Coach Ben Kullos | CSCS @bkullos
Husband/Teacher/Head Football Coach @KellisFootball Joined June 2011-
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Always great listening to @Coach_Joe28 and his staff. Thank you for helping us high school S&C guys! @KellisFootball got better today!
The @KellisFootball coaches took GOLD at the annual Dodgeball Tournament hosted RSK Girl's Soccer!!! Rehab starts tomorrow. #MADEtheclimb
I prefer "variation" or "de-load" when describing a week with less weight on the bar. This week we've done some HIIT style workouts to change up the normal routine!
Our boys were treated to the 10 life lessons learned as an NFL quarterback at today's Thursday Thought. Huge thank you to Travis Brown and 180Sports!!! 180sports.org #MTC
Congratulations to @adrianrojo85's squad for winning tug-o-war and @RonaldCoty2's squad for winning the dance battle! #CompetitionFriday #MTC #T1
If you are like me and wait until the last minute to file taxes, @KellisFootball would love your tax dollars! See flyer for more information and scan QR codes for a step-by-step how-to video for each!
If you are like me and wait until the last minute to file taxes, @KellisFootball would love your tax dollars! See flyer for more information and scan QR codes for a step-by-step how-to video for each!
Had an absolute amazing experience in San Diego, thank you @CoachZacBarton @SeanDillonSDSU for letting me and my family come see the campus. Amazing staff at @SDSU!!! @KellisFootball @bkullos @Dawgcoachronnie @gagegowen45
Day 1 of Testing Down. Consistency=Results. #FreakFactory
"Coach what do I need to get better at?" just became easier to answer for @KellisFootball thanks to these amazing google sheets from @DSMStrength. Check out the profile for @jasonperezz7 using some old data. Excited to put these to work with our spring tests this week! #MTC
Calling all future Coug families! Come learn what sports/clubs RSK has to offer! See you March 12th! @RSKathletics @KellisHS @WrestlingKellis @KellisHoops @KellisGBB @KellisBaseball @rskstuco @KPsbn
Here’s a couple catches from today’s @gottabelieveac tournament. @bkullos @KellisFootball @PrepRedzoneAZ @gridironarizona
Talk about versatility! @Arodzz17 affects the pass, the rush, and the kicking game. 4 INTs, 5 PBUs, 5 TFLs, 2 blocked FGs, and a blocked punt this year!
Talk about versatility! @Arodzz17 affects the pass, the rush, and the kicking game. 4 INTs, 5 PBUs, 5 TFLs, 2 blocked FGs, and a blocked punt this year!
A few throws from last weekends @gottabelieveac tourney @KellisFootball @KrullMatt @gagegowen45 @QBHitList @quarterbackmag @TheQBEngineer @QBUselect @BJMedia1
#AGTG After a great phone call with @JustinLeathers I am proud to announce that I have received an offer from Pacific University 🏈 So grateful for the opportunity to play football and pursue my education! 🎉📚@bkullos @Dawgcoachronnie @gagegowen45 @gridironarizona @CoachPerrone
Look at that hardware! Extremely proud of our 3 state placers, including your D2 175lb champion Rylan Taylor. "The bright lights only reveal the work done in the dark." These young men shined this weekend and made all of @KellisFootball and @RSKathletics proud! #MTC 🏔️
Great showing at the tournament this morning! 3-0 in pool play, and lost in OT to a tough @oc_football squad. #MTC 🏔️
Richard Obert @azc_obert
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Nathan @Macias4Nathan
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LeVar Woods @LeVarWoods
31K Followers 1K Following Father. Husband. Special Teams Coordinator for the Iowa Hawkeyes.#AGTG Thank you Pierce college @bkullos @gagegowen45 @KellisFootball @Dawgcoachronnie @gridironarizona @CoachPerrone @Eaglessimsjam
Montana Recruiting this week! AZ Recruiting next week! Excited to get a look at the 2025 Class. @Rocky_Football #BearRaid
BLESSED ✝️ @CoachThiele @lmzworld_
On June 23rd last year, we had 7 guys and 2 coaches committed. Pretty cool we found 28 players, 5 coaches and played a 43 game schedule! Thank you to all that made it possible. And we also found a way to win 9 games in our inaugural season. Already looking forward to next year!
Wrapped up the season Friday. We were blessed to have the opportunity to come together this year and enjoy this gift from God! Remembering this season and looking forward to what is ahead! Thank you to all the coaches and players that said "yes" to starting something special!
1st place in shotput at the Estrella Foothills Invite with a PR of 46'9. Now onto state championships in my first year of track🙏🏾 @ccaztecsfb @CoachPeoples @coachschenks @walkerj5515
Competition Friday!!! Today's challenge -Plank Wars Congratulations to Williams squad represented by @K_Delgado25 . @Tbacxn14 tried pulling out a lat drop in the final!
Last day of Spring Practice, we averaged 85 players for the week. Great start Bees!
Appreciate you Coach! Thank you for coming! #ActivateTheValley
Always great listening to @Coach_Joe28 and his staff. Thank you for helping us high school S&C guys! @KellisFootball got better today!
@RamsTapes This kid doesn't realize that this may have been an opportunity of a lifetime wasted. Respect pays a better wage.
Thank you to @quarterbackmag for the interview and article, I appreciate the love…@KellisFootball @B_EASY2010 @Dawgcoachronnie @ThegentlemanY @BrandynHarrison @AlPopsFootball @throwitdeepAZ wp.quarterbackmagazine.com/brodee-lermon-…
@lqstrengthcoach Set up two wickets lanes or three depending how many hurdles you have. in-between the wickets have the other athletes run also, could be up to 8 at time. Have them rotate between a non wickets lane and a lane with wickets. 3-4 deep up to 30+ athletes can run this way.
I will be hitting up the SoCal Jucos this week! Looking for some impact Aggies!! #HailTheAggieCrew
Once again, Thank you to @CoachChaseMont for giving me the opprotunity to come to the @msum_football Junior Day! Had a great visit today, so many great things to say about the program. @bkullos @KellisFootball @CoachRobert52 @CoachPerrone
Our junior high Best In The West tournament is complete. Congrats to Frontier girls for their win over Country Meadows in a great final game! Huge THANK YOU to @CoachShand and his team for showing up today to help ref games and for supporting the next generation of hoppers!
Had a great time competing today at the @USArmyBowl combine! Had a lot of good reps @Baxter64Colin @CoachNise @jrutkowski288 @CoachTylerFunk @1coachzayy @MalikZaire8
Excited to watch Miss Landry at her cheer comp.
Got 2nd place in my district meet with a shotput throw of 46 feet and 7 inches, placing me into 11th in my division and making me able to qualify for state.🙏🏾 @coachschenks @TollesonUhsd @ccaztecsfb @CoachPeoples @walkerj5515
Seeing as we will be traveling on our actual anniversary, decided to give Audrey her/our present today as we are taking the day off together. Thanks to Spicy Dan’s Workshop for taking an idea and bringing it to life! #GoLions Checkout his page! facebook.com/spicydansworks…
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