Veretis Group Pty Ltd @VeretisAus
Helping individuals, teams and organisations thrive by achieving peak performance Reach out today! veretis.com.au Australia Joined May 2019-
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Approach the new year with resolve to find the opportunities hidden in each new day ⭐️ — Michael Josephson #mentalhealth #insight #quote #psychology #newyear #resolutions
🌟 PSYCH SNAP 🌟 Mindfulness is the art of embracing the present moment. In being fully present, we cultivate a connection to ourselves and the world around us. It is a gift. #mentalhealth #psychology #mindfulness #mindful #embrace
It's not what you look at that matters, it's what you see 👀 — Henry David Thoreau #mentalhealth #insight #quote #psychology #mindfulness #see #perspective
Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you're eating, and savour every bite 🌟 — Susan Albers #mentalhealth #insight #quote #psychology #eating #mindful #mindfulness
PSYCH SNAP 🎁 The essence of Christmas lies in the joy of giving. Through selfless acts of generosity, we cultivate compassion, and lasting fulfilment that transcends material possessions, empowering both the giver and the receiver. #mentalhealth #psychology #christmas #giving
Discover the joy of giving and you will discover the reason of living 🌟 — Mark Victor Hansen #mentalhealth #insight #quote #psychology #joy #giving #kindness
🔥 PSYCH SNAP 🔥 Overcoming jealousy requires self-awareness and self-acceptance. It entails acknowledging that each person's journey is distinct, and comparing ourselves to others only hinders our growth. #mentalhealth #psychology #insight #jealousy #acceptance
To cure jealousy is to see it for what💥 it is, a dissatisfaction with self — Joan Didion #mentalhealth #insight #quote #psychology #jealousy #emotion
Jealousy can transform into a potent fuel for personal growth. Use it as a catalyst to introspect, set goals, and strive for self-improvement. Turn your feelings of jealousy into motivation, driven by determination and a focus on your own journey 💥 #mentalhealth #psychology
Jealousy is the driving force of progress 🔥 — Anand Neelakantan #mentalhealth #insight #quote #psychology #jealousy #motivation #progress
🌟 PSYCH SNAP 🌟 Jealousy in relationships stems from a lack of trust and a fragile sense of self-worth. Engage in open communication, build a foundation of trust, and cultivate self-love to free your relationship from the grip of jealousy. #mentalhealth #psychology #insight
Jealousy doesn't show how much you love someone, it shows how insecure you are ! — Nishan Panwar #mentalhealth #insight #quote #psychology #jealousy #emotion
Jealousy arises from a fear of inadequacy, fuelled by comparisons and insecurity. Embrace self-acceptance, celebrate individuality, and practice gratitude for your own journey 🌟 #mentalhealth #psychology
You can only be jealous of someone who has something you think you ought to have yourself 💥 — Margaret Atwood #mentalhealth #insight #quote #psychology #jealousy #emotion
PSYCH SNAP 💪 True strength is not in the absence of inner demons, but in the courage to confront and conquer them. It is through battling your inner demons that you forge resilience, gain self-awareness and grow. #mentalhealth #psychology #insight #demons #fear #strength
Only by acknowledging our inner demons can we tough the light that always resides at the center of each of us 🌟 — March David Gerson #mentalhealth #innerdemon #quote #psychology #light #emotion
PSYCH SNAP 👽 Being different is what sets you apart and makes you unique. Embrace those moments of feeling like an alien because it's that uniqueness that makes you special. Own it, celebrate it, and embrace your authentic self. #mentalhealth #psychology #insight #unique
Being an outsider is the one thing we all have in common 👽 — Alice Hoffman #mentalhealth #outsider #quote #psychology #alien #emotion
When you feel your inner werewolf starting to howl with anger, take a moment to pause and reflect. Choose to respond instead of react, and let calmness be your weapon against any provocation 🌟 #mentalhealth #psychology #insight #anger
Let your love be stronger than your hate or anger 💥 — Jane Wells #mentalhealth #emotions #quote #psychology #love #anger
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In our latest episode, we discuss the common question “why do I need constant reassurance” 🤔 Whether you have experienced this need for reassurance or if you are simply curious about the human behaviour than this episode is for you ! lnkd.in/dQBDGr2f #podcast
Did you know that reassurance plays a significant role in maintaining healthy relationships? 😮In our blog, we talk about the importance of reassurance, how it impacts relationships and what to do if you find yourself needing constant reassurance veretis.com.au/the-importance…
How can what we not know scare us so much? 🤔 In our latest blog post we uncover what causes us to fear the unknown, the type of individuals more likely to experiencing this and how to overcome the fear of the unknown🌟 lnkd.in/gy2RDhrq #Fear #unknown #insights #blog
In our latest episode, we talk all about uncertainty in relationships 🎙️If you are currently or have previously experienced uncertainty in a relationship or if you’re interested in learning something new, this episode is for you 💥 lnkd.in/gbh33jqx #relationships
Learn to navigate uncertainty in relationships with our latest blog post 🌟 Discover what causes relationship uncertainty, the common signs of uncertainty in relationships and how you can embrace the unknown for a stronger bond with your partner 💥 lnkd.in/gwd_T9Ts
Uncertainty is a sign of humility, and humility is just the ability or the willingness to learn 😮 — Charlie Sheen #humility #mentalhealth #psychology #quote #uncertainty
In our latest blog, we provide insightful strategies to survive workplace uncertainty, and explore how you as a leader can reduce the uncertainty experienced by your employees 💥 veretis.com.au/surviving-work… #workplace #leadership #psychology #mentalhealth #blog #employees
💥 PSYCH SNAP 💥 By embracing uncertainty with an open heart and a curious mind, you open yourself up to new possibilities and opportunities that go beyond what you could ever imagine. #mentalhealth #uncertainty #embracetheunknown #psychology
In this episode, we talk about uncertainty 🤨 Listen as we break down what uncertainty is and explore strategies for dealing with uncertainty with provisional psychologist David ! lnkd.in/gt_CtEnr #podcasting #unknown #uncertainty #mentalhealth #podcast #psychologist
Check out our latest blog post all about 'Embracing Uncertainty' 🧐 We explore what uncertainty is, how it can impact us and the helpful tips you can follow to start embracing the uncertain 🌟 lnkd.in/gH4aGbcC #mentalhealth #psychology #unknown
Letting go of a perfectionistic mindset takes commitment and time, however, given the potential mental health benefits it is worth the effort 💥 Check out our blog which provides insightful tips to help you let go and overcome your perfectionism ! lnkd.in/gdJ3eTxP
Shame and guilt are two powerful emotions that can have a profound impact on a person’s sense of self😮 In our latest blog , we explore the impact of shame and guilt and provide helpful strategies you can use to let go of these emotions 💥 lnkd.in/gaWEM8gH
Our mental health training program explores how to balance mental health and wellbeing, provide support for children, and provides strategies for workplace mindfulness 🌟 For more information call us on (02) 9929 8515 or visit veretis.com.au #mentalhealth #psychology
Sometimes letting go is an act of far greater power than hanging on 😮 — Eckhard Tolle #psychology #mentalhealth #letgo #quote
Our latest episode explores letting go of the past 🎙We explore the challenges of letting go, the negative outcomes of clinging to the past, and the strategies you can use to finally let go of the past, for a brighter future 🌟 lnkd.in/gjJZdncj #mentalhealth #psychology
Our latest blog post is all about letting go of anger 💥 We explore the impact anger has on mental health and the solution-focused steps you can take to release the anger holding you back 😮 Read it now 👉 lnkd.in/ghetpcCZ #anger #mentalhealth #psychology #blog
Let go of the anger, hang onto the good lessons 🌟 — Eloisa James #quote #mentalhealth #anger #goodvibes #psychology
Our Culture Evolution Program focuses on building and improving high-performing relationships based on experience with working over 500 companies and elite sporting clubs 💥 For more information call us on (02) 9929 8515 or visit veretis.com.au #mentalhealth
Real strength isn't control. It's knowing when to let go — Christopher Barzak #mentalhealth #psychology #quote #strength #letgo