Slow cooking is a great philosophy when training athletes… The problem is being so concerned with slow cooking that we forget to actually cook. Having a long term thought process is necessary, but part of that process is ACTUALLY letting the athletes push🙌🏻
1
1
18
7K
0
Let them push, then reel em in. This is part of the coaching process. Don’t let any social media coach tell you different. Real world results look different than what Twitter shows.