Trauma Psychotherapy with #Urszula🛋 @UrszulaTherapy
Qualified CBT Trauma informed therapist - Helping other’s is a privilege and an honour 💙 facebook.com/SelfLoveAndCar… Greater Manchester Joined August 2013-
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Miriam Margolyes is joining @animal_equality in urging the UK Government to shift subsidies from the dairy industry to fund plant-based alternatives. Will you join me and sign the petition? animalequality.org.uk/act/defund-dai…
Things to let go of: the past, negative self-talk & people pleasing Image: instagram.com/personalhypegi… #JoyfulJune
URGENT please retweet to help Erin find a LOCAL FOSTER HOME #SUSSEX #UK Abounded in an horrendous condition, Cocker Spaniel female, rescued after 7 days in a council pound. If you can help please contact the shelter. DETAILS facebook.com/arundawn7 arundawndogrescue.co.uk/contact-us
Heat exhaustion is a heat-related illness that can occur after you've been exposed to high temperatures. If someone is showing signs of heat exhaustion, they need to be cooled down and given fluids. ➡️ nhs.uk/Sun
You never need to “just man up”. It’s #MensHealthWeek and we’re here to remind you it’s okay to reach out. You’re no less of a man by opening up ✊🏾 Big thanks to katies.self.care.diaries for this important illustration 🤍
We need to stop @TUIGroup from profiting from dolphin cruelty. I've signed a petition asking them to stop selling and promoting captive dolphin entertainment! Will you join me? #NoTanksTUI @TUIUK @MoveTheWorldUK action.worldanimalprotection.org.uk/we-need-stop-t…
I just signed this petition to help @AnimalsAsia end the dog meat trade in Vietnam. Add your voice: help.animalsasia.org/page/126702/do…
Choose people who: choose you, ask how you are, see you, let you be you, feel good to your nervous system, you can breathe easily around, you don't need to perform for, are good for your mental health, want to see you win, don't try to control you." ~Sasha Tozzi⠀⠀
Today is #CelebrationDay, a time to reflect, remember, and honour the lives of our loved ones. Our blog explores ways to commemorate their impact, including how to set up a tribute fund on @MuchLoved. Let's cherish their memory together. Read here: papyrus-uk.org/celebration-da… 💜
If you're struggling with thoughts of suicide – any time of day or night – text HOPELINE247 to speak to a trained suicide prevention adviser. Text 07860 039 967. We offer free, confidential, non-judgemental advice and support. We’re always open. 💜 #HOPELINE247 #WeArePAPYRUS
✔️ Achieve Recruitment Event 📆 TODAY ⏰ 11-3pm 📍The Curve, Prestwich 🗣️ Final call!! Vicky & Gemma have been at the Achieve partnership Recruitment event today. Still plenty of time to come down & hear more about our vacancies 📲 Earlybreak.co.uk/vacancies
The exam period can be difficult; many students may experience heightened stress and anxiety. However, there are ways you can look after yourself during this time. Below are several exam self-care ideas you can practice during the exam period. 💜 #ExamSelfCare #SelfCareSunday
Happy bday Sigmund Freud, Oedipus & Sphinx. I’m in the bookshop of one the world’s most precious small museums. @FreudMusLondon
Nothing like coffee in peace, quiet time, while I get ready for gym session #KeepYourRoutine #SelfDiscipline Stay motivated, and take action, regardless of how you're feeling, physically or emotionally.
The past doesn’t define you, learn from lessons, focus on your goals to be your best future self #YouMatter
The past doesn’t define you, learn from lessons, focus on your goals to be your best future self #YouMatter
'Have patience with all things. But, first of all with yourself.' Saint Francis de Sales
Putting yourself first is not selfish. It builds your capacity to help others too 💕 Image: instagram.com/blushing.ginger
Bank holidays can be a great time to #relax but we know that life doesn’t just stop 🛑 & this time can be difficult for some of us. If you’re feeling lonely or overwhelmed & need support&a friendly voice then reach out 📞 the GettingHelpLine is open 10am-4pm today 0161 464 3679
Mental Health Center @MentalHealthCtr
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14K Followers 14K Following Award winning #TraumaAttuned Trainers, Safeguarding consultants, Founders of #AskWhy movement #LivedExperience all inquiries to [email protected]Raffaele Mazziotti @raffamazziotti
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What a lovely story to start the week with! Our member Pam Duxbury was thrilled to receive a British Empire Medal in the Queen's Jubilee Birthday Honours. Congratulations Pam 👏 🔗 orlo.uk/WjOpn P.S. We've got another similar story to share soon!
A big ‘Thank You’ from delighted volunteers to @BoltonLMS for gifting copies of ‘Maybe I Don’t Belong Here’ by actor David Harewood MBE. We appreciate your support in our work. @DavidHarewood @DavidOlusoga @thereadingagency #TheReadingAgency #WorldBookNight
Cat incubating eggs and raising chicks..
A man gives CPR to dog and saves the animals life… HERO 🎉🙏
So between our little group, we've properly #TraumInformed over a 1,000 people this week. @sarahpritchsp @2bdotfrank Tom Delaney
We'd like to acknowledge @schools_compass as up there with the best they do a million things extremely well ! there at the top with #TraumaInformed practice from Bernie at the top to those on the ground B proud ! We've come across some shit shows and your certainly not one 💙🙏
Thanks so much for having us today, so sorry for being a bit late traffic was murder. The staff seem to find the training useful and was a pleasure to meet with such dedicated staff. Now straight to #London for a big conference tomorrow 💙
More training taking place this morning with @Lads_Like_Us for our Children's Residential staff💥. #lovedarlo
Cooper 🐶 has that Friday feeling 🙌🏻 and was full of smiles😀 as he got to pack his big yellow bag 💼 and head off to his new home 🏡 … #bigyellowbagday #bagpacked #happydog @DogsTrust
Morning all, forgot there was 2 5:30s in a day, where off to Darlington today to train some care home staff guna bena good day ! 2 sessions with staff before we speak to the kids #Bestpractice
Mike and Danny blew us away today at our @WeAreLSCFT nurses day celebration..can’t wait to work on some more projects to share in the trust, absolute honour to hear you both speak such an important message #askwhy #traumainformed #lscftnursesday @Lads_Like_Us
National nurses day today with @WeAreLSCFT @NHSsafeguarding great to see our ambassador @RandallCath there over @Rovers football club, also saw the amazing nurse @TeresaLean1 big thanks to Carly J and great to see new mate @kellymarsden2 thanks for having us 💙
Toyosi completed an activity with young person to identify positive feelings and reflect on the good things about them and in their lives. Positive feelings often get overwhelmed by negative emotions so take a moment to reflect and see the colourfulness of life! #positivity
Check out this amazing service in #Bolton for adult survivors of childhood sexual abuse. Can't wait to go down and visit them !
Find out what dyslexia is, how it can affect you and how a counsellor can support you >> ow.ly/ZUkw50NBaIQ
4 Narcissistic Traits That Most People Overlook | Power of Positivity powerofpositivity.com/narcissistic-t…
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After a quarantine period our young wood pigeons have been moved out into our crèche, where they will start to exercise their flight muscles 💪 who doesn’t love a baby pigeon😍 @RSPCA_official @RSPCAEastWinch @RSPCAEastWinch @RSPCAeducation @RSPCASara
Is sex still fun? Do you still hold hands? Relationship therapist Jean-Claude Chalmet explores the issues you should tackle — together.
In memory of his family #dog who passed away earlier this year, Luke recently challenged himself to walk 14 miles in his full #firefighter uniform to help raise an incredible £560 for PDSA 😮👨🚒 Read his full story: 👉 pdsa.me/sC3j