Olivier Poirier-Leroy @YourSwimBook
I am obsessed with helping swimmers build high-performance mindsets. Author of YourSwimBook and Conquer the Pool. Get mental training tips via my newsletter 👇👇👇 yourswimlog.com/newsletter Victoria, BC/Santa Barbara, CA Joined October 2012-
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Why swimmers should do the same warm-up every day: Swim workouts are designed to get the most from you. So that you can move closer to the goals you have for yourself in the water. And a big part of a successful workout is being ready to swim at a high level when the main set…
𝗖𝗼𝗺𝗽𝗲𝘁𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺𝗺𝗮𝘁𝗲𝘀 𝗮𝘁 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗼𝗱𝗮𝘆 When you go to practice today, and the main set is about to kick off, are you and your teammates going to go head-to-head to bring the best out of each other? Pushing each other to go faster…
Improve your underwater dolphin kick by doing this: Want to improve your underwater dolphin kick? Who doesn’t! Besides kicking longer and further off the wall, and doing sets specifically designed for a stronger kick, and dryland for a stronger kick, and improving ankle and…
3 Reasons to Focus on Swimming "Downhill" in the Pool swimswam.com/swimming-downh…
𝗦𝘄𝗶𝗺 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗶𝘀 𝗳𝗼𝗿 𝗽𝘂𝘀𝗵𝗶𝗻𝗴 𝗹𝗶𝗺𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗲𝘅𝗰𝗲𝗲𝗱 𝘁𝗵𝗲𝗺 𝗼𝗻 𝗿𝗮𝗰𝗲 𝗱𝗮𝘆 What’s the point of swim practice? This sentiment is a common one, especially on days when we’re tired, don’t love the main set, or feel like…
Why Swimmers Should Write Out Swim Workouts Logging your swim workouts is an old-school tactic used by countless elite swimmers over the years to improve swim performance. Caeleb Dressel. Janet Evans. Katie Ledecky. Michael Phelps. Cody Miller. And the list goes on. Benefits…
At the Aquatics GB Swimming Championships (Olympic Trials) earlier this week, Adam Peaty swam a blistering 57.94 in the 100m breaststroke to punch his ticket to the Paris Olympics later this summer. Peaty has had a roller coaster couple of years in and out of the pool of late.…
8 Goal Setting Tips for Swimmers swimswam.com/goal-setting-f…
How to Start Lap Swimming for Exercise swimswam.com/how-to-start-l…
5 Benefits of Listening to Music for Swimmers swimswam.com/benefits-of-mu…
How to Set Goals Like Olympic Champion Nathan Adrian swimswam.com/how-to-set-goa…
6 Tips for Days When You Really, Really Don't Feel Like Going to Swim Practice yourswimlog.com/when-you-dont-…
9 Best Kickboards for Swimmers (Kick Faster) swimswam.com/best-kickboard…
7 Best Earplugs for Swimming (Keep Water Out, Finally) swimswam.com/best-swimmers-…
9 Best Bags for Swimmers (Pack for Success) swimswam.com/best-swim-bags/
8 Best Open Water and Triathlon Swimming Goggles swimswam.com/best-open-wate…
12 Gifts That Swimmers Will Love swimswam.com/gift-ideas-for…
5 Best Waterproof Headphones for Swimming swimswam.com/best-waterproo…
8 Best Swim Snorkels for Better Technique and Faster Swimming swimswam.com/best-swim-snor…
9 Best Swim Paddles for Stronger and Faster Swimming swimswam.com/best-swim-padd…
Kyle Sockwell @kylesockwell
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The fastest way to get faster is to have ⬆️⬆️Efficiency. Meaning Learning how to be efficient is REALLY important. Meaning that being able to TEACH efficiency is EVEN MORE important Here’s a couple ways you can improve your coaching: 🧵
Today marks the 140th anniversary of the death of Karl Marx -- one of the most evil men in history Marx was an alcoholic who never washed. Boils covered his body, preventing him from sitting down He refused to work, and drove his family to destitution -- causing the deaths of…
@jonkay You really think blue cities are “evicting trespassers by force”? Why, then, do they let squatters, homeless encampments, and illegal migrants operate with near impunity?
Marxism is an entitlement complex posing as a political and economic theory. More accurately, it's a Gnostic cult religion built around that entitlement complex.
Reporter grills Columbia student after she demands the university help feed protestors occupying Hamilton Hall: "It seems like you're saying, 'we want to be revolutionaries, we want to take over this building, now would you please bring us some food'."
@NAChristakis neoMarxist thought in a nutshell.... "We are superior and get to do everything we want and you have to pay for it."
It is physically impossible to be over age of 25 and not want to cast these ppl into the sun You know how ppl under 15 can hear certain frequencies? Its like that but in reverse Hearing young ppl earnestly express insane ideas in therapy-speak is a form of torture for adults
Reporter grills Columbia student after she demands the university help feed protestors occupying Hamilton Hall: "It seems like you're saying, 'we want to be revolutionaries, we want to take over this building, now would you please bring us some food'."
This is what a parasitized wood cricket looks like. It jumps into the water and commits suicide in order to serve the reproductive interests of the hairworm neuroparasite.
Reporter grills Columbia student after she demands the university help feed protestors occupying Hamilton Hall: "It seems like you're saying, 'we want to be revolutionaries, we want to take over this building, now would you please bring us some food'."
@Khelsilem @rjjago I spent over a decade as a lawyer defending aboriginal rights. It hasn't delivered what was promised. Instead of cultural resilience, it incentivizes victimhood: the more impact a group is, the greater the benefits. We should be equals under the law. No buts. No "as well as".
The key is to lock in the circle of connotations around the Ivy League. They stacked faculties with “decolonization” scholars, recruited left-wing student activists, and hired sympathetic administrators. We need to drive internal conflicts and connect all of the dots in public.
(Thread) Today was a sad yet empowering day at Chapel Hill. When I walked to class, I saw the Palestinian flag raised on our quad flag pole, and was immediately upset at the act that these “protestors” had made. I cannot say I am fully educated on the Israel/Palestine conflict
@googlesearchc Google Search Head Prabhakar Raghavan showcasing his 'successful' track record as Head of Search at any search engine:
@TPostMillennial No can’t stop laughing!! 😆 humanitarian aid???
When pro-Hamas protestors glue themselves to park benches, the correct response is to do nothing. "You're an adult. You've made your decision. Good luck."
@elonmusk It's unbelievable Elon. Seeing my childhood in Beirut unfolding everywhere around me 45+ years later because of the West's parasitized collective mind and suicidal empathy.
This makes me sad. I’m a big Bruno fan. “2020 Olympic Medalist Bruno Fratus Drops Paris Bid Due To Injuries” swimswam.com/2020-olympic-m… via @swimswamnews
In a sane society, this would have ended his career.
@DavidAstinWalsh @furious_cs You don't make 6 figures and you're a Yale grad? What a complete failure you are, no wonder you're a Leftist. Resentment and envy is the Left's life blood.
Sprinters learning new things on deck with @ASUSwimDive