Active Over 40 Fitness @activeover40fit
The art of aging actively. ... Helping people live a fit, active life regardless of age. activeover40.fit Joined January 2015-
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If your doctor tells you you’re pushing 50 and maybe it’s time to slow down and do less-intense activities... you need to find a new doctor.
Gotta laugh at the people who, when you get injured, say you’re getting old and need to stop doing things. I’ll take ACTIVE problems like broken bones and sprains over INACTIVE problems like hypertension, obesity and frailty any day of the week.
Not one run in sight. #ToughMudder bit.ly/3d92k3h
FACT: Mediocre workouts regularly performed when you don’t feel like it are more effective than spectacular workouts performed only when you feel motivated.
Nutrition is everything... youtu.be/51Ny9t-gjUI
It looks like @SpartanRace is headed indoors. They recently announced a new venture called "DEKAFIT," a new indoor fitness competition and training concept consisting of 10 functional workout zones all preceeded by a 500 meter run in a dynamic environment. deka.fit
Would you like to see @ninjawarrior style events in the Olympics? Some in the ninja community are trying to make that happen. news.medill.northwestern.edu/chicago/ninja-… #ninja #ninjawarrior #AmericanNinjaWarrior #ANW #ANWjr #obstacles #theobstaclelife
Will we see @SpartanRace in the 2028 Olympics? forbes.com/sites/jamesayl… #spartan #spartanrace #olympics #obstacleracing #ocr
Often, when your mind tells you you need to quit, your mind is lying to you. youtube.com/watch?v=ocIWBp… #spartanrace #toughmudder #ultrarunning #endurance #fitness
The Washington Post recently ran a profile of an obstacle racing family and @SpartanRace kids' races. Can't think of many better (and healthier) family activities. Check it out here: washingtonpost.com/local/nothing-… #spartanrace #obstacleracing
Here's how to train for the rope climb if you don't have a rope. danmathersfitness.com/rope-climbing-… #spartan #spartanrace #obstacleracing #toughmudder #ocr
A month since finishing #worldstoughestmudder2018 and the tips of my fingers are still numb. (Getting better, but still numb.) #toughmudder #worldstoughestmudder #wtm18 #ItWasDamnCold #IHateTheCold
Want to be healthier? Start by making your day harder. youtube.com/watch?v=whPuRL…
Looking to train for a @WarriorDash , @SpartanRace or @ToughMudder ? Start here. facebook.com/Obstacle-Life-… #ObstacleLife #SpartanRace #WarriorDash #ToughMudder #training #OCRTraining
Check out these tips for increasing your mileage safely. youtube.com/watch?v=NuxmCA… #running #obstacleracing #toughmudder #spartanrace
Check out @ToughMudder's new obstacles for 2018. What do you think? youtube.com/watch?v=RvnVpv… #toughmudder
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@theobstaclelife We think they're rad, hopefully you do too.
Behind the scenes 'We train as we live' with @LindsayDWebster youtube.com/watch?v=I9ViFF… @DirtinYourSkirt @theobstaclelife @ObstacleMedia
Posted up w tommy after getting the hardware today #fitchallenge
Time to rehydrate after a great race @nuunhydration #fitchallenge #nuunbassador
Unleash your true health potential, one discomfort at a time: ow.ly/ELCW30auxKu via @BusinessInsider #mentaltoughness
… it is difficult, even tragic, circumstances that allow a man to show his true merit. - laz #BM100
Monday is about to get choke-slammed. HARD.
"Those who know what you did, know that you did it." - laz. I know what @gary_robbins did & I'm amazed. Proud to have run w/ him #BM100
Why is Trump still on the news? What about @gary_robbins & @RndmForestRunnr & their AMAZING runs at #BM100? Priorities, people! PRIORITIES!
@SteelTownRunner @RndmForestRunnr is what ultra running is all about. #bm100
Need some #mondaymotivation? Two men remain on final loop of #BarkleyMarathons in #TN. Race started 55 hours ago with 60 hour cutoff. #bm100
If they both make it back in time, the sixth lap tie-breaker is going to be brutal. #BM100
Toughest Mudder L.A., with finish line and podium audio along with an interview with WTM-Famous Josh Cox. worldstoughestpodcast.libsyn.com/010-toughest-m…
All the critical care kit fits in along with all the minor injuries equipment - just!
This is what happens when you drop out but won't come face the bugler - you're tracked down and taps played. #BM100
m.youtube.com/watch?v=LMPouS… Warped wall DEFEATED!! #ocr #AmericanNinjaWarrior #spartanrace #ocrtraining #athlete
@theobstaclelife 5x Spartan Trifecta, HH12hr improve on my Killington Beast time, run a few 1/2 marathons .. maybe a full marathon 🤔
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