W10 @W10fit
🏋️ Results-based training 🏆 By world-class coaches 🧡 In a community atmosphere you’ll love. 🙌 Find where you belong Start your 30-day trial today! ⬇️ linktr.ee/w10.fit London Joined May 2010-
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If you’re tired of feeling tired and self-conscious, then it's time to test out W10 with our 30 day trial. Discover that you CAN be a ‘fitness person’. #richmonduponthames #welwyngardencity #personaltraininggym
The results of fast-fix fad diets can be depressingly short-lived. We have created a balanced solution to your long-term fitness. We’ll meet you where you’re at, and only expect you to train 3x a week for 50 mins #richmonduponthames #welwyngardencity #gym #personaltraining
We appreciate your time is precious and you don’t want to live in the gym. That's why we’ve designed efficient sessions, saving you hours of sweating it out on the treadmill. #richmonduponthames #welwyngardencity #gym #fitnesstips #personaltraininggym #grouppersonaltraining
Although your 20-something body might be a happy, hazy memory… At W10, you’ll get beach-fit with buddies. We’re all about enjoying the journey, not slaving away for a week in the sun. #richmonduponthames #welwyngardencity #gym #fitnesstips #personaltraininggym #fitnessjourney
Forget the egos and weight hogging. We’re nothing like conventional gyms (thank God). Discover a completely different kind of fitness. That’s W10. #richmonduponthames #welwyngardencity #gym #fitnesstips #personaltraininggym #grouppersonaltraining #personaltrainingsession
😒 Can’t seem to get motivated? Gyms can be lonely & boring, and training aimlessly leads to quitting. 🧡 Our coaching is consistent and our community is your encouragement. Get results in an atmosphere you’ll love. 🧡 #richmonduponthames #welwyngardencity #gym
Don’t wait 'til flight time to enjoy the fun times. 😁 For many, fitness is a means to an end. Pounding the treadmill miserably with hope of slimming down for summer... Here, we’re different. It’s time to rediscover your fitness mojo. #richmonduponthames #welwyngardencity #gym
Think you know gyms? Trust us, W10 is far from normal. Every member starts with a 1-2-1 evaluation where our coaches get to know you, your needs, capabilities and weaknesses. This allows us to tailor our programming to you and your goals. #richmonduponthames #welwyngardencity
Unlike other gyms, we take the time understand you. Picture having a star trainer who really knows you, your goals, and what you’re capable of. We can push you just outside your comfort zone and help you effectively achieve your goals. #personaltraininggym #grouppersonaltraining
Start the week strong 💪 You don’t need to be a gym geek to be beach chic this summer. At W10, our coaches will guide you every step. #richmonduponthames #welwyngardencity #gym #fitnesstips #personaltraininggym #grouppersonaltraining #personaltrainingsession
🌟 Get that Friday feeling every day at W10 🌟 As well as our regular events, like Thirsty Thursdays & our Saturday Brunch Club, you can join us for our epic social schedule. Here’s a little taster of what we’ve got coming up over the next few months!
Mondays done right 😁 If you find getting fit a lonely and daunting prospect, then W10 is for you. We’ll embrace you into our fitness community, and you’ll feel encouragement every step of the way. #richmonduponthames #gym #fitnesstips #personaltraininggym #welwyngardencity
#HumpDay smiles from coach Sam Think you know gyms? Trust us, W10 is far from normal. Our community spirit ensures you’re smiling every step of the journey. Book a free strategy session linktr.ee/w10.fit #richmonduponthames #gym #welwyngardencity #personaltraininggym
Community plays a MASSIVE part in what we do. Our coaches and members go further than anyone else to make you feel part of something special. Discover why SGPT is a win-win approach. Book a discovery call now (link in bio). #JoinOurClub #richmonduponthames #welwyngardencity
🧡 Big congrats to our W10 Richmond member Stella, winner of our lululemon voucher 🙌 Rediscover your fitness mojo today at W10 #JoinOurClub #richmonduponthames #gym #fitnesstips #personaltraininggym #grouppersonaltraining #personaltrainingsession #personaltraining
Get that #FridayFeeling, every day. Expect a fitness experience that’ll guarantee you never want to skip a session, let alone quit. #JoinOurClub #richmonduponthames #welwyngardencity #gym #fitnesstips #personaltraininggym #grouppersonaltraining #personaltrainingsession
Hear from our member Sabrina on why she loves our unique community & how it helped her through the lockdowns. #richmonduponthames #gym #fitnesstips #personaltraininggym #grouppersonaltraining #personaltrainingsession
Trying to get fit can be a daunting prospect. We’ll embrace you in our fitness community, and you’ll feel nothing but encouragement every step of the way. #richmonduponthames #gym #fitnesstips #personaltraininggym #grouppersonaltraining #personaltrainingsession
Do you want to feel supported and motivated by our feel-good fitness family? Get results-based personal training with world-class coaches. It’s time to #JoinOurClub #richmonduponthames #welwyngardencity #gym #fitnesstips #personaltraininggym #grouppersonaltraining
Mr Awesome @BenCoomber
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1K Followers 2K Following Product Manager @_Avieco. Building sustainability solutions by day. Hacking by night at https://t.co/vEtSm0T7NVWe are so excited as the National Fitness Awards take place this month! In just 25 days we will meet at the Athena in Leicester to celebrate all that is good in the fitness industry. Tickets are selling fast so to book your place visit script-events.co.uk/nfa-tickets before it's too late
Exercising through cancer. There is increasing evidence showing that physical activity has a potential benefit during every stage of the cancer care pathway. Read our blog for the benefits of exercising through cancer. w10.fit/exercising-thr… #cancer #exercisethroughcancer
This arm workout using a kettlebell will get you bicep-confident fast @W10fit #fitnessFriday #fitness #fitfam buff.ly/33auB3E
Short on time but need a quick workout? Here's a 20 minute kettlebell workout that will burn some SERIOUS fat @W10fit buff.ly/2YbT1pH #fitness #fitfam #fitnessMotivation #fitnessEquipment #workoutmotivation #WorkoutWednesday
Friday Challenge - Head to head @VersaClimber battle. Max calories in 20 seconds on the versa climber. How many can you get? 11 calories to beat! #fridaychallenge #versachallenge
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This week’s Friday Challenge is a team one. Between a team of 4 their challenge is: - 100 calories on the Versa Climber - 20 lengths pushing the sled - 50 burpees chest to floor As quick as you can. 7m33s to beat. Grab your training buddies and have a go.
Barbell complex workouts are the hot new thing that trainers are using to get their clients into shape. @daisymalin from @W10fit brings you a barbell workout that burns a lot of fat with just ONE piece of equipment buff.ly/2UfEfRW #workoutmotivation #workouts #fitfam
Want to know what makes @W10fit stand out from the rest? Read our casestudy now! #PerformanceMadeBetter blkboxfitness.com/blogs/case-stu…
MASTER THE BASICS... Delighted to see this live! Great day filming at @w10performance a few weeks ago👌🏼... fb.me/8IYFyYq9A
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OLD NEWS ALERT: Eating more fruit & veg and less meat is a brilliant way of doing yourself and the planet some good.
Space available at our adaptable & creative #London W10 #offices #studios? ow.ly/10r3c5 T:020 8206 6000 to view.
#w10performance #games #winningteam #nailedit #calorieburn @w10performance @ W10 Performance instagram.com/p/BSoGcT6hov9/
There are going to be worse pictures of me from the @w10performance games tomorrow. I went to… instagram.com/p/BSquHNPAY6H/
Our very own #portobellosgottalent! Love walking through #portobello on #Saturday ! Happy #sunny… instagram.com/p/BRf8YGgDEb4/
"I don't even have sports massage anymore" #successstory #results