On ZAP Endurance @ZAPEndurance
A non-profit training group for post-collegiate, Olympic hopeful distance runners. Sponsored by @on_running & @GenUcan & @GarminFitness zapendurance.com Blowing Rock, NC Joined April 2009-
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Thursday on CITIUS: “My dark horse pick is Andrew Colley. He’s back, he’s healthy, he’s running well… a feel-good story.” - @TheRealMerb Saturday in Richmond: After years of injuries, @ZAPEndurance’s @andrew_colley finishes 2nd at the U.S. XC champs to make his 2nd World team.
Whitney Macon, also of @ZAPEndurance, finished 10th in Rotterdam in 2:32:48.
A great run by Tristin Van Ord (@tristinvanord) as she finishes fifth at the Rotterdam Marathon in 2:29:29 and takes 3:27 off her personal best!
RunPro Camp, educating top young runners about how to stay in the sport and compete professionally, is back for 2021 (July 15-17 in Arlington, VA) and taking applications. Travel and lodging is covered for accepted athletes. rrca.org/news-articles/…
After 2 half marathons this fall, @RunMattRun11 is ramping back into training He has a 10,000m PR of 28:27 and was 6th at the 2018 US Championships. He'll be aiming to revisit the track this spring in the buildup to the 2021 Olympic Trials. #runonclouds #onrunning
Get on it with Team Josh or Tristin!
Get on it with Team Josh or Tristin!
The secret is out. #ThisIsCyclon. And this is the first ever, fully recyclable running shoe available only on subscription. It’s the shoe you will never own. Find out why. bit.ly/32uezDy
New Blog: Moving to New York City After nearly seven years in North Carolina, jojofoshosho0 and I are pulling up roots and moving to the big city. We will miss this team dearly. She’ll work on a Master’s degree in… instagram.com/p/CEHvOXCHmig/…
LIVE Now! Joe competing in the 5,000m at the Music City Distance Carnival with Joanna and Tristin to follow! youtu.be/ELQQxAq7dy0
Just donated again to the #RunWithRivs challenge. Total $ raised for the Puzey family is up over $180k. Let's get to $200k--we can do it!! Please donate. Please RT. 9 hours to go!! bit.ly/runwithrivs
We are partnering with McKirdy Trained to raise money for well-loved runner Tommy Rivers Puzey. Tommy is in a coma to fight a respiratory infection and is simultaneously undergoing chemotherapy. The running community is pulling together to support him. runsignup.com/dollar-per-mile
Update: We know many of you have been following the story of our friend @tommy_rivs who's been in the hospital these last few weeks. The news is not good. He's been diagnosed with cancer. Please consider a donation to the GoFundMe account for his family: bit.ly/2WBwS6g
Our next featured elite runner is @matt_mcclintock of @ZAPEndurance! During quarantine, Matt has been playing his guitar and is looking to obtain his @usatf Level 1 and 2 coaching certifications! #bth5k
Our next featured elite is Joanna Thompson (@jojofoshosho0) of @ZAPEndurance! When Joanna isn’t running, she enjoys hiking, baking, reading, and writing. Her butterfly collection is also on point 🦋 #bth5k
Today’s featured elite is @tristinvanord of @ZAPEndurance! Tristin’s favorite place to run in NC is Blowing Rock (of course!), and her perfect post-race treat is a cold beer and fries! #bth5k
Next up on our list of elite competitors is Joe Stilin (@StilinIt) of @ZAPEndurance! Joe’s new quarantine hobby has been making Stanley Kubrick film remakes (check out The Zappening on YouTube!) He also enjoys hiking, flying his drone, and cooking for the ZAP team! #bth5k
It’s true: slow runs help make you faster. We asked world-class On athletes and coaches to explain how to incorporate this training into our running regimes. Ready to run slower, faster? Get started here: bit.ly/3eLvNQt #onrunning #runonclouds
We'll miss Bart and all our guest speakers and running vacations this summer, but we're hopeful to be back conquering the Bear in 2021
We'll miss Bart and all our guest speakers and running vacations this summer, but we're hopeful to be back conquering the Bear in 2021
The ZAPNation Summer Training an starts today! Train like an On ZAP Endurance athlete this summer with this 10 week plan put together by the ZAP Coaching Staff Click link below for the first week! tinyurl.com/y7lxbyz6 #runchat #running
"I might not have a lot of control life-wise at the moment, but I can choose to take this next step, climb this next hill, & I can enjoy it purely for the act itself & not how it will or won’t impact my next 10k. There’s freedom in that." - Joanna's blog tinyurl.com/y86fvx22
David Monti 🥑 @d9monti
21K Followers 3K Following Editor, Publisher and Founder, Race Results Weekly.
Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.
HOKA NAZ Elite @NAZ_Elite
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Pack Track & Field an.. @Wolfpack_TFXC
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USATF @usatf
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Josh Cox @JoshCox
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Atlanta Track Club @ATLtrackclub
17K Followers 639 Following A nonprofit organization committed to creating an active and healthy Atlanta. Home to the @ajcprr 🍑 REGISTER TODAY at https://t.co/R4bx0DsHT0
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Japan Running News @JRNHeadlines
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RITA GARY @RGary2
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RunBlogRun @RunBlogRun
35K Followers 8K Following RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. RunBlogRun is the voice of the sport.
Mandy Cline @MandyCline47
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Farmer Dale @andersonjerseys
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The Day Quest @TheDayQuest
80 Followers 363 Following Solo and small group races and runs. It's a new kind of adventure
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224 Followers 1K Following The sports news leader in WNC, with award-winning photography and editorial content. Appalachian State, Carolina Panthers, high school, middle school & more.
Roman Immordino @RomanImmordino
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Debby @dthompson_debby
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Nathan Brown @100milebrown
25 Followers 86 Following Aspiring to become a pro ultra-marathon runner while inspiring as many people as I can along the way.
Gregg DeLong @GreggDeLong1
284 Followers 1K Following Guitar crazy and developed a love for running at age 53.
Lorin Bartlett @LorinBartlett
613 Followers 4K Following Automating manual processes and scaling teams. SF. Ex div 1 water polo player, non fiction, fitness, running, cooking, tech, Bay Area Sports. UOP Tigers alum.
J.F.K. @JFKsportsphysio
1K Followers 2K Following A journey of a thousand miles must begin with a single step 📱087 7956977
I Cowell @CowsCanRun
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Kate Sanborn @k8_sand
182 Followers 227 Following Duke Biostatistician, NCSU alum x2, and student to marathoning 🏃🏼♀️
Naper Light Show @NaperLightshow
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Chuck @Chuck35025489
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Dan Schaffer @dan_schaff
179 Followers 164 Following Professional Runner for ZAP Endurance Binghamton XC/TF Alum
Greg Fusco @gfusco00
351 Followers 979 Following Somers '18 & Cornell University xctf'22. Tweets & Yells at the TV for Yankees//Rangers//Milan 🔴⚫️ +more
Nick Groover @Groove15
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RVAXCFestival @RVAXCFestival
142 Followers 364 Following We ❤️ cross country and will host of the 2023 and 2024 USATF National Cross Country Championships in Hanover County's #PoleGreenPark - Save the date 1/20/2024
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Don RedLeaf @DonRedleaf
239 Followers 1K Following I have job, a car, my psychic abilities have diminished over the years. I'm in the spirit of the sunlight and have not turned toward the darkness since 8/13/88
Wendy @apprunnergirl
7 Followers 181 Following when I'm not running, I’m reading. Proud NC State and Meredith College alum.
Bradford Hardin @bradford_hardin
7K Followers 1K Following Helping banks and fintechs solve their biggest regulatory problems — Partner @DWTlaw, husband, father, future 2:59 marathoner
FOMO App @downloadFOMOapp
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Noble Boutin @MrNoNo500
142 Followers 351 Following UA Dark Sky Distance, Evolve Track Club, Photography, Running, Coaching, More retweets than tweets 😅
RunQuarters @RunQuarters
127 Followers 545 Following Looking to book a Runcation? Or just visit friends in Raleigh? Get anywhere within a few minutes from RunQuarters; a running-themed @AirBnb!
Daniel Kelly @DanielK04250624
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World Healthy Beauty @WorldHealthyBe1
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rick patterson @pattyakajuice
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George Mannes @dogbitesmannes
2K Followers 712 Following Editor at @AARP The Magazine & AARP Bulletin. NYC: A nice place to live, but I wouldn't want to visit here. Photos (and opinions) are my own.
Ruben Harris - rub3nh.. @rubenharris
69K Followers 45K Following CEO @Career_Karma | Helps job training programs find qualified applicants | Breaking Into Startups Pod | Cellist 🎻 | #Bitcoin | Prev @AltSchool @Honor @Hustle
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Matt Sutton @CoachMattSutton
104 Followers 294 Following Otterbein University — Track & Field/Cross Country Coach
Alexandra Steinberg B.. @alexbarrage1
265 Followers 764 Following Ex-FDIC. Left-handed. Wonkishness, running, music, books, good deeds. Partner, Fin. Servs. @DWTlaw. Bronx, Teaneck; Eph, Hoya. My views.
JD Erwin @JeffPic47081474
94 Followers 67 Following
Run for Women @FreihofersRun
3K Followers 3K Following News from one of America's most prestigious all-female 5K road races held in New York's capital city. 46th edition June 1, 2024 FB: https://t.co/PtvfEpG5Sz
David Monti 🥑 @d9monti
21K Followers 3K Following Editor, Publisher and Founder, Race Results Weekly.
hansonsrun @hansonsrun
24K Followers 359 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and Storeowner
Chris Chavez @ChrisChavez
37K Followers 4K Following @CitiusMag Founder | Writing & podcasting about track & field, marathons + all things running & Olympics | Sports Illustrated alum – [email protected]
HOKA NAZ Elite @NAZ_Elite
16K Followers 321 Following Train Hard. Race Fearlessly. Share the Journey. Sponsored by @HOKA
Lauren Fleshman @laurenfleshman
53K Followers 191 Following NYT Bestselling Author: Good for a Girl. Former pro athlete and coach. Picky Bars co-founder. Wilder Retreats. Feminist, sometimes cranky 🏳️🌈(she/her)
Michael Scott @urimiscott
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19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
RunnerSpace @runnerspace
114K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
World Athletics @WorldAthletics
472K Followers 719 Following The home of running, jumping, throwing & walking. Providing the inside track on the world’s best athletes & competitions.
USATF @usatf
359K Followers 3K Following Official Twitter of USA Track & Field, the National Governing Body for track and field, long-distance running, and race walking in the 🇺🇸. Join Team USATF.
RayPFlynn @RayPFlynn
4K Followers 997 Following Current Irish Mile and 1500m record Holder, two time Olympian, Sports agent and Millrose Games Meeting Director
LetsRun.com @letsrundotcom
48K Followers 516 Following https://t.co/zsFXexw8Pj: The go-to source for news, analysis, and discussion on all things running. Follow us for the latest in training, racing, and more!
meb keflezighi @runmeb
117K Followers 470 Following Boston Marathon Champion • NYC Marathon Champion • Olympic Silver Medalist • 4x Olympian • RunDot coach • HEALI ambassador • @newbalance
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35K Followers 203 Following Olympic medalist, marathon. NYTimes bestselling author, Let Your Mind Run. Former world and American record holder. A mom, wife, & in love with this life!
Jay Holder @jauntingjourno
3K Followers 1K Following Making a living out of loving running with @runningusa. Husband, dad, beer nerd. ex-TV Newser. Opinions are mine, but I’ll share.
Japan Running News @JRNHeadlines
15K Followers 3K Following The world's window into elite Japanese distance running, since 2007. Occasional tweeting in Japanese, earthquake coverage and musical interludes. Also @JRNLive
Ben Rosario @BenRosario1
10K Followers 388 Following Husband, Dad, Author, Director of @hoka @NAZ_Elite. Big @stlCITYsc supporter.
RunBlogRun @RunBlogRun
35K Followers 8K Following RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. RunBlogRun is the voice of the sport.
Dathan Ritzenhein @djritzenhein
46K Followers 909 Following Dad, Husband, Coach of the On Athletics Club @on_running
Justin Britton @Justin_Britton
3K Followers 626 Following Freelance Commercial Photographer/Videographer || 📸 for @citiusmag https://t.co/qNkQam1nZS || Taking the piss often
Andrew Wheating @AndrewWheating
171K Followers 215 Following U of Oregon ‘10 | Olympian | Vermonter, and yes, I've chugged a bottle of maple syrup. https://t.co/51UYioXVKm
TeriLyn Adams @afoodiestaysfit
4K Followers 795 Following if you want to know what i really think, go for a run with me
Rich Willy @rwilly2003
12K Followers 3K Following Montanarunninglab on Instagram. Probably watching LA Story. tweets=mine.
Michael Ryan @Fishandeggs1
1 Followers 44 Following
NBCNewsBETTER @NBCNewsBETTER
9K Followers 368 Following NBC News’ BETTER is obsessed with finding easier, healthier and smarter ways to live. Ready for a BETTER day?
Bob Babbitt @Bob_Babbitt
17K Followers 385 Following CEO: Babbitt Media Group. Host: Babbittville Radio. Co-founder Challenged Athletes Foundation. Ironman Hall of Famer. Co-founder Competitor Magazine.
Armagh International .. @Armagh5k
2K Followers 814 Following Annual International Road Races - 5k & 3k run around the iconic Mall in Armagh, N. Ireland. Organised by @ArmaghAC, supported by @brooksrunninguk
On (📍Penn Relays) @on_running
91K Followers 112 Following Igniting the human spirit through movement.
Heather Hart @runfastermommy
6K Followers 4K Following ACSM EP, CSCS, RRCA & UESCA coach, co-founder Hart Strength & Endurance Coaching. Mom x 2, ultrarunner, adventure racer. Misses blogspot circa 2009, hates SEO.
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4K Followers 848 Following An athlete-focused management, marketing and consulting agency.
Running Warehouse @RunWithTheHouse
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Chad Boyle @CoachBoyleXC
601 Followers 1K Following American Government teacher at Parkside High School. Long time teacher and Track and Field coach at Dulaney High School, Masters Runner, Motivator
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12 Followers 40 Following
randy ashley @wrashley13
107 Followers 138 Following
Track & Field Fan Hub.. @fanhubtf
2K Followers 2K Following Bringing you the best of track & field and beyond | Stories, headlines, videos, socials, resources, and more | All in one place on the Fan Hub
Boilermaker Road Race @Boilermaker15K
6K Followers 599 Following Based in Utica, NY, the #Boilermaker15K boasts the world’s best 15K Road Race. Join us this July!
Matthew Sonnenfeldt @MSonnenfeldt
857 Followers 1K Following @flynnsports | Tennessean | Pack | Dad & Husband
Lori Riley @lrileysports
2K Followers 2K Following Hartford Courant sports writer who covers high school sports, running, Olympic sports, always looking for good stories to write.
Pittsburgh Marathon @PGHMarathon
14K Followers 2K Following Save the date for 2024! May 3-5 #MOVEPittsburgh
Boulder Wave @BoulderWave
1K Followers 165 Following Athlete Representative and Altitude Training Coordinator.
Amanda LoPiccolo @ALoPiccoloDC
141 Followers 148 Following wife, mom, runner, chiropractor...lover of coffee, wine, ice cream and peanut butter
Shamrock Marathon @ShamrockOn
3K Followers 29 Following 53rd Running of the Yuengling Shamrock Marathon Weekend in Virginia Beach March 14th-16th, 2025 ☘️ #ShamrockOn
Sir Walter Running @SirWalterRun
956 Followers 1K Following Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity. @SirWalterMiler + @SummerOfMiles + #RaleighHalf & more!
Cheryl Treworgy @ctreworgy
483 Followers 156 Following Sports photographer living in Tarheel Land. Grew up on Butler BB in Hoosier country. Have some running in my past.
Jeff Caron @JeffCaronRun
3K Followers 5K Following Sales Manager @feetures @topoathletic @birkenstockusa @corosglobal @nathansportsinc @gotailwind @bodyglide Teams @elliptigo_usa Athletes @sirwaltermiler
ElliptiGO @elliptigo
9K Followers 4K Following #ElliptiGO stand up bikes deliver a fun, comfortable and effective workout experience that inspires people and improves their lives.
Matt LoPiccolo @MattLoPiccolo
426 Followers 263 Following @DukeTFXC Director of Operations / @ZAPEndurance Personal Running Coach / Masters 🏃♂️ 🚴
Ryan Warrenburg @ZAPcoachRyan
146 Followers 125 Following Running Coach 🔸Online Running Coach for all ages & abilities 🔸Coach @ZAPFitness 🔸Passionate & committed to an individualized approach to training
Rhonda Riley @fasttrackrealty
2K Followers 3K Following Licensed Real Estate Agent in Portland Oregon with Andrew’s & Company! Can refer a rockstar realtor to help in any city/state if you just ask me! 🏡🙌🏽
Blowing Rock, NC @BlowingRock_NC
4K Followers 260 Following The Official Visitor Info Source of Blowing Rock, North Carolina- A quaint mountain village located on the Blue Ridge Parkway 🌄
Leo Manzano @Leomanzano
188K Followers 604 Following 2X #Olympian-#Medalist #TeamUSA @HOKA @AustinMarathon
Donn Cabral @DonnCabral
4K Followers 359 Following 2012 & 2016 US track and field Olympian turned civil litigation attorney
HighCountry Realtors @HighCountry_NC
912 Followers 107 Following The High Country Association of REALTORS® unites real estate professionals in the community for the benefit of REALTORS® and their clients.
Collegiate Running As.. @CollegeRunning
1K Followers 1K Following We are a 501(c)3 non-profit Organization offering PRIZE MONEY Running Events (Road, Mtn, Trail) to college students while promoting healthy lifestyles.
Daniel Walker @dblackwalker
79 Followers 412 Following
Mike Young, PhD @MikeYoung
66K Followers 140 Following 📈Owner @AthleticLab / @LTADnetwork 🏆Perf Dir @theNCCourage ➡️ 📚Keynote Speaker & Author 📊Sport Science & Research 🏃🏾♂️T&F 💪🏼S&C 🏋🏽♂️WL
Brad Hudson @vivarinbrad
4K Followers 4K Following Running coach, Author of Run Faster, Owner founder of Marathon Performance
Nicole DiMercurio @nicoledimerc
306 Followers 155 Following
Bill Rodgers @BillRodgersRACE
3K Followers 679 Following 4-time winner of Boston Marathon, 4-time winner of NYC Marathon
Johnny Crain @Jacrain27
587 Followers 334 Following Helping others chase their goals. Coach for Team Wicked Bonkproof. Click the link to learn more. IG:Jcrain27Simbassa, Chelanga, and Mesfun now lead the men's pack of 8 - Mantz, Zienasellassie, Korir, Young, and Colley the others - 40 minutes into the USATF 20 km Championships
Defending champion Conner Mantz is taking the race out in a big way and stringing out the men's race early on, passing thru mile 1 in 4:34 with Colley, Young, and Simbassa following right behind #USARC
Never bet against the Colley 🦙 on the XC course!
Thursday on CITIUS: “My dark horse pick is Andrew Colley. He’s back, he’s healthy, he’s running well… a feel-good story.” - @TheRealMerb Saturday in Richmond: After years of injuries, @ZAPEndurance’s @andrew_colley finishes 2nd at the U.S. XC champs to make his 2nd World team.
@CitiusMag @TheRealMerb @ZAPEndurance @andrew_colley @Justin_Britton The @ZAPEndurance team is on a roll lately!
Thursday on CITIUS: “My dark horse pick is Andrew Colley. He’s back, he’s healthy, he’s running well… a feel-good story.” - @TheRealMerb Saturday in Richmond: After years of injuries, @ZAPEndurance’s @andrew_colley finishes 2nd at the U.S. XC champs to make his 2nd World team.
It’s true: slow runs help make you faster. We asked world-class On athletes and coaches to explain how to incorporate this training into our running regimes. Ready to run slower, faster? Get started here: bit.ly/3eLvNQt #onrunning #runonclouds
A great run by Tristin Van Ord (@tristinvanord) as she finishes fifth at the Rotterdam Marathon in 2:29:29 and takes 3:27 off her personal best!
Whitney Macon, also of @ZAPEndurance, finished 10th in Rotterdam in 2:32:48.
.@tristinvanord of @ZAPEndurance has a strong race going at the Rotterdam Marathon. She was in 10th place at halfway and has moved up to seventh at 35K, on pace to run 2:29. Her teammate, Whitney Macon, has moved into tenth place.
Here it is: an Olympic Games Track & Field printable schedule that should be easy to follow for those in USA. With broadcast times, all times eastern. bit.ly/OlyTF2021
.@HansonsDistProj is proud to announce that we‘ve added a female to our staff. Nancy is responsible for travel. Including hotels, planes, rental cars, restaurants & out of town running routes. Handle workouts when coaches are gone. Never mind, she’s been doing this for 22 years.
@fast_women AGREE! I’m pretty sure that @hansonsrun, @ZAPEndurance, @MNDistanceElite, @MammothTC and @vinlananna Farm Team all predate Salazar’s group by at least 5 years. Collectively and individually they moved the needle.
Big 3000m PR for @JoeKlecker tonight at the Prickly Pear Invite in Phoenix. 7:39.18.
My husband has a (way too big) bulletin board in his office... When you zoom in, I love that amongst all his most prized pictures and memories... @abuchalski22 is posted up in-between Percy in a #ChicagoSting jersey and Robert marking his first #TeamUSA Olympic team. 💜
#IMissCrossCountry - going through old #USATF Club Cross Country photos Eventual winner @DavJankowski & runner up Josh Simpson lead the senior men’s field 3.5 miles into the 2009 @usatf #ClubXC Championship in Lexington, Kentucky. #CrossCountry #run #runners #racing
Tadesse Abraham (@run_tade), Switzerland’s fastest marathon runner, is officially Team On. In 2016, he ran a 2:06:40 marathon, making him the fastest Swiss marathon runner ever. We are proud to welcome him to team On. Want to read more about Tadesse? bit.ly/3bfM8Oo
Every morning of this tumultuous week, I’ve rolled out of bed and run 10 miles. And let me reiterate: Running is the best compliment to joy and among the best medicines for anxiety. Please go for a run today.
Traditional building materials are too expensive for #Mars. So engineers are looking in some creative places to design #sustainable solutions. By @jojofoshosho0 scienceline.org/2020/12/how-sh…
Field (as of Dec. 1) for Sunday's Mortgage Network Half-Marathon in Hardeeville, SC. @bennyflanagan making his HM debut. mortgagenetworkhalfmarathon.com/accepted-entri…
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