Kelley @pexnc

865 Followers 446 Following Phil. 2 Guy | @get_hope Guy | F3 Guy: Shut-In (Carpex) | Wolfpack Guy

Urban Ministry, Mexican Food, Lakers, Dodgers, Duke Hoops, if it has a ball and you keep score I play it. Love Jesus and my family. Luke 10, Matt 25 F3 Yoda

Royce Hathcock @hathcockroyce

1K Followers 5K Following Urban Ministry, Mexican Food, Lakers, Dodgers, Duke Hoops, if it has a ball and you keep score I play it. Love Jesus and my family. Luke 10, Matt 25 F3 Yoda

Ruck specific F3 workout on Mondays at 0530-0615, launching from Shelley Lake Park (998 West Millbrook Road / Lower Parking Lot).

F3Gideon @F3Gideon

129 Followers 156 Following Ruck specific F3 workout on Mondays at 0530-0615, launching from Shelley Lake Park (998 West Millbrook Road / Lower Parking Lot).

F3 Billy @robertmilonhill

49 Followers 96 Following

Ann Fish-Steagall @UNSeaHeel

39 Followers 98 Following Director of Clinical Policy, Biologics, Inc. BSN, RN, OCN.

Diana & Guy Fisher @DianaGuyFisher

288 Followers 1K Following We are a loving married couple with four wonderful children!

Embedded millennial at Fyre Festival™. I’ll explain it on @DumpsterFyrePod. Invented @ITBInsider. 📧 wnfiv@itbinsider.com

William Needham Finle... @WNFIV

10K Followers 2K Following Embedded millennial at Fyre Festival™. I’ll explain it on @DumpsterFyrePod. Invented @ITBInsider. 📧 [email protected]

Retired MiLB GM. Grassroots youth soccer coach. Assoc. Professor of community sport @ NCSU. Proud dad. Tweeting random sport stuff. RTID. F3:Saban

Mike Edwards @mbedwards1

486 Followers 837 Following Retired MiLB GM. Grassroots youth soccer coach. Assoc. Professor of community sport @ NCSU. Proud dad. Tweeting random sport stuff. RTID. F3:Saban

Bill / F3 Disco Duck @WildBillDeese

219 Followers 235 Following Early morning boot camp enthusiast Carpex Legend GroupMe All-Star 2018 @F3Carpex HIM of the Year A good guy to know

Premier [Urban] AO in @f3Carpex | Originator of #TTT | Downrange PAX always welcome | EC #meowmiles at 0520 & ME at 0545 | Cary Strong

F3 BradfordsOrdinary @F3caryBO

209 Followers 127 Following Premier [Urban] AO in @f3Carpex | Originator of #TTT | Downrange PAX always welcome | EC #meowmiles at 0520 & ME at 0545 | Cary Strong

@F3Raleigh Friday Hi-Tempo Boot-camp | Pre-run 500am | Workout 530-615am. Meet at Crabtree Valley Mall-Panera Bread | Site Q’s @F3Keillor @Nick_teeple

F3 Flood Zone @F3FloodZone

418 Followers 226 Following @F3Raleigh Friday Hi-Tempo Boot-camp | Pre-run 500am | Workout 530-615am. Meet at Crabtree Valley Mall-Panera Bread | Site Q’s @F3Keillor @Nick_teeple

Huggie Bear @linushimmel

50 Followers 130 Following E Pluribus Unum. Of many...one. Be one! Inspire those around you, and you will become inspired.

Raleigh-based nonprofit serving homeless and uninsured men and women struggling with alcoholism and other drug addictions.

People can and do recover!

Healing Transitions @healtransitions

1K Followers 1K Following Raleigh-based nonprofit serving homeless and uninsured men and women struggling with alcoholism and other drug addictions. People can and do recover!

F3 Ambassador @F3Ambassador

357 Followers 318 Following Saturday 0715workout/EC at 0640. Chavis Park. Site Qs My Pleasure and No Sugar. Bootcampish

Ruffin Poole @SwirlyF3

472 Followers 587 Following Husband, Father of 2, Brother of many, member of @F3Nation, @F3Raleigh & Tarheel Nation- plus a native North Carolinian

Ben Smith @BenjamNSmith

526 Followers 493 Following

Tony Award Winning Actor, Astronaut, Scientist, Nobel Peace Prize Winner,Fitness Enthusiast, Martial Arts Instructor, Illusionist, Etc...

F3 Ollie @F3_OLLIE

208 Followers 213 Following Tony Award Winning Actor, Astronaut, Scientist, Nobel Peace Prize Winner,Fitness Enthusiast, Martial Arts Instructor, Illusionist, Etc...

Lee Brown/F3 Pigpen �... @PigpenF3

520 Followers 586 Following @F3Raleigh 🔔 Aug 7, 2014 @F3_5_Pts_Triple 🌯 Dec 18, 2020 Qd all of Wake & Johnston Cos. in 2021 (153 Qs/140 AOs)

lifestyle, creativity, and wellness elliehildreth5@gmail.com 💌 Tiktok: elliehildrethh

Ellie Hildreth @elliehildrethh

9 Followers 14 Following lifestyle, creativity, and wellness [email protected] 💌 Tiktok: elliehildrethh

Willow Spring Women�... @WS_Storm_WGolf

79 Followers 41 Following Official account of the Willow Spring Womens Golf team. Head coach Derick Disch #WeWill

Hull High Football @hull_football

297 Followers 232 Following Hull High Pirates HK

Hull Pirates News @HullPirates

2K Followers 1K Following Follow us for all your Hull Pirates sports news and announcements Live Stream https://t.co/o39VDmGEQI GO PIRATES!

Hull Pirates @HullFootball1

28 Followers 0 Following Hull Pirates Football News. HK

Donald J. Trump @realDonaldTrump

111.8M Followers 53 Following 45th & 47th President of the United States of America🇺🇸

Do not submit any personal photos that you do not want to be made public. Terms and conditions apply. https://t.co/WWtgLUgpub

James Fridman @fjamie013

2.1M Followers 1 Following Do not submit any personal photos that you do not want to be made public. Terms and conditions apply. https://t.co/WWtgLUgpub

Ryan Somerville @RyanpSomerville

118 Followers 294 Following I cook chicken.

Epoxy @94Heel

525 Followers 334 Following Avid Tar Heel fan, F3 Epoxy, GRT 1727

David Moreau @FazioF3

623 Followers 1K Following Amy's husband. Allison & Logan's dad. Follower of the One who first loved me. Micah 6:8

Will Cobb @F3maize

732 Followers 699 Following Husband, father, friend & the belief there are no absolutes in life. GRC 1014

Passionate about the confluence of community, family, service, and meaningful work. Husband to @SparrowTutor. VP of Business & Community Dev at @DeltaDentalNC

Brian Etheridge @EtheridgeBrian

972 Followers 1K Following Passionate about the confluence of community, family, service, and meaningful work. Husband to @SparrowTutor. VP of Business & Community Dev at @DeltaDentalNC

Eric Bolash @EricBolash

567 Followers 1K Following Jesus sought me when a stranger, wand'ring . BoFam . Anglican Pastor . F3FriarTuck . UNC|AppState

Adair and Jameson's Dad. Like my Skins, Orioles and Canes, but my girls are my true loves...and the most important part of my life. F3 Steroid

Mark Mahoney @markemahoney

518 Followers 1K Following Adair and Jameson's Dad. Like my Skins, Orioles and Canes, but my girls are my true loves...and the most important part of my life. F3 Steroid

Striving to be the best I can...adoring husband, loving father, loyal brother, helpful son, and true friend! F3-FloppyDisk, GRT Classes #421 & #1727

Tom Neal @tnealjr

390 Followers 255 Following Striving to be the best I can...adoring husband, loving father, loyal brother, helpful son, and true friend! F3-FloppyDisk, GRT Classes #421 & #1727

John Moore @J_H_M

260 Followers 361 Following Creative Director | Designer | Beer Nerd @F3Shaggy | @fwv_us

KPNCF3 @FlatlineF3

237 Followers 369 Following

Todd Kasper @toddkasper22

205 Followers 395 Following

Co-Nant’an @F3Churham. @GoRuck GRT Class 1014, 1219 & 2856, Veterans Day Heavy 17, F3Heavy006 & NYC 9/11 Heavy 18, Churham HTL 19 @AlexMillerNC for #ncpol/work

Adolphus @F3Adolphus

270 Followers 123 Following Co-Nant’an @F3Churham. @GoRuck GRT Class 1014, 1219 & 2856, Veterans Day Heavy 17, F3Heavy006 & NYC 9/11 Heavy 18, Churham HTL 19 @AlexMillerNC for #ncpol/work

Jesus follower. Husband. Dad to 2. Turkey hunter. Deer hunter. Duck hunter. Trout hunter with fly. Steel resonator guitar player. Blues lover. F3Screech.

Charles Bell @F3Screech

391 Followers 352 Following Jesus follower. Husband. Dad to 2. Turkey hunter. Deer hunter. Duck hunter. Trout hunter with fly. Steel resonator guitar player. Blues lover. F3Screech.

Michael Widman @MyWidman

210 Followers 160 Following #RaleighOaks | F3 Yo-Yo | Struggling Daily

Lauren🇺🇸 @laurenramos44

923 Followers 827 Following Elegance is a lifestyle, not an occasion.

John Moore @F3Shaggy

600 Followers 284 Following F3 Raleigh | @F3GovtCheese

Josh Chenery @jchenerync

657 Followers 2K Following Saved sinner, husband, father, son, brother, #SummitRDU, F3 Country Wide, Topsail Beach Soundside, Raleigh Native

Justin Wallwork @wallwork_j

262 Followers 284 Following Husband, Father, Wolfpacker, Beach Lover, F3-Tongue & Groove

Utah @F3johnnyutah

250 Followers 277 Following Surfing the wave of life as a young financier •GRT•

WilsonRDU @DougTrowell

296 Followers 627 Following

F3 Orwell @LionelTodd2

747 Followers 2K Following Jack, Robert & Lillian's Daddy. Christine’s Husband. Saved by Grace through CHRIST JESUS. F3-Orwell

father 2 Zayne & Adalyn, hubs 2 Zoë, CFP 2 the stars, F3 Myrtle, rider of the sun, leader of men, taker of no prisioners, GRC#1014, #LR36, Aye! @YourCFPAdvisors

Adam Whitesell @awhitesellcfp

312 Followers 408 Following father 2 Zayne & Adalyn, hubs 2 Zoë, CFP 2 the stars, F3 Myrtle, rider of the sun, leader of men, taker of no prisioners, GRC#1014, #LR36, Aye! @YourCFPAdvisors

Lee Brown @73slb

352 Followers 1K Following Here for Duke Football, mostly

Jason Saylors @jmsaylors

484 Followers 498 Following Pretty Good. Not bad.

Jim Mcmillan. Dad to 2 wonderful girls, wanderer, observer, listener, entrepreneur. real estate development.. make it happen

Jim - F3 Riptide @jmcmillanotown

378 Followers 1K Following Jim Mcmillan. Dad to 2 wonderful girls, wanderer, observer, listener, entrepreneur. real estate development.. make it happen

Jim McKenzie @F3ToothFairy

140 Followers 193 Following Dentist

Brett Barker|F3 New M... @bbpackfan

225 Followers 927 Following Husband, Father of 2 Boys, NC State Class of 2001, Go Pack!! F3-New Mexico

Lee Clyburn @LeeClyburn

180 Followers 209 Following Guitars, bars, cigars, F3, my beautiful daughters and my sweet trophy wife!

Jonathan Thompson @Thompy75

384 Followers 581 Following Follower of Christ. Husband & Dad. F3-Mr Hand. BRR - GovtCheese. GRC - 1727

F3 Zima. Certified BJCP Beer Judge. Craft beer hunter. Husband. Father of 3. Dayton Flyer Football , Zulli award winner 1994.

David Overholser @udoverholser

404 Followers 651 Following F3 Zima. Certified BJCP Beer Judge. Craft beer hunter. Husband. Father of 3. Dayton Flyer Football , Zulli award winner 1994.

Hillsborough Street D... @HStreetDental

108 Followers 99 Following State-of the-art dental care meets character and charm in the heart of downtown Raleigh!

Clinical Research, Husband to Brett, Father to Sawyer, Member of https://t.co/Le3r9ZNwsH (F3-Pergo) Member of GoRuck Nation Classes 1727, 1953, & 2556

Spencer Hubbard @F3Pergo

515 Followers 667 Following Clinical Research, Husband to Brett, Father to Sawyer, Member of https://t.co/Le3r9ZNwsH (F3-Pergo) Member of GoRuck Nation Classes 1727, 1953, & 2556

Writer/Owner of https://t.co/P7WZD0kSQz. Follow @the_muggo. F3 Callahan. I once won an eating contest. 22 hard-boiled eggs in 8 mins. Worst Best day of my life.

Sam Gapinski (Callaha... @SamGapinski

376 Followers 437 Following Writer/Owner of https://t.co/P7WZD0kSQz. Follow @the_muggo. F3 Callahan. I once won an eating contest. 22 hard-boiled eggs in 8 mins. Worst Best day of my life.

Husband, father of two young ladies, son, brother, uncle, friend, coach, teacher, and F3er (Flacco). Delaware native (Go Blue Hens!) living in the South.

Bob Carroll @bobcarroll24

574 Followers 749 Following Husband, father of two young ladies, son, brother, uncle, friend, coach, teacher, and F3er (Flacco). Delaware native (Go Blue Hens!) living in the South.

Father, Husband, Son, Brother, Friend. Wolfpacker from cradle to grave. Cyclist. Runner. SMR. Original F3 Ma Bell. F3 Cumming region

Jeff Lawrence (F3 Ma ... @wolfbuff

370 Followers 577 Following Father, Husband, Son, Brother, Friend. Wolfpacker from cradle to grave. Cyclist. Runner. SMR. Original F3 Ma Bell. F3 Cumming region