The Rowan Foundation @alexrowanfound
Dedicated to improving understanding about the blood clot risks associated with hormonal birth control. Please join and share our efforts to help save lives. alexrowanfoundation.org Houston, TX Joined October 2014-
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Nat'l Women's Health Month kicks off on 5/1. We're gearing up to share new resources & we're planning to share more of your personal stories. If you want to help raise awareness about #bloodclots, please take a few mins this weekend & share your story: bit.ly/mystorymyvoice…
If you've experienced a traumatic health event, such as a life-threatening blood clot, or if you've lost a loved one to a blood clot, creative expression might be an important way to help you begin to emotionally heal. Learn more: bit.ly/3xCgRTe #clotcarewellness
If your life-stage has you considering your birth control options, learn all you need to know to make an effective and a safe choice that meets your needs. Read more about contraception decision-making here: bit.ly/decision-makin…
Researchers continue to conduct studies and unveil new findings about life-threatening #bloodclots, including studying the way in which estrogen-based #contraception affects clotting. Read about some of the new research work currently underway: magazine.medlineplus.gov/article/how-re…
Wishing all who celebrate a joyous and meaningful Passover. May this season of renewal bring you moments of reflection, connection, and shared happiness. #passover2024
Sometimes it's easy to forget that we’re floating through space on a giant rock. Let’s not forget that this rock is the only place we have to call home. This Earth Day, let’s honor our amazing planet. 🌎🌱 #worldearthday2024
We're gearing up to share more of your personal stories during Women's Health Month this coming May to help amplify the voices of women who have experienced a blood clot. Take a few minutes this weekend and submit your story here: bit.ly/mystorymyvoice…
Exercise can’t immunize us from our sedentary time. Sitting down for long periods of time slows blood flow in our legs. As blood flow is reduced, #bloodclots may begin to form. Get some tips to break the chains of a sedentary lifestyle: bit.ly/4avW4yY #clotcarewellness
Anyone can experience a blood clot, even healthy young people. Estrogen-based birth control can increase a woman’s risk for #bloodclots. Use our self-screener to see if you might be at risk before making a decision about #birthcontrol: bit.ly/hbcscreen #womenshealth
After her blood clot experience, June's recovery has been challenging, with complications impacting her breathing and mobility. But, she remains strong and shares her story to help create awareness: bit.ly/3xBNyA6 #mystorymyvoice #communitymatters
We're planning to share more personal stories during Women's Health Month in May, & in the May issue of our "Women's Health & Clotting Quarterly." We would be honored to share yours! Submit your story here: bit.ly/mystorymyvoice…
Let's enjoy today and every day with some of the truest "friends" we'll ever have. Happy National Pet Day! 🐶🐱 #NationalPetDay
April is Stress Awareness Month & a perfect time to shine a spotlight on ways to reduce its impact on our lives, particularly since stress is linked to an increased risk for #bloodclots. Get 10 strategies for managing & reducing stress: bit.ly/stressless24 #clotcarewellness
Blood clots can be difficult to diagnose, as their symptoms often mimic other ailments. Please share this "Symptoms Checker" with your social media network to help people recognize the most common #bloodclot #symptoms when they do occur: bit.ly/sx-checker #womenshealth
Hormone replacement therapy or HRT is used to treat the symptoms of menopause. Like any medication, it comes with both benefits and risks. HRT in some forms, specifically HRT tablets, can increase a person's risk for blood clots. Get the facts about HRT: patient.info/news-and-featu…
Women face blood clot risks specific to several life stages that are unique to their gender. Learn more about the importance of these life stages, and the role estrogen plays as a risk factor throughout a woman's life: bit.ly/3lifestages
Let's connect and join together to help raise awareness about blood clots and save lives. Learn more about getting involved with our work here: bit.ly/join-us-rf #womenshealth #birthcontrol #bloodclots #risks #share #community #clottingcommunity
You can maintain a healthy weight and help to lower your clotting risks by staying active and having a consistent exercise plan. Get some guidance about exercise and blood clots from @WebMD: bit.ly/4cGYSe3 Always talk to your doctor before starting a new exercise plan.
Obesity, or being overweight, increases a person's #bloodclot risk. If you're using hormonal contraception, this compounds your risk. Read more about the spectrum of factors involved in the selection of birth control: bit.ly/decision-makin…
A recent study published in the American Journal of Obstetrics & Gynecology points to the increased risk for blood clots among women with genetic clotting disorders who also use estrogen-based birth control. Read more here: contemporaryobgyn.net/view/how-genet…
IM Rockstars @im_rockstars
472 Followers 3K Following 🫁🩺🫀 Come take some dives 🤿 in the world of Internal Medicine! We spend a week posting on important IM topics! You can be a rockstar too 🎸🌟 #FOAMED 🔬
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Sharing our stories about blood clots spreads awareness and offers encouragement. They show we're not alone in our struggles, losses, and hopes for a healthier future. Read personal accounts from the @alexrowanfound: alexrowanfoundation.org/womens-health-… #BloodClotAwarenessMonth #BCAM
Feeling unsure about your next steps? Discover a supportive and understanding community to share your blood clot recovery journey. Join us on Facebook: bit.ly/BloodClotSuppo… #BloodClotAwarenessMonth #hopeforhealing #notalone
If you've faced the challenge of blood clots, you might be struggling with anxiety and fear of a recurrence or another serious health issue. I've been through both. Here are my top strategies for managing anxiety after blood clots: bloodclotrecovery.net/anxiety-after-… #BCAM #hopeforhealing
I am often asked, "How did you stay positive during your recovery from blood clots?" Truth be told, I didn't. Read about how honoring what happened to me lead me to find hope for a better future: bloodclotrecovery.net/hope-for-heali… #hopeforhealing #notalone
Hope is the one thing that can help us get through the darkest of times. ✨ If you’re going through a difficult blood clot recovery, visit BloodClotRecovery.net #BloodClotAwarenessMonth #hopeforhealing #notalone
From managing heavy periods to making informed choices about birth control to coping with feelings of not being at your best, women face unique challenges in navigating their health after a blood clot. Strategies to help you address these issues: bloodclotrecovery.net/womens-issues/ #BCAM
After a blood clot, it can be normal to feel unsure about your health. It's important to stay connected with your healthcare team. Check out my guide for managing your health and questions post-blood clot: bloodclotrecovery.net/when-should-i-… #BloodClotRecovery #BCAM
Early diagnosis can be life-saving, yet studies reveal that less than 25% of people can recognize the signs of a blood clot. Understanding these symptoms and knowing when to seek help can make all the difference. Learn more: bloodclotrecovery.net/signs-and-symp… #AwarenessMatters #BCAM
Some anticoagulants, especially newer ones, can be expensive. Fortunately, there are many resources available to assist with prescription costs: bloodclotrecovery.net/prescription-a…. You can also ask your doctor or pharmacist for additional resources. #BloodClotAwarenessMonth
I started work on this marble angel in May 2023 - today our Emily Angel is finally home at Dayspring Senior Living
Check out the latest Blood Clot Awareness Month #BCAM edition of the "Women's Health & Clotting Quarterly" from the @alexrowanfound. Let's share information and empower one another through sharing our experiences!
With the new issue of the Rowan Foundation's "Women's Health & Clotting Quarterly," we recognize Blood Clot Awareness Month and the ability of our community's collective effort to empower others in knowledge and action. View & download the latest issue: bit.ly/WHCQ_4_Mar2024
@alexrowanfound Thank you for being so supportive of BCRN and my work. It truly means the world to me! 🫶
Sharing stories increases awareness about blood clots. ♥️ Share yours with the @alexrowanfound. #BloodClotAwarenessMonth #AwarenessMatters
Hannah @Baby_Blue5389 experienced a life-threatening #bloodclot in her lung soon after starting estrogen-based #birthcontrol. She then faced serious bleeding complications due to her anticoagulant therapy. Read Hannah's compelling story here: bit.ly/hannah-c #bcam24 #vte
Do you know your risk factors for developing a blood clot? 🤔 Don't forget to ask the next time you see your GP, Consultant or Clinical Nurse Specialist 😊
Dangerous #bloodclots can affect anyone. Could you be at risk? Use our "Risk Factors Checklist" to check your risk, and discuss all of your potential clotting risks with your healthcare provider: bit.ly/riskslist #bloodclotawarenessmonth24 #womenshealth #DVT #PE #risks
Know your risk for blood clots. When you know your risk, you can take steps to prevent blood clots. #AwarenessMatters #BCAM
Dangerous #bloodclots can affect anyone. Could you be at risk? Use our "Risk Factors Checklist" to check your risk, and discuss all of your potential clotting risks with your healthcare provider: bit.ly/riskslist #bloodclotawarenessmonth24 #womenshealth #DVT #PE #risks
March is #BloodClotAwarenessMonth and important time to raise awareness about #BloodClots and their impact. Join me to talk about blood clots and #BloodClotRecovery: BloodClotRecovery.net. Let's raise awareness about this devastating, yet often preventable, health condition.
What's your story? Share it with the @alexrowanfound for Blood Clot Awareness Month: bit.ly/mystorymyvoice… #BCAM #BCAM24 #BloodClotAwarenessMonth #AwarenessMatters
What's your superpower? Share your story during Blood Clot Awareness Month and inspire others in our community! Whether it's your resilience, determination, or pride, your story matters. Submit here: bit.ly/mystorymyvoice… #BCAM #BloodClotAwarenessMonth
A great graphic to help know the signs and symptoms of VTE 😊
Take a few minutes this week and check out this list of #bloodclot signs and symptoms. If you or someone you know experiences any of the signs of a blood clot, seek medical attention. And, share this list with the women...and men...in your life! You might just save a life.
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