beyondbleu @beyondbleu
Psychotherapy for trauma, depression, anxiety, relationship issues & general struggles of modern life. beyondbleu.com Tokyo , japan Joined February 2024-
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Take a magical journey beyond the DSM’s pathologizing legacy to a place where therapists can name and categorize suffering, while still taking into account their clients’ humanity, environment, and relationships. Read the feature here: beyondbleu.com
This is the path to being authentically you in life. Keep loving! 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬 Visit Us Now: beyondbleu.com #beingauthentic #staytrue #selfidentity #self #selfhelp #therapy #counselling #counsellingpsychology #psychology #beingyou #beingyourself
To be kind to all, to like many and love a few, to be needed and wanted by those we love, is certainly the nearest we can come to happiness. – Mary Stuart 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬 Visit Us Now: beyondbleu.com 𝑹𝒆𝒈𝒂𝒓𝒅𝒔 𝑩𝒆𝒚𝒐𝒏𝒅𝒃𝒍𝒆𝒖 𝑻𝒐𝒌𝒚𝒐,𝑱𝒂𝒑𝒂𝒏
A virtual life is shiny and bright. It’s where you post your prettiest pictures and tell all your best news. 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬 Visit Us Now: beyondbleu.com 𝑹𝒆𝒈𝒂𝒓𝒅𝒔, 𝑩𝒆𝒚𝒐𝒏𝒅𝒃𝒍𝒆𝒖 𝑻𝒐𝒌𝒚𝒐,𝑱𝒂𝒑𝒂𝒏
New surveys show that today’s intensive parenting has benefits, not just risks, and most young adults seem happy with it, too. 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬 Visit Us Now: beyondbleu.com
Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important. 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬 Visit Us Now: beyondbleu.com
“Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” ― Oprah Winfrey 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐉𝐨𝐢𝐧 𝐮𝐬 Visit Us Now: beyondbleu.com
"'I can hear how hard you’re working to save your marriage, how important that is to you,' I’d reflect back to her. 'I also hear how unhappy you are in your marriage. That’s such a hard place to be.'" Website- beyondbleu.com
Suicidal thinking, and even serious contemplation of suicide, is, as we mentioned, very common among high school students. Website- beyondbleu.com #MentalHealthMatters #YouAreNotAlone #EndTheStigma #BreakTheSilence #SeekHelp #StayStrong #SuicidePrevention #ReachOut
“Her friends allowed her to see a self that no one in her family—not her husband, her parents, or her sister—had ever enabled her to see.” Website- beyondbleu.com #FriendshipRevealsTrueSelf #DiscoveringSelfWithFriends #TrueSelfWithFriends #SeeingSelfThroughFriendship
"If you keep good food in your fridge, you will eat good food.” – Errick McAdams
We can begin to build awareness around the value we put on our time #relationships #timemanagement #toxicrelationships #cptsdawareness #cptsd #traumahealing #traumainformed #psychology #psychologist #narcawareness #narcissticabuse #peoplepleaser #peoplepleasing #fawnresponse
Incorporating tofu into your diet is an excellent way to enjoy a nutritious and delicious plant-based protein while reaping the many health benefits it offers! Website-www.beyondbleu.com #TofuBenefits #PlantBasedProtein #HealthyEating #BeyondBleu #japaneselife #foodoftheday
This remarkable ability highlights the importance of maintaining a stable body temperature and staying hydrated. Your body works hard to regulate its temperature so remember to drink plenty of water to support this vital process. Website-www.beyondbleu.com #beyondbleu #psychotherapy
Tapping, a simple tool for self-regulation, can be surprisingly fun and easy to teach clients. Read the feature "Tapping Our Way into Healing" by Stacy Ruse here: beyondbleu.com
This piece sparked a lot of conversation in the editor's room this week...
Our March/April issue is here. Take a deep dive into the loneliness epidemic and how therapists can help. Browse the articles here:beyondbleu.com
"By this definition, trauma is primarily what happens within someone as a result of the difficult or hurtful events that befall them; it is not the events themselves," "Trauma is not what happens to you but what happens inside you." Website-www.beyondbleu.com #trauma #innerinjury
When it comes to self-talk, a therapist explores our tendency to be our worst enemy. Read "Inviting Your Inner Critic for Coffee" by Alicia Muñoz. Website-www.beyondbleu #beyondbleu #therapist #psychotherapy #worstenemy #innercritic #japaneselife #selftalk #MentalHealth
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