bodē nyc @bode_nyc
New York’s Original Hot Yoga, offering Original Hot Yoga, Vinyasa Flow, HIIT, Yin Yoga, and more! bodenyc.com New York City Joined November 2009-
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The ever-radiant Kathleen Brett brings a lightness to the practice that you just have to experience. You can find her classes peppered all over the schedule... at all three studios, plus on our Live Stream platform. You will LOVE her class!
A lot has been said about the grip, and for good reason... The proper grip establishes proper alignment for the posture and allows you to use your strength to actually increase flexibility. It's kinda' like a "two birds with one stone" sort of thing.
Did you know all single classes are just $22 through the end of January?! It's true! Book your next class on our website or directly in the bodē nyc app!
It doesn't happen overnight. But day by day, you'll get there. (We promise.)
There's never been a better time to bet on yourself!
Things are looking up for 2022! Did you know John Mabry teaches the Original Hot Yoga series at Flatiron on Saturdays, and Upper East Side on Sunday?
Have you discovered the incomparable Alexandra Cuervo yet? A longtime practitioner and instructor here at bodē nyc, you can find her Mondays, Tuesdays, and Fridays all at our Flatiron studio!
Another killer class at @bode_nyc - Can pretty much palm the floor again!
Patrick Lynch returns to the podium tomorrow night, Monday, December 13th. Join us for the first 7pm class on the Flatiron schedule. Space is filling up, so secure your spot on our website or in the bodē nyc app!
Our Flatiron studio is just steps away from this iconic building. Who gets excited every time they see this view? 🙋🏻
Get ready too fly with three great membership options... 8 classes a month, 12 classes a month, or 30 classes a month. Lots of flexibility and benefits built into each one. Visit our website to learn more!
The one and only @bobharper is joining the faculty here at bodē nyc to lead a 26+2 music class (75-min) every Friday afternoon at 3:30pm. A fun, dynamic way of experiencing the Original Hot Yoga series. Space is limited, so book your spot NOW. First class happens on Black Friday!
BLACK FRIDAY ALERT... Next weekend, from Black Friday (11/26) through the end of Cyber Monday (11/29) we're running our biggest class card sale of the year! 10 and 20-class card packs, both for Live Stream and In-Studio classes. Check back here next week for details!
Masks are no longer required in the hot room, but they are always welcome. If you feel more comfortable wearing one, please go right ahead!
The world tears down. It's our job to keep building. What are you building this week?
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Patrick Lynch returns to the podium tomorrow night, Monday, December 13th. Join us for the first 7pm class on the Flatiron schedule. Space is filling up, so secure your spot on our website or in the bodē nyc app!
Have you met Mark Farr? You can take his Original Hot Yoga Class on Wednesdays at the UES, and try his Yin Yoga class online via bodē-On-Demand. Hands up if you love this guy as much as we do!
Tomorrow afternoon we are hosting a master class with Rajashree Choudhury in celebration of International Yoga Day. In addition to that we're running a Summer Special... 30-Classes for $599, our best deal available. PLUS, All-Access members can get 25% off. Beat that!
Outdoor Classes return to Central Park starting on June 1st. Tuesdays and Thursdays at 6:00pm, and Saturdays and Sundays at 11:00am. Attendance is capped at 20 people per class. Book now on the website or in the bodē nyc app.
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Support the #GYMSAct - survival of your local gym or fitness center may depend on it 👇
@SenSchumer @SenGillibrand How can we rally Congress to support the #GYMSAct ?
Live streaming wasn’t on the radar five years ago for @bode_nyc. Then the pandemic hit, and #bodēnyc went virtual at lightning speed. bit.ly/3qBgFu3
Shop small all season long. 🛍 Take advantage of discounts from 30+ local businesses! 👉 bit.ly/FLTSBS #SmallBusinessSaturday
@15MinuteFA @77cyko @NFLDraft that's not bad . . . Pretty thirsty for my @bode_nyc yoga . . . my ligaments are reflected below . . . .
Kickstart your fitness goals for 2020 with new client specials at Flatiron gyms & studios 💪 Start the new year with a new fitness routine in the neighborhood: bit.ly/FlatironFitnes…
You push yourself not because you have to... but because you can!
Deep backbends are only possible once you learn how to control your breath and maintain a strong core. Work on the building blocks and watch the results you get!
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